Sentences with phrase «mood food»

It is the good mood food which makes you to improve your mood and feel active.

Today I'm sharing my favourite mood foods that have been proven to alter your metabolism and brain chemistry, ultimately affecting your energy level and mood.

Because of their ability to increase serotonin levels, fish oils are a lovely mood food to include in your diet.

Asparagus is a huge mood food because it's rich in folate, an important B vitamin needed for brain health (and fetal development if you're pregnant).

Asparagus is a huge mood food because it's rich in folate, an important B vitamin needed for brain health (and fetal development if you're pregnant).

Bananas are considered a good mood food as they are high in tryptophan, an essential amino acid which is converted into 5 - HTP, which is subsequently converted into the mood lifting brain neurotransmitter serotonin.

Other than cocoa some other good mood foods which help to soothe your stressed out nerves are bananas, baked potatoes with skin, yellow fin tuna, avocados, fat free milk, clams, salmon, fat free yogurt, chickpeas, oatmeal, lentils, asparagus, spinach, Tofu, sunflower seeds, wild rice, almonds, orange juice, strawberries, red and green peppers and broccoli.

Limiting sugar, eating traditionally fermented foods, and taking a probiotic supplement are among the best ways to optimize your gut flora and subsequently support your brain health and normalize your mood

Potatoes are one of my favorite good mood foods, (as mentioned here), and I just love that their sweet flavor also adds so much depth and natural sweetness to any soup recipe you try, elevating it to a completely new level.

Because I'm such a mood food gal and I bet a lot of other folks are, too.

Have a wonderful Thanksgiving weekend filled with lots of love and good mood food!

I think of it as more of a good mood food ---- as the weather starts to cool and cloudy days -LSB-...]

This is truly good mood food.

A formula based on plant based protein it also contains probiotics (gut flora), pea and sprouted rice protein (hair food, all 9 amino acids for muscle repair), B vitamins (mood food), dandelion (liver toning), rose hip (vit C), pomegranate (uv protective), acai (even more antioxidants)... sounds amazing right?

From «mood food» to «alcohol - free (dom)», Sustainable Lead's Karina Kaae Hermansen checks in on this year's biggest healthy food and drink trends

Speaking of happy, the omega 3 packed trout in this dish is, you guessed it, a good mood food!

Regularly nosh on good - mood foods.

Unsweetened, dark chocolate is high in antioxidants and falls under both the «superfoods» and «good mood foods» categories.

Potatoes are one of my favorite good mood foods, (as mentioned here), and I just love that their sweet flavor also adds so much depth and natural sweetness to any soup recipe you try, elevating it to a completely new level.