Sentences with phrase «more about carbs»

If you want to learn more about carbs, have a look at my post here: Total Carbs or Net Carbs: What Really Counts?

For more about carbs and exercise, check out this post: Ketogenic Nutrition and Exercise: Carbs

I would like to learn more about the carbs we're allowed.

To learn more about carbs, check out this post.

I think that unless you feel hungry, you can eat less fat - fat is used as a «filler» so only to satiety Here's more about carbs: Total Carbs or Net Carbs: What Really Counts?

Here is more about carbs: All You Need to Know About Carbs on a Low - Carb Ketogenic Diet

You can read more about carbs in sugar alcohols here: Complete Guide To Sweeteners on a Low - carb Ketogenic Diet

You can read more about carbs and exercise here:

Yes, Greek full - fat, unsweetened yogurt is great for a low - carb diet Smile You can read more about carbs in yogurt here: Ketogenic Diet FAQ: All You Need to Know

More about carbs is here: Total Carbs or Net Carbs: What Really Counts?

Here's more about carbs: All You Need to Know About Carbs on a Low - Carb Ketogenic Diet and also total vs net carbs: Total Carbs or Net Carbs: What Really Counts?

You can read even more about carbs and exercise nutrition in this post: Ketogenic Nutrition and Exercise: Carbs

Read more about carbs (and why you should be eating more of them) in this post: Should I Limit My Carbs at Night?

Also, find out more about the Carb Tolerance Test and learn how it can provide value and insight to how your body responds to sugar from different food sources.

You can read more about Cyclic Keto Diet here and more about carb - ups on keto in this post.

I worry more about the carb count (remember, it's net carbs, so your carbs minus your fiber).

Here's more about carb blockers https://carbscout.com/the-best…

Not exact matches

The beer, made by Budweiser owner Anheuser - Busch, is aimed at millennials and other beer drinkers who are more discerning about the ingredients in their food, but still want a low calorie, low carb beer.

People that need a gluten - free diet or those with any kind of... Read More about 25 of the Best Paleo Pasta Recipes Without the Carbs

All about my personal biggest fears surrounding the carnivore diet, possible benefits experienced on a zero carb diet, bowel movements on carnivore, zero carb pregnancies, and more.

I love that I don't miss carbs... Read More about 50 Healthy Paleo Soup Recipes to Warm You Up When It's Cold Outside

The meal options I came up with had to be: # 1 things that would be fairly easy to prepare (I wasn't about to take an extra hour on Sunday to make something elaborate), # 2 had to be foods I could easily manipulate the nutritional profile for (ensuring a balance of protein, carbs, and fat), # 3 the food had to store well in the fridge or freezer, # 4 they had to reheat well in either the toaster or microwave OR be eaten cold right from the fridge, and # 5 ideally, they needed to be things she could easily eat in the car on the way to school (remember, it takes us at least 20 minutes with no traffic to get to school so eating in the car gives us even MORE time to sleep lol).

These days I feel okay not knowing them and don't worry about a day of more carbs or fat because I rationally understand it'll all balance out in the big picture.

This lunch came about because I am being mindful to eat more pulses and whole grains but to cut back on processed carbs.

But what about claims that you can do a better job of protecting against hypertension (and other problems) by substituting more healthy carb - rich vegetables, like sweet potatoes?

You can learn more about this here: Total Carbs or Net Carbs: What Really Counts?

More gluten - free recipes: 3 Yummy and Guilt - Free Read more about Low Carb Sesame Tahini Bread -LSB-More gluten - free recipes: 3 Yummy and Guilt - Free Read more about Low Carb Sesame Tahini Bread -LSB-more about Low Carb Sesame Tahini Bread -LSB-...]

Lately, I've been reading about obesity and low - carb diets because my brother Rick lost more than fifty pounds on the Atkins diet and is now a lot healthier.

I was skeptical about the low carbs being the problem too but since I've started taking supplements and adding some more veggie carbs into my diet I'm definitely feeling better every day so I hope they were right and it really is that simple of a fix!

