-- If you are looking to learn
more about kefir (basically everything you need to know) from the beginner's stage to the advanced stage, we couldn't recommend anything better than the kefir video course and kefir grains combo.
If you would like to know
more about Kefir, just feel free to browse my site.
I will explore
more about kefir in the second installment of this series: «what are fermented foods?»
You can find out
more about kefir in this spiced kefir pancakes post.
Not exact matches
Cultures For Health is a great website to purchase water
kefir grains, vegan yogurt cultures, and learn
more about natural fermentation.
You can read
more about how
kefir benefits antibiotic treatment here (http://www.healthyfellow.com/754/antibiotics-and-
kefir/).
If you want to learn
more about water
kefir, please go to my «how to make water
kefir» post.
Stay tuned for my next class on How to Make
Kefir to learn more about this awesome probiotic elixir and also get your own kefir grains (for free as part of the class pr
Kefir to learn
more about this awesome probiotic elixir and also get your own
kefir grains (for free as part of the class pr
kefir grains (for free as part of the class price)!
I make
about four liters of
kefir a week, sometimes
more.
Can I do
more than one smoothie per day or do I need to be concerned
about the yeast in the
kefir contributing to a yeast infection?
The name might sound alien for now, but believe it or not, once you've learned
more about it, the
more kefir will become a part of your language, your diet and your life.
For
more information
about the differences between water vs milk
kefir, check out the linked article.
Perhaps, in an effort to learn
more about health and nutrition, you've been reading
more books and seeing
more shows online (even TV commercials) praising the benefits of eating yogurt or making your own
kefir.
Anyone interested in learning
more about the benefits of cultured foods, cultured beverages,
Kefir smoothies, and cultured desserts must read this book.
I learnt to make
kefir by mostly watching YouTube videos, at first I had to get accustomed to the taste and adjust the time of fermentation (
more time,
more sour) less time, less sour, around 24 hours is
about right, but it's up to you; if you like it creamy then after you remove the grains leavbe the
kefir out on the counter for 12 hours or so, timing is not a big deal and don't wash the grains!
I have been drinking
about 16 oz of milk
kefir every day for
about 2 months now... it has gotten me regular but I am concerned
about the large amount of turds... the pile is way
more food than I eat in a day with some going from the bottom of the drain hole to
about 2 inches out of the water laid up on the side.
Hi Leslie, I also have psoriasis and seborrheic dermatitis and would love to know
more about how you helped your friend with milk
kefir whey.
Although, as consumer awareness is increasing
about the benefits of grass - fed dairy in the US, I've noticed that
more and
more US brands are offering grass - fed yogurt, cheeses, butter, cream, and
kefir from small family farm operations that truly allow the cows to freely roam and forage on grass and herbs.
The traditional names for water
kefir grains perhaps explain a bit
more about their origins and usage.
You can also see a video
about Kefir and learn
more about its health benefits.
I began making
Kefir with raw milk
about six months ago, and have been consuming it daily since then, up to a quart or
more a day.
Aside from containing far
more bacteria and yeast than yogurt — one cup of
kefir has
about two or three times the amount of probiotic cultures as yogurt and up to 40 times the number of probiotic organisms (brand dependent)--
kefir also reacts with your body in a different way.
Jordin Rubin, author of Restoring Your Digestive Health warns
about this particular probiotic strain as studies have shown that people who suffer from autoimmune diseases run the risk of aggravating the symptoms of their disease if they consume
more than two cups of yogurt or
kefir per day that contains Streptococcus thermophilus.
If you leave your
kefir to ferment longer than twenty - four hours, it will become
more carbonated and develop an alcohol content of
about 1 - 2 percent.
(Learn
more about the differences of yogurt and
kefir below.)
I worry
about my SCOBY much
more than I do my Water
Kefir Grains, so this helps tremendously with keeping the temps consistent.
I started using
kefir for this reason having heard from
more than one source
about it's usefulness for this.