So, Alpert's solution to a bad sugar habit is a 1 -
month sugar detox.
So, if you undertook the 1 -
month sugar detox or you're planning to do it, let us know what kind of challenges you experience and the results you attain from it.
Not exact matches
I just embarked on a 21 day
sugar detox so I'll put these on my list for next
month.
I did the 21 day
sugar detox about a
month ago and felt awesome with it.
January in France isn't the
month for an aggressive
detox, gym membership sign - ups, or giving up
sugar forever.
Now, you're probably frantic about the thought of cutting
sugar out for a
month but Brooke Alpert, a registered dietician and co-author of The
Sugar Detox: Lose the
Sugar, Lose the Weight — Look and Feel Great can tell you it's possible and it's sustainable too.
I have been on Paleo for 6
months and
detoxed sugar, gluten and dairy for about 2
months.