Sentences with phrase «monitor during a workout session»
«By using a heart rate monitor during a workout session, trainers can gauge the intensity of the work being performed in a given exercise and either scale back the intensity or crank it up, accordingly.»
Credit: Jeremy Lips / Tom's GuideMost of the exercises the Surge tracks will automatically monitor heart rate, and after a session, you can go into the app and see the heart - rate zones you hit during that workout.