Sentences with phrase «more about the macro»

You can read more about macro / micronutrients (and so much more about a plant - based diet) in the Plant - Based Difference: Vegan Starter Guide!

But I wanted to learn more about macros because I had read quite a few more articles around why it's important to focus on the right macro ratios for your body.

Not exact matches

As these companies scaled I started realizing that, at a macro level, end consumers were starting to care less and less about who was delivering the information, and more about what the information was about.

Our silver position is less about our view of silver and more of a macro hedge.

We discuss micro and macro community, groupthink, the importance of mentoring and masterminds, being intentional about engaging the right culture and community, how to find true community, and much more.

Here's a letter to the board of Biglari Holdings re: executive compensation [Noise Free Investing] & then more thoughts on Biglari's compensation agreement [My Investing Notebook] Where things stand in the market [Bespoke Investment Group] A list of stocks Nasdaq is canceling trades in from yesterday's madness [Business Insider] The best interest rate chart in the world [Trader's Narrative] A great macro overview from Barry Ritholtz [The Big Picture] A look at John Paulson's possible ownership of Bear Stearns CDOs [Zero Hedge] John Mauldin on the future of public debt [Advisor Perspectives] Top buys & sells from Morningstar's ultimate stock pickers [Morningstar] The truth about «Sell in May & Go Away» [WSJ] An interview with hedge fund manager Hugh Hendry [Investment Week] Bill Ackman: Let's have a public registry for stock opinion [Barron's] Hedge fund Harbinger hires ex-Orange chief for wireless plan [Dealbook] & Deutsche Telekom has been in talks with Harbinger [FT] Hedge funds begin to restructure fee system [FT]

We will be writing more shortly about the macro forces serving as both headwinds and tailwinds amidst this convergence.

«Keeping a food journal is helpful for accountability and being more mindful of eating habits, but I don't like how most food journaling apps are all about tracking calories and macros,» says Rachael Hartley (RD, LD, CDE, CLT).

I know you have written about it before on the blog, but I think its findings are actually more applicable to overweight people than standard diet adherents think (i.e., those who believe in limiting food intake to lose weight, whether by cutting calories, or intermittent fasting, or cutting out certain macros).

The benefit is that I also know exactly how much lean weight I have, 130 lbs, which will make calculations for my desired protein intake more accurate (although calculating my exact macro intake is one of the things I most dislike about tracking).

If your protein is unnecessarily high (0.8 grams per pound of lean body mass is about all you need), lower it and give yourself more of another macro.

I suggest you check your macros here: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet And here is more about total vs net carbs and weight loss: Total Carbs or Net Carbs: What Really Counts?

I hope this helps: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet For more about exercise and how to adjust your macros, have a look at these posts: ketodietapp.com/Blog / Filter

I've learnt that I love weight training and I have learned so much about the right nutrition and I feel stronger, more toned and wiser about macros

Listen to your body here, if you feel sluggish 2 sets of 10 with the basic movements at about 60 % est. 1RM might be more appropriate, because you are going to be testing your 1RM next week to finish out the macro cycle.

To learn more about counting macros, types of fat and your ideal fat intake on a ketogenic diet, read this post.

To find out your ideal fat intake (depending on your goal), please, use this keto (macronutrient) calculator: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet I don't think there is any «ideal» fibre intake - you can read more about fibre and carbs here: Total Carbs or Net Carbs: What Really Counts?

Here's how much fat you should be eating: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet If you want to add oil, then about a tablespoon of MCT oil per serving would be ideal (more can cause digestive issues).

If you are SUPER neurotic about counting macros, meaning you get super pissed off if you're off by 2.5 gram of protein, or you accidentally ate 6 more carbs than you were suppose too DO NOT DO THIS OR QUIT DOING THIS.

If an A TO Z study was done looking at feeding window then analysed we might know more about the relative effects of time restricted vs macro nutrients on health and longevity.

You can read more about your ideal macros in the posts below:

I'm pretty happy with the macros for now, we'll see about tuning those more later.

If you go out for meals and drinks with friends more often than you dine at home, start thinking about how you can count calories and assess macros at your favorite restaurants.

You may need to check out your macros (maybe add some fat since your protein looks fine and you know you shouldn't go over 100 g): KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet You won't need to worry about getting your ketone levels high - contrary to what you may have heard, it won't make a difference and high ketone levels won't necessarily lead to more fat loss.

Have a look at this post to learn more about the keto diet: How To Keto You can find out your macros using our keto calculator: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet

Hello, Renee, it is correct that as we age, our protein requirements go up: All You Need to Know About Protein on a Low - Carb Ketogenic Diet The age in our calculations is used to calculate the Basal Metabolic Rate and affects fat intake (you can read more here: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet) but it is not used in the calculations for protein.

Hi Lara, you need to calculate your macros and track your macronutrients to meet your goals: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet More about keto & vegan approach: Ketogenic Diet FAQ: All You Need to Know

(You can read more about the actual mechanism of counting macros in Mike Vacanti's article here.

Interview with Kate Bay Jaramillo, chatting about doing keto with a family, including macros for kids, creating keto meals to please a crowd, resistance from non-keto family members, and so much more.

If you want to get more background about the charts and discussion below, the macro targets in the Nutrient Optimiser algorithm are based on the analysis detailed in the How to get the minimum dose of nutrition and Macros > micros?

Based on your macro calculator, I've been aiming for about 1600 - 1700 calories (which is around what I was already eating pre-keto), I have been eating no more than 20 g of net carbs per day over the last three weeks, and my protein is around 70g and fat around 130g.

We will talk more about this in another post about understanding your macros.

I also use a lovely 60 mm f / 2.8 USM macro lens which I think takes very lovely outfit photos, but [houston] gripes about it not being a zoom lens, which means he has to bust his tail a little more.

Links with more information about the Canon EOS 7D, EF 70 - 200 mm f / 4 L lens, 60 mm f / 2.8 macro lens, and 50 mm f / 1.8 lens (a GREAT beginner's lens).

Get up close and personal with tiny kitty paws, noses and tongues through these macro photos and learn more about your adorable furry friend.

Either way you should know more about the joys of: Macro diving.

Edmonton, Alberta About Blog Close - up and macro photography, mostly bugs but also fungi, mosses, flowers and more.

Using the market as both a geographic and ideological center, Heading Southwest [About Practice # 2] aims to shed light on the macro meaning of the Essex Market's inner and parallel social functions, as a metaphor of a universal need: the human desire to discover and find the irrationality within reality, the extraordinary within ordinary and the mythology within facts, in turn revealing a fragile desire to fictionalize reality by threading together a narrative that feels more impressive than the real.

I'm sure the more vocal people we see in various online communities already have a one - liner about volcanoes melting the Arctic programmed into their keyboard macro software.

And let's remember we care more deeply about economics and markets — at both the personal and macro level — than about polar bears or ecosystems.

Edmonton, Alberta About Blog Close - up and macro photography, mostly bugs but also fungi, mosses, flowers and more.

Edmonton, Alberta About Blog Close - up and macro photography, mostly bugs but also fungi, mosses, flowers and more.