Sentences with phrase «mood in a natural way»

We've all heard that essential oils like lavender are great for relaxation and others help boost mood in a natural way.

Not exact matches

«Everybody is in the same mood and everybody is still a student, so it is a very natural way of learning how to network,» Heil adds.

Exposure to daylight and exercise are natural ways to enhance serotonin production, which is one reason why spending time outside in the summertime or getting in a good workout (or even better, going for a run or a hike outdoors) put you in such a great mood.

Visit us at Better Living in Toronto (Etobicoke) and speak with our knowledgeable staff about natural ways to improve your mood and cognitive function.

Eating a healthy diet rich in B vitamins is a natural way to boost your serotonin, an important neurotransmitter in your brain that regulates mood, memory and emotions.

There are safe and natural ways to increase testosterone levels, leading to profound improvements in your quality of life, mood, sexual interest and performance.

So, if you want a delicious way aside from chocolate to provide a natural mood boost, keep some vanilla around to get in on the benefits.

Worry, sadness, anger, shame, hopelessness, fear, anxiety and depression are just a few of the complex emotions that may arise.Talking with a trusted and knowledgeable ally in a supportive and non-judgmental way can feel natural and lead to improvement in your mood, feelings, thoughts and behaviors and your ability to cope.»

In our increasingly urbanised and technologically driven world, being surrounded by flowers and reconnecting with nature is a natural way of moderating your moods.

While recessed spot lights are often used to light attic bedrooms where natural light is rare to non-existent, they are hardly the best way to create that cosy, up - in - the - roof mood that such rooms should have, even if you use dimmer lights.