A typical one tablespoon serving of hot sauce has about two grams of carbs, but the sweeter sauces will have more.

I did a bunch of research and it made me feel a lot better about my decision to add back some more carbs and take the supplements — thanks so much for sharing that because it really helped me to read about it!

The only alteration I made was using the tip suggested earlier in the comments about making your own breadcrumbs out of «light» bread — this cut down on the carbs a bit more for those who are counting.

I really appreciate the fact that you keep an open mind about different lower carb eating plans, and more importantly, I've never seen you really bash «other» diets like some low carb commentators do.

For more about low - carb sweeteners: Complete Guide To Sweeteners on a Low - carb Ketogenic Diet

This diet is all about eating more fats than both protein and carbs which keeps you satiated throughout the day.

Guess the only thing I wonder about is the nutritional info as germ has more calories & protein, but less carbs than bran.

I found it very inaccurate because MFP assumes lots of things about ingredients and I also understand that they round up every time so you could easily get 4 more carb points per serving.

And when I pulled a can of soup out of the cupboard to check the carbs so I could talk about it accurately in the old recipe, my soup had been out - of - date for more than 5 years, so definitely the version you see here is the one I'd be making now!

Each cup has 5 grams of carbs, which may be more than some of you would like to sip on, however it's about the same as any homemade low carb hot chocolate!

Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.

Continuity of care midwife, great relationship with knowledgeable midwife, lots of interaction and talking with children about birth and baby, stand ing strong in the face of medical opposition, eating vegies and staying away from sugar and carbs, empowered by Blessingway ceremony, contractions started and stopped, sleep in between, wanting pool but clear about at what temperature, different kind of pushing, more power required and more lucidity, her body knew how to give birth and her baby knew how to be born

If you're venturing to obtain weight, the diet must comprise about 40 % carbs; there could be no more reliable source of this nutrient than potatoes.

Questions to [email protected] 00:00 Chris's background 04:30 Conception and stress 06:30 The leadup to our pregnancy 07:45 Long term building projects 08:26 Cortisol 09:19 Low sex hormones 10:00 Female cycle 10:30 Progesterone 11:00 Estrogen 11:32 Luteal deficiency of progesterone and PMS 12:34 Julia's experience of PMS and diet change 13:40 Hormone testing is cheaper than IVF and may be more effective 14:00 The Adrenal Stress Profile test 14:50 Supporting adrenal function 15:24 Reducing stress 15:41 Dietary stress 16:00 Stabilizing blood glucose and insulin sensitivity 16:44 Pre-diabetes 17:00 Hypoglycemia, adrenalin and cortisol 18:00 Optimal blood glucose is 80 - 90 mg / dL 18:39 What to do about hyperglycemia 20:00 Empty carbs 20:33 Maximizing nutrient density 22:20 Does anyone really miss refined carbohydrate?

When people talk about Americans eating more processed foods, no one seems to want to make the connection that these processed foods are entirely high - carb.

Twelve ounces of ultra low carb beer and five ounces of dry wine contain a little more, about 3 - 4 grams respectively, but a regular beer packs at least 10 grams, about as much as a quarter cup of brown rice.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

To learn more about how dietary choices affect your neurological health, check out Dr. Perlmutter's book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain's Silent Kilabout how dietary choices affect your neurological health, check out Dr. Perlmutter's book Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain's Silent KilAbout Wheat, Carbs, and Sugar — Your Brain's Silent Killers.

Just four ounces (a half cup), of a sweetened mixer will cost you a whopping 25 grams of carb (about 14 gummy bears worth), and decadent drinks like a mudslide can contain over 500 calories, more than the amount a slice of chocolate cake.

«Pre - and post-workout snacking doesn't vary that much... we generally recommend about 15 to 25 grams of protein and one gram of carbs per kilogram of body weight after a heavy training session — our bodies don't use any more than 25 grams of protein in recovery and any extra will typically get stored as body weight.»

These carbs age you by raising your blood sugar levels, forcing your body to produce more insulin and leading to the insulin resistance I talked about earlier.