Sentences with phrase «more abductor»

Not exact matches

Benefits: No More Knee Pain Hit Your Squat Depth Improve Hip Mobility Activates Glutes Activates / Strengthens Hip Abductors Improves Patella Tracking

Abductors, found more on the outside line of the leg, are muscles that take the leg away from the midline of the body — they abduct it, like a kidnapper.

Read more about isolation exercises for the legs in our articles about leg curls and leg extensions, and seated adductor and seated abductor machines.

So kind of a more simplistic terms this would mean that you have a weak butt and you would want to actually strengthen your hip abductors like the gluteus medius and the gluteus minimus and you would actually also wan na strengthen your femurs» external rotators.

You may remember from that runner's assessment I had done that it was brought to my attention that I need to spend more time stretching my TFL and strengthening my abductors (outer thigh / side butt area).

Although recent films like Captain Phillips and A Hijacking paid Somali pirates more than simple sympathetic lip service, they ultimately demarcated clear lines between right and wrong, making their primary focus the victims of the abductors.

Child abductions are more common when the abductor has family in another area (or country), if nothing is keeping the abductor in your community (such as a job or home), or when the abductor has made threats of abduction.