Sentences with phrase «more about my sleep»

It is more about sleep apnea I think that position but I could be wrong.

Find out more about sleeping in a family bed.

Register HereRead more about Sleep & Routines

(See more about sleep here).

Now that you're familiar with the daily routine, click here to read more about the sleep routine.

You can also connect with a Good Night Consultant for a complimentary 15 - minute consultation where we can explain our services and packages and hear more about your sleep struggles.

I have recently taken an interest in learning more about sleep, and I've discovered how important a mattress is for proper sleep.

The findings are the latest in a larger, ongoing human sleep project, designed to learn more about sleep and its essential role in our lives by collecting sleep data on thousands of people in the real world.

«But by engaging a diverse participant population and accumulating rich datasets, the CPMC research study is pursuing the type of insights that will help us learn more about sleep duration and, ultimately, improve human health.»

Thanks to modern advances in brain imaging and the ability to monitor brain activity, researchers now understand more about the sleep - wake cycle, the different stages of sleep, and the different states of consciousness.

Next: Read more about sleep apnea, sleep disorders, or heart disease.

To find out more about sleep and how to improve it click here.

To learn more about sleep disorders, the risks they pose, and possible treatment options, see An Overview of Sleep Disorders.

Read more about sleep apnea treatments.

If you're interested in learning more about Sleep Stages and Sleep Insights, more details can be found here.

Listen to Triple R podcast: Sleep expert A / Prof Harriet Hiscock Read more about Sleep Well - Be Well Learn about managing child sleep problems: Grow & Thrive, Raising Children Network

Not exact matches

Read More: Debunking 5 Common Myths About Sleep You'll get more dMore: Debunking 5 Common Myths About Sleep You'll get more dmore done.

Here's more about how your sleep schedule can help you shed pounds.

«Naps are definitely a good way to help you feel more rested, but keep them to about 10 to 15 minutes, ideally,» says Henry Olders, a sleep researcher and assistant professor at McGill University.

But, ironically, our loss of sleep, despite the extra hours we put in at work, collectively adds up to more than eleven days of lost productivity per year per worker, or about $ 2,280.

In short, that lots of folks effectively psyche themselves out of feeling more well rested by worrying excessively about 20 minutes of tossing and turning before sleeping, or a perfectly normal level of nighttime wakefulness.

Every waking moment (and sleeping moment, for that matter) for a startup founder is spent thinking about survival: how to solicit more clients, how to expand the client list, how to convert passersby into paying customers.

Although I wasn't particularly curious about my sleeping habits before trying it, the Nokia Sleep has actually made going to sleep more fun foSleep has actually made going to sleep more fun fosleep more fun for me.

While no one suggests this is a long - term solution to sleep complaints, the results add more evidence to the case that insomnia and exhaustion are more about attitude than most of us understand.

As cofounder of Big Health, creators of Sleepio, a digital sleep - improvement program featuring cognitive behavioral therapy, here's his advice about what you can be doing to get better quality sleep, and more of it.

The final pillow you receive at your doorstep is based off an online questionnaire that asks about your body statistics, current pillow and mattress satisfaction (or more likely, dissatisfaction), sleeping positions, and pillow feel preferences.

Huffington's own rituals have included hot baths, candles, chamomile tea, and meditation, but ultimately, she writes, getting more sleep is less about tools and techniques than about a mindset shift:

If you want to improve your sleep and feel more rested, there are some practical ways to go about it — ways I call the «Levers of Sleep.&rsleep and feel more rested, there are some practical ways to go about it — ways I call the «Levers of Sleep.&rSleep.»

While some will see this sleepwear as just pricy pajamas, Under Armour views it as a coaching tool to encourage athletes to think less about training and more about passive actions like sleep.

«Digestion is supposed to slow by about 50 % while you're sleeping but if you eat a lot of protein, you digest [even] more slowly,» Dr. Russell Rosenberg, the CEO of the National Sleep Foundation, told Health.

For more surprising facts about the sleep habits of the some of the best - known thinkers of our time and times past, tuck into this fun infographic, please, just not in bed on your smartphone, okay?

To be fair, Bertolini's piece was more about mindfulness than sleep habits, but it does highlight that the way CEOs approach their daily routines directly impacts the culture and effectiveness of companies they lead.

Even if it costs more, it can be better to arrive later, get a good night's sleep and get to business the next day with your wits about you.

The more people you share your Sleep Out with, the easier it will be to reach your goal (and the more excited you'll feel about the experience — we promise!).

Given the fact that the B.C. Liberals went over budget by more than $ 3 billion on their last five major projects, it would be no surprise if B.C. taxpayers start losing sleep thinking about a bunch of «nervous» B.C. Liberals mismanaging Site C without BCUC oversight.

It was a bit frustrating to wait about 5 days to pull out a portion of EOS so that I could reallocate and pull original capital out, but I know that sleeping well (and peace at home) is more important than sweating well!

If you eat, sleep and breathe blockchain, we'd love to learn more about you.

Here is more about energy levels and sleep patterns to keep you in sync with everything.

And in my dream, I woke up to find that I had either given birth to the baby in my sleep or — more frequently — that I was about to give birth.

But then we thought about the 14 - year - old farmer's daughter who thought she was taking a job in a restaurant, was deceived by a corrupt system, and who was now held under the thumb of a pimp, forced to sleep with five or more older men a night in some seedy brothel.

But if your Gospel presentation is putting your moralistic crowd to sleep, or if a pharisaic friend is more concerned about proper speech than an addiction to grace, then you may need to tell him that his Christ-less church attendance is nothing more than a bloody tampon until he clings to the Cross, as Isaiah did (Isaiah 64:6).

Im more worried about Brigham Young and his whole mormon stance of «If you sleep with a black person, you will instantly be struck dead» and «Black people can only be servents in heaven.»

The idea of a temporary state of waiting is all the more repugnant to those who would like fuller information about this «sleep» of the dead who, though stripped of their fleshly bodies, are still deprived of their resurrection bodies although in possession of the Holy Spirit.

Some of The Simpsons church humor is a mild sort, typical of an earlier era of churchgoing about sleep - inducing sermons or tactics to elicit more money in the offering («And as we pass the collection plate, please give as if the person next to you was watching,» Lovejoy intones).

... Or at least our drama would be about more important things, like kids who are falling through the cracks in school, families that can't afford to healthy food, a teenager who doesn't have anywhere to sleep at night.

It's more about how / when we eat (rather than what we eat), digest and sleep.

Such alienation or estrangement brings about a sense of human frustration, sometimes felt very keenly but more often and with most of us in something like Thoreau's «quiet desperation,» known at moments when we can not sleep or when we are not happy about what we have been doing or thinking.

Perhaps the internet is doing all of the above and more: encouraging and unifying small religious and other movements; further facilitating scientific unification across geographic proximity, if not also creating new scientific theories and concepts; fostering the rise of new forms of spiritual irrationalism such as those discussed in Wendy Kaminer's wild book, Sleeping with Extra-Terrestrials; focusing the public even more on particular public personas in news, sports and everything else; creating new classes of investors who are willing to publish online just about anything, regardless of whether or not they agree with it; germinating new technological ideas that are luring capitalists who hold unreasonable expectations of financial bonanzas.

The Happiness Project gave me permission to be more deliberate about the little things that positively affect my outlook on life — getting enough sleep, making the bed in the morning (even if nothing else gets done around the house that day!)

They thought it was more holy and righteous to avoid as much about earth as they could... many of them moved into desert caves, and gave up clothes, and most food, and cleanliness, and slept little, etc..