Sentences with phrase «mood boost»

Vegan chocolate is a great addition, not only for its delicious taste, but for the antioxidant kick and mood boosting effect.

I've mentioned this before, but there are few foods that I get an instant mood boost from, and bananas are one of them.

So, if you want a delicious way aside from chocolate to provide a natural mood boost, keep some vanilla around to get in on the benefits.

The combination of these ingredients makes raw chocolate the best mood boosting superfood.

Not only will you be surprised by how much you appreciate in your life right now, you'll get an immediate mood boost.

These beauties are gluten - free, dairy - free, refined - sugar free and full of healthy mood boosting ingredients.

If possible, take it outside — numerous studies show that fresh air provides a big mood boost.

It also has major mood boosting properties because it increases serotonin in the brain.

Making a decision — any decision — also elevates your perceived control giving your confidence and mood a boost which helps you to take positive action.

Rather than going for an unhealthy snack such as fried food or potato chips, try some of the following mood boosting foods!

Raw cacao powder is another antioxidant and mood boosting superstar.

Long, lean muscles and an undeniable mood boost.

We all appreciate a reassuring mood boost, and we'll take as many nice comments about our work as we can get.

Couples who took a moment to show they cared about their partner's efforts got a temporary mood boost.

Every time I apply this body butter, I get an instant mood boost.

Make sure you are getting enough of the following nutrients for a healthy mood boost.

They say one serving of cashews is equivalent in mood boosting therapeutic properties to a dose of prozac, which you might need after seeing all the heinous halloween costumes.

A pair of fun sandals could be as mood boosting as eating ice cream and petting puppy dogs.

A few drops of your favorite essential oil — I used peppermint essential oil because it's remarkable for alleviating stress, it can help sore muscles, it naturally aids in digestion (if applied to the tummy areas), it's great for rejuvenation of the body, it helps fight fatigue, and it gives me an instant little mood boost!

Participants did not get the same mood boost from receiving one - click interactions or from reading generic broadcasts of social news («We're thrilled to announce we're expecting!»)

If you're one of these individuals who gets a nice mood boost whenever you sink your teeth into a bar of pure, unadulterated chocolate, it is not happenstance.

If you're one of these individuals who gets a nice mood boost whenever you sink your teeth into a bar of pure, unadulterated chocolate, it is not happenstance.

Sacha inchi contains mood boosting tryptophan and glutamine plus essential fatty acid omega 3s giving your brain fuel for fire.

Can monitoring your employees» mood boost workplace productivity — and the bottom line?

Sardines are my all time favourite source of omega - 3 fatty acids and are an affordable and potent source of mood boosting fish oils.

Kimchi noodle salad is a delicious way to sneak in mood boosting probiotics, and it takes less than 30 minutes to make.

Using coconut nectar sugar, no dairy, pumpkin purée (with all the goodness of high fibre, heart healthy, mood boosting pumpkins) these are already set to be a satisfying nibble.

[For more on how a negative mood boosts cognition, see «Depression's Evolutionary Roots,» by Paul W. Andrews and J. Anderson Thomson; Scientific American Mind, January / February 2010.]

You've heard of runner's high, and that blissful mood boost can happen during any sweat - inducing cardio workout.

«Focus on the positive feelings you experience while you are working out — then energy and a positive mood boost.»

These DIY face mists are anti-aging, acne fighting, refreshing and even mood boosting!

So, to be clear, we're talking about a long - term mood boost — not the immediate euphoria of striking it rich.

When you need a midday mood boost, a spritz or two of this aura spray will be just the thing.

The study also found a longer - term benefit, as well: After watching one video a day for two weeks, people who felt those immediate mood boosts also reported feeling better overall from Day 1 to Day 13.

if you are a comfort - eater or big emotional eater, then it's likely due to low endorphins and DPA will stop that «I deserve - it - reward - eating» and also give you a hug - like mood boost

Chocolate is just another way to get an energy and mood boost when you're angry, bored, depressed, or tired.

Do you feel more energy and mood boost Let me know in the comments.

We mentioned earlier how mood boosting Vitamin D is synthesized from exposure to the sun, but it is also found in foods.

Since feeling grateful is a surefire way to increase your happiness, this sort of appreciation both feels good in the moment and also provides a long - lasting mood boost!

In one animal study, an MAO - B inhibition effect of over 80 % was noted, suggesting that this is one of he shou wu's important anti-aging and mood boosting effects.

A few drops of your favorite essential oil — I used peppermint essential oil because it's remarkable for alleviating stress, it can help sore muscles, it naturally aids in digestion (if applied to the tummy areas), it's great for rejuvenation of the body, it helps fight fatigue, and it gives me an instant little mood boost!

I'm no doctor or nutritionist, but any possibly natural mood boost is good by me... especially if it means devouring this pasta.

Apart from the beautiful views and mood boost from spending time in the sun, your muscles will have an extra challenge stabilizing you in the sand.

In Baxter's practice, she finds that her patients respond better - they get a bigger mood boost - if they do exercises that require them to use their brain rather than let it run on auto pilot.

They're rich in selenium (a trace mineral with cancer prevention properties), mood boosting tryptophan, Vitamins D & B12 plus iron and phosphorous.

Do nt give up if you do nt get an instant mood boost: the benefits kick in only after youve stuck with it for a while.

It warms up my metabolism, gives me energy, and restores my cells, giving me an instant good mood boost.

The gentle spritz of each ritual on your skin or in your surroundings gives you an immediate mood boost.