Sentences with phrase «months after yoga classes»

Researchers compared participants» incidence of falling during the six months prior to and the six months following the start of yoga classes and found that the number of falls in older adults dropped 48 percent in the six months after yoga classes began.

«We did not see statistically significant differences between hatha yoga and a control group (health education) at 10 weeks, however, when we examined outcomes over a period of time including the three and six months after yoga classes ended, we found yoga was superior to health education in alleviating depression symptoms.»

Not exact matches

As reported in 2005 by Sat Bir Singh Khalsa, Ph.D, assistant professor of Medicine at Harvard Medical School, researchers in Germany found that women with mental illnesses reported feeling less stress and fatigue after three months of regular yoga classes.

A few months ago, I would have described the same quick, protein - laden breakfast eaten while sprinting to a yoga class that many of us entrepreneurs consider the hallmark of breakfast prep, but after opening SHAKTIBARRE, it all changed.