Sentences with phrase «mood needs a boost»

With a subtle aroma and a refreshing and gorgeous color, this turmeric tonic is just what you need any time you feel your liver is tired or sluggish, your digestion is slow, or your mood needs a boost.

Not exact matches

Sunlight helps you battle afternoon sleepiness because it increases the levels of vitamins D and B. On top of that, sunlight in moderation will improve your mood, help you focus and give your immune system a little boost, which is needed because you put your immune system in danger when you don't get enough sleep.

It's perfect for those PMS times when we need extra energy and a mood boost.

It aids in digestion, relieves inflammation, and provides you with your entire daily needs worth for Vitamin C per cup.Pineapple is also rich in nutrients that heal the gut lining, boost mood, improve immunity, relieve indigestion and heartburn, it helps digest protein more efficiently, is great for the kidneys and regularity, and it even contains special antioxidants that promote healthy nails, hair, and skin.

Because my week was kinda nuts and I needed to make something bright and cheery in order to boost my mood in the kitchen each day.

Healthy Treats improves overall health, curbs cravings, fights weight gain, regulates mood, boosts brain power and gives you the energy you need to keep going all day.

They say one serving of cashews is equivalent in mood boosting therapeutic properties to a dose of prozac, which you might need after seeing all the heinous halloween costumes.

In fact, you don't need to run at all: Squeezing in some extra walking every day is a great way to burn calories, boost mood, and lower your risk of disease.

And while it's a great idea to meditate for ten minutes or more, if you're short on time, you only need a few minutes to calm your mind and boost your mood through meditation.

The next time you need a little mood boost or emotional pick - me - up, pull out this list of 17 Foods To Boost Your Moboost or emotional pick - me - up, pull out this list of 17 Foods To Boost Your MoBoost Your Mood...

When you need a midday mood boost, a spritz or two of this aura spray will be just the thing.

Maybe we're feeling down and we need a mood boost.

It's a smart idea for all acne patients to strengthen your skin against sunlight because while exposure can damage your skin in high amounts, you also need moderate exposure to generate vitamin D, nitric oxide, and mood - boosting endorphins.

When you take steps to keep yourself feeling happy and uplifted, you'll find that you need to eat less sugar to boost your mood.

Sometimes, making a few adjustments to your lifestyle can give you the boost in mood that you need to start making healthy changes in other areas of your life.

On the other hand, when you give your body more energy through carbohydrates and calories than it needs, leptin levels are boosted, which can then have positive effects on fat oxidation, thyroid activity, mood, and even testosterone levels.

We need Vitamin D to help lift our moods and boost our immune system.

Because my week was kinda nuts and I needed to make something bright and cheery in order to boost my mood in the kitchen each day.

It means: «Because high - carb foods boost the feel - good hormone serotonin, starch cravings can be a sign you're in need of a mood booster,» says Lenchewski.

Blending flax seeds into the smoothie gives it a nutty flavor and creamy texture — plus, their mood - boosting properties are just what you need to start the day off right.

It's perfect for those PMS times when we need extra energy and a mood boost.

Typically anti-depressants are prescribed as the go - to medicine of choice to boost serotonin and while they have their time and place, for someone who may not have as much of a need for them, they may find themselves with low libido and low energy as a result.I'm not suggesting that anti-depressants can be directly replaced with probiotics, but it's something to consider with your natural health care practitioner given that it comes with so many benefits when it comes to supporting a balanced mood and alleviating stress and anxiety.

These gold - standard studies show that PS can make a genuine difference for adults who need a boost for brain health, memory and mood support.

This is also known as one of our body's mood - boosting neurotransmitters, and I don't know about you, but winter is the season when I feel the need for this most!

Research in the journal Environmental Science & Technology says that just five minutes in the fresh air can boost your mood (Who doesnâ $ ™ t want or need that?).

Serotonin, your brain's primary mood - boosting neurotransmitter, comes from the amino acid tryptophan, which needs carbohydrates to reach the brain, according to Judith Wurtman, PhD, former MIT research scientist and co-author of The Serotonin Power Diet.

I go to this door when I need an outfit to help boost my mood or if I'm happy and I want the world to see.

Doing this is great for a gloomy day or when you need to boost your mood.

I go to this door when I need an outfit to help boost my mood or -LSB-...]

I also love these cocktail night formulas for nights when I'm really not feeling it, but I know a night out with the girls is just what I need to boost my mood, and the formula gets me out the door!

Dating experts are already singing praises to #BODFortune's ability to cheer up depressed daters and other who need a mood boost.

You can give simple scent tasks to particularly frustrated or bored dogs — a job may be just what they need to boost their moods, and the games keep their minds active.