Sentences with phrase «moments of stress»

Sometimes behind a really pretty diy project and pretty styled photos are the unseen moments of stress and frustration.

Daily meditation helps to counter those bad habits, and can bring clarity and calm during moments of stress.

I also focus on facilitating deeper emotional connections and greater responsiveness to one another, particularly in moments of stress or conflict.

RAM management is also well - executed, as is heat management in moments of stress.

But the modern - day dad has a little more on his plate as far as responsibilities go and it's important that children understand this and empathize with their dads in moments of stress.

In the worst moments of stress, this checklist can help you keep your cool.

He's maintained this professional duality for decades, through times of success and moments of stress.

You then let it sit in a horrifying and oppressive atmosphere for awhile, seasoning with tense moments of stress, mind - numbing fear, and the prerequisite fighting for your life to suit your taste.

Being seen and heard by educators can calm students in moments of stress, and really knowing them helps principals and teachers move to a collaborative, problem - solving mindset that empowers them to help.

Negative emotions are costly and energy inefficient in the context of performance, so it's important to summon positive emotions in moments of stress.

In moments of stress, those who thrive are those who strengthen relationships with others.

Many of the same breathing techniques can be applied in moments of stress.

The idea with this timing within relaxed breathing is to be able to return to this state in between moments of stress or working out quickly as if you didn't miss a beat.

Yoga reminds me to breathe fully which helps me calm down in moments of stress and helps me get to sleep at bedtime.

This is great — it gets us through unexpected moments of stress.

Studies show that these types of devices might be effective in improving responses during moments of stress, and inducing feelings of calm and well - being.

In the past there would be acute moments of stress followed by periods of rest but today we are in a constant state of chronic stress with very short periods of rest.

It could be as simple as adopting some adrenal breathing exercises to help calm and soothe the body and mind in moments of stress.

All of those cues you hear from your teacher, relax your jaw, ease the tension from your shoulders, breath from your diaphragm, become ingrained in our brain and serve us as we move more mindfully even in moments of stress.

Think about the relationship you experienced and how you felt when you were in those moments of stress and sadness.

Sutherland found that adrenaline accelerates the breakdown of sugar in the liver to provide quick energy during moments of stress.

By talking to other moms about birth I have become acutely aware that any kind of childbirth, under any circumstances, includes moments of stress, worry, and pain.

In moments of stress or distress, baby returns to where the best hugs are available.

See what the earth has to offer you in moments of stress, appreciation, grief or exaltation without asking for anything in return.

What a gift we can give our children to learn how to be mindful, especially in our moments of stress — and then to be able to model and teach that mindfulness to our children, so that their relationships can be rooted in peace and empathy rather than fear and mistrust.

Neuroscientists have over the past decade uncovered evidence, both in rodent and human studies, that parental caregiving, especially in moments of stress, affects children's development not only on the level of hormones and brain chemicals, but even more deeply, on the level of gene expression.

How do you react in moments of stress?

No matter how good your presentation or how high the level of trust and credibility that exists between you and your customer, there's always a moment of stress or tension at the making of a buying decision.

As you get caught up in a moment of stress and drama, look at the big picture.

Since it's a moment of stress, that doesn't really go quick enough.

Now whenever I go through a moment of stress that previously would have caused me to have an attack, my bodyremains clam and I don't have those same panic symptoms.

But just to remind you - stress causes our bodies to choose which functions are most necessary and appropriate in the moment of stress or danger.

When you start exercising, your brain recognizes this as a moment of stress.

This can be a good routine before bedtime as well for use in the moment of stress and anxiety during the day.

Not exact matches

Not all awkward interview moments should be dismissed as the normal result of a high - stress situation.

It is extremely difficult to enjoy a stress - free moment outside of work when an email with the power to bring your thinking (read: stressing) back to work can drop onto your phone at any moment.

A matter of focusing on the present moment rather than reliving the past or worrying about the future, this practice has been shown to reduce stress and improve performance.

It is extremely difficult to enjoy a stress - free moment outside of work when an email that will change your train of thought and get you thinking (read: stressing) about work can drop onto your phone at any moment.

The study discovered that couples who only kiss during lovemaking are «eight times more likely to report suffering from stress and depression than those who frequently kiss on the spur of the moment.»

«Even in the worst moments when we were really under a lot of stress, owed a lot of money, failure wasn't an option.»

It is extremely difficult to enjoy a stress - free moment outside of work when an e-mail that will change your train of thought and get you thinking (read: stressing) about work can drop onto your phone at any moment.

Moment's job was to use video to transform the supercharged, distraction - filled hub of stress that is a modern international airport into an environment that would calm and soothe — a spa for the senses.

To test how much meditation training you need to make a serious dent in your stress levels, J. David Creswell and his team from Carnegie Mellon University, looked at the payoff of three short 25 - minute mindfulness training sessions in which participants were taught to focus on their breath, focus their attention and be more in the moment.

The most telling moment of the show for me came when a top executive of a large Salesforce (crm) retail customer first stressed how much he wants all that customer data, but two minutes later said he himself has zero social media presence.

Also, consider carefully if the adventure / stress quotient of your planned getaway is really what you need at this particular moment.

As for advice, though, I think every entrepreneur should know what they're getting into, that there are moments of extreme stress and pain that aren't so obvious sometimes when you read about startups in the press.

Simply riding out a bumpy market — instead of jumping out and in again — can save you the stress of trying to guess the perfect moment to get back into the game and the risk of missing out on gains.

There are extensive moments of doubt and chaos, minimal hard - won successes, countless lessons learned the hard way, crushing amounts of pressure and stress, and prolonged periods of struggle and financial instability.

Jess Lee, CEO and co-founder of style and social commerce platform, Polyvore, explains this familiar mental trap, where founders often fall into «moments of extreme unhappiness» and stress — even when your company is doing well.

Seattle firefighter Mike Washington told colleagues about some of his most painful and personal moments to encourage them to seek help and draw more attention to stress among our nation's first responders.