Sentences with phrase «more about counting calories»

Not exact matches

Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!

When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.

I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.

Hi Angie; I was about to make the recipe but sat down to do a calorie count and found that the batch is a total of 2950 calories, which works out to 369 / bar for 8 bars.I am trying to lose weight and have to deal with diabetic issues, so I need to make these a bit more user friendly.

I'm more about good, filling ingredients these days (I go back and forth on calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of protein.

Or at the very least, if you're calorie counting or merely being more mindful about what you put in your smoothies, you can still generally go nuts on the kale, spinach, and chard.

As a food and nutrition expert, I believe that eating healthy is about more than just counting calories; it's about real, wholesome and delicious food!

If you are concerned about calories, adding additional toppings like vegan cheese, sour cream and more, will up the calorie count of this recipe depending on how much you add.

It's slightly discouraging to me to read all the comments on this post about new moms counting their lbs and, more frightfully, counting their calories.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

Eighteen percent of craft beer drinkers and 14 percent of average drinkers said they count calories — and speaking of calories, craft beer devotees are a lot more knowledgeable about the calorie content of all kinds of booze compared to average drinkers.

Whether you just want to eat a little healthier, make counting calories just a little easier, or learn a little more about the foods in your diet.

I'll talk more about how to make calorie counting work without going insane in later podcasts, but here is one tip that should help prevent binge eating specifically.

When it comes to health, vitality and even weight loss, we should be much more concerned about counting chemicals instead of calories.

But Paleo diet, you can eat more without worrying about the calories and carbohydrates count.

Sometimes counting calories can help myself and my clients learn more about food choices but it's something I only recommend for the short term.

If you go out for meals and drinks with friends more often than you dine at home, start thinking about how you can count calories and assess macros at your favorite restaurants.

I've been obbbsessed with counting calories in the past but am only now more relaxed about it.

For more on this in detail, see my eBook - Eat Fat, Get Skinny where I talk in depth about how I lost 40 lbs of baby weight and 4 sizes without counting calories, starving, or dieting, and eating LOTS of fat!

I have never one time counted calories I talk more about how I did this in my eBook: http://theorganicmomma.com/products/eat-fat-skinny-ebook/

We were reduced to giving simple, puerile, and utterly ineffective advice like «Eat Less, Move More», or «Count your calories» or «It's all about the Caloriescalories» or «It's all about the CaloriesCalories».

Just about every «no calorie counting» weight loss article out there, at least that I've seen, is essentially nothing more than a random list of overly general tips, for example:

If you're happy with your diet and enjoying the foods you love and you're gaining body fat or have already gotten a little fatter, you may need to be more strict about either counting calories or choosing foods that help you consume fewer calories subconsciously.

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They argue that calorie counting will lead to obsessive disorders, and argue that weight loss is not about how much you eat, but is instead more about the types of food you eat.

As we all know, weight loss is NOT just about counting calories or exercising more.

This newfound connection between sense of smell and metabolism is just one more reason to believe that weight is way more complicated than simply counting calories — that it's not just about how much you eat but how you interact with and perceive food.

In your head, you just have to buckle down on your calorie count for a few weeks or months, and you'll look great in your tightest jeans or fitted leather -LSB-...] Read more Emily Nunn's new book The Comfort Food Diaries: My Quest for the Perfect Dish to Mend a Broken Heart is a memoir about a woman in the midst of grief.