Update: I was recently introduced to an awesome website where you can learn
more about adrenal fatigue and get awesome evidence - based information!
Learn
more about adrenal fatigue and how stress and adrenal function can affect your health and other related health conditions.
Not exact matches
I also began increasing my already intense workouts out of desperation, which is just
about the worse thing you can do when you have
adrenal fatigue (I'll talk
more about this in part 4).
Been told you have
adrenal fatigue or want to learn
more about what that means?
This article is going to discuss and examine
Adrenal Fatigue, a highly talked
about and even
more highly debated condition.
Chapter 22 of
Adrenal Fatigue The 21st Century Stress Syndrome outlines the «Anatomy and Physiology of the
Adrenal Glands», and has much
more detail
about aldosterone and the regulation of the body's electrolytes.
Heavens forbid, that medical student will one day be a health care practitioner, and I do wish that she becomes a bit
more opened minded
about functional complaints such as LGS and
adrenal fatigue.
Let's talk
more about testing for cortisol and
adrenal fatigue syndrome, if we want to use that broad level.
But if you have my book, there's a bonus chapter on
adrenal fatigue syndrome, which talks
more about it and talks
about diet, lifestyle, and supplementation strategies that can be really helpful.
You can read
more about stress and
adrenal fatigue in some of my previous articles.
I already asked my endo
about possible
adrenal fatigue, but he said there is no such diagnosis, only Morbus Addison which I don't have, so I should do
more sport and maybe take an anti depressant... He is supposed to be one of the best endos, but isn» really helpful... My blood levels of cortisol and ACTH are in the norm range, (he don't see any need for saliva tests) but in the lower area.
I also began sleeping better, heading to bed at 9:30 versus 2 or 3 am (this was when my sugar cravings would hit me the strongest and I now know my cravings were likely a symptom of my
adrenal fatigue, as well as a few other issues that Dr. Vikki talks
about more extensively in her article How To Cure Sugar Cravings... and by George, if she isn't right, I haven't had a craving for sugar in nearly 8 months, WOOT!)
For
more information
about if your
fatigue is being caused by adrenal exhaustion, see my article Epidemic Adrenal F
fatigue is being caused by
adrenal exhaustion, see my article Epidemic Adrenal F
adrenal exhaustion, see my article Epidemic
Adrenal F
Adrenal FatigueFatigue.
Read
more about gluten, the pros and cons of popular diets like paleo, low - carb, and DASH, and other health myths
about adrenal fatigue and sauerkraut.
We interviewed experts (a certified nurse midwife, a chiropractor, and a naturopath)
about everything related to women's health — PMS, depression,
adrenal fatigue, infertility, PCOS, pregnancy, breastfeeding, menopause, and
MORE.
I reached an advanced stage of
adrenal fatigue, and, after as many others have, suffering bewilderment
about what could be wrong with me, was greatly relieved to find that indeed there is someone who understands, and what is
more, can help me recover.
Learn
more about your
adrenal levels, and find out how to make
adrenal fatigue weight loss work for you and your lifestyle today.
Adrenal Fatigue by James Wilson was very good, but there is much
more info
about the
adrenals and HPA axis, etc. in this book.
As you can see, managing
adrenal fatigue is
about more than just taking
adrenal supplements, although that may be helpful.