Sentences with phrase «more about chia seeds»

Thanks again for visiting us to learn more about chia seeds.

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Find the answers to commonly asked questions here in the chia seed FAQ, or just learn more about MySeeds Chia!

Learn about some chia seeds recipes and also how to incorporate them into your diet for more healthy recipes!

Asparagus Fries 2 tablespoons ground chia or flax seeds 4 tablespoons freshly squeezed lemon juice 2 tablespoons purified water 1 asparagus bunch — about 25 - 30 pieces 1/4 cup ground pistachio or other nuts, or pumpkin seeds 1/4 cup sesame seeds 1/4 cup nutritional yeast 2 teaspoons garlic powder 1 teaspoon salt, plus more for sprinkling (optional) 1 teaspoon coconut sugar 1/2 tablespoon cumin seeds — ground 1/4 teaspoon red pepper flakes

So while soaked oats and chia seed puddings might not at first scream «romance» to you, think about it this way: what's more romantic than keeping your loved ones alive and healthy for years to come by feeding them foods that promote a healthy heart and prevent disease?

But, let's find out more about the various nutrients hiding in just one tablespoon of chia seeds.

Read more about why you should be eating chia seeds here.

Approx. 1.5 cups almond milk (or milk of choice), add more if you prefer a runnier smoothie 1/3 cup of walnuts, or about 20g 1/4 of an avocado 2 tablespoons chia seeds 1 tablespoon raw cacao (or to taste, I like my chocolate intense, I added an extra half tablespoon) 2 heaped teaspoons maple or rice malt syrup, or sweetener of choice, to taste 1 heaped teaspoon maca powder (optional) 1 heaped teaspoon raw cacao nibs 1/4 teaspoon cinnamon Pinch of vanilla powder (or essence) Pinch salt Leave half the walnuts and cacao nibs aside.

-LSB-...] products in our home from the different healthy oils, chia seeds (just like we posted about in our Tummy Slimming Smoothie recipe), flax seeds and so many more products.

This rocky road - inspired treat combines peanut butter (use the real stuff rather than the powder for more flavor), cocoa powder, almond milk, and almighty chia seeds for a dessert you can feel good about polishing off in one sitting.

Want to learn more about the health benefits of chia seeds?

I talked a lot about my delight in discovering chia seeds in this recipe for Mango Coconut Chia Pudding so I won't go into lots of detail here, suffice to say that I am even more in love with -LSB-...]

I talked a lot about my delight in discovering chia seeds in this recipe for Mango Coconut Chia Pudding so I won't go into lots of detail here, suffice to say that I am even more in love with these little superfood seeds than ever.

I remembered hearing about chia seeds and curious to find out more about, I stumbled upon the super Jessica Ainscough's blog which inspired me; her voice echoed everything I felt about ending our tortured relationship with food from deprivation to indulgence to guilt and instead being able to enjoy every mouthful.

I'm trying to be liberal about just adding in more of those (awesome good) things — like pumpkin seeds, hemp seeds, chia, avocado etc — wherever I can... without thinking about it.

As I got older and more intentional about what I was putting in my body I started experimenting with loaded bowls of oatmeal - I would cram these bowls full of ground flax / chia, hemp seeds, nut butters, goji berries, fresh fruit, berries and superfoods.

I hope: I measured the chia seeds before grinding, then only used a quarter cup of the ground product (there was about 2 tablespoons left over)...... one more reason why I should stick to weighing ingredients instead of measuring [I blame the scientist in me].

3000 calories is probably more than most of us need in one day, but if you ate it all in chia seeds, you'd only be getting about 1 gram of phytosterols.

2 Tbsp chia seeds 4 Tbsp hemp seeds 1/2 cup unsweetened organic almond milk 1 organic Granny Smith apple, minced about 1/2 cup filtered water 10 - 12 drops pure liquid stevia (more / less to taste) 1/2 tsp cinnamon 2 Tbsp raw pecans / walnuts / cashews / almonds, chopped fine

Flax has always been considered so amazing because it has about a hundred times more cancer - fighting lignans than any plant in the world — until, evidently, chia seeds were tested.

Although more research is needed about the effects of chia seeds on heart health in humans, one study in rats found that eating chia seeds lowered blood triglyceride levels and boosted levels of beneficial HDL cholesterol (55).

In case you would like to learn more about the health benefits of chia seeds I recommend checking out my post about Chai Chia Pudding.

Lina is a personal trainer extraordinaire and dear friend so go check it out to learn all about how beneficial chia seeds are for you and how... More Chia Seed Pudding Guest Post Over at Toned Mama's Blog!

While we're focusing on ingredients, let's quickly talk about two more: Apple cider vinegar (ACV) and chia seeds.

Want to learn more about the health benefits of chia seeds?

You've probably heard about all the health benefits of chia seeds: they're rich in antioxidants (which is why they don't go rancid quickly), high in fiber, and also contain calcium, magnesium, iron, zinc and more.

A while back, I talked about how I had discovered chia seeds whilst learning more about eating healthily.

Chia Seeds One tablespoon of chia seeds has more calcium than a glass of milk, and you don't have to worry about the added fats or hormones in cows» Seeds One tablespoon of chia seeds has more calcium than a glass of milk, and you don't have to worry about the added fats or hormones in cows» seeds has more calcium than a glass of milk, and you don't have to worry about the added fats or hormones in cows» milk.