Sentences with phrase «more about your calorie»

So it's understandable, why people are confused about them, but I think if people understood more about calories, then nutrition would make a lot more sense to everybody.

To learn more about calories, read about our In - app calorie counter.

And if you want to know more about calories and how they relate to weight loss and weight gain, watch this video below.

Instead of worrying about when you consume calories, think more about your calorie intake.

Not exact matches

But think about all the time you spend sitting in front of a computer — is there any potential in all those hours to burn a few more calories?

The beer, made by Budweiser owner Anheuser - Busch, is aimed at millennials and other beer drinkers who are more discerning about the ingredients in their food, but still want a low calorie, low carb beer.

Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!

It really helped me to read your encouragement not to worry about calories, but to focus more on getting whole foods and fantastic nutrients into my diet.

When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.

I always cared more about nutrition labels and whether something was low - calorie or low - fat.

I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.

Each lettuce cup has 80 calories so you can feel OK about enjoying more than one, too.

As a girl loved soda and fresh fruit juices, but as I got older and more concerned about my calorie intake I...

Our mainstream magazines talk about calories, not nutrition, and even the most health - conscious among us are more likely to start the day with a juice than with a good source of protein.

The World Health Organisation currently recommends that not more than 10 % of your daily calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.

What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great for entertaining, has a crunch factor, and more nutrients than the traditional potato based fries!

Contrast that to standard peanut butter that has about 188 calories or more for the same serving size.

Only about 34 calories more at 184 calories per serving.

Game is turning up more and more in many fancy restaurants because, like venison, most of it is low in fat and has about half the calories of most cuts of beef, pork and lamb.

For every 2 TBSP of PB2 there is about 140 more calories in the equivalent Peanut Butter.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

Depending on the date a serving size of two will cost you about 120 calories (even more) so make sure you watch your portions when eating these little gems.

Thanks Samina: — RRB - It's hard to stop at one slice but the good news is you can have more than one slice without worrying about calories!

Hi Angie; I was about to make the recipe but sat down to do a calorie count and found that the batch is a total of 2950 calories, which works out to 369 / bar for 8 bars.I am trying to lose weight and have to deal with diabetic issues, so I need to make these a bit more user friendly.

Clean Eating Green Smoothie Credit @dashingdish (check out her blog) 2 cups Fresh spinach 1/4 medium Banana 1/4 cup Strawberries, diced (about 3 - 4 berries) 1/2 cup Low fat cottage cheese 1 1/4 cup Vanilla or plain protein powder (I use Designer Whey, which is 100 calories per scoop) 1 - 3 pkts Packets of stevia or sweetener of choice (or to taste) 5 - 10 Ice cubes (more or less depending on how thick you like it) 1/2 -1 cup Water (again, alter according to desired thickness of shake) 1 You can not taste the cottage cheese at all, it makes for a creamy protein packed shake!

I'm more about good, filling ingredients these days (I go back and forth on calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of protein.

-LSB-...] I figured out that eating healthy was more about whole, fresh foods than the number of calories or the sugar content, things got a little easier... and -LSB-...]

Or at the very least, if you're calorie counting or merely being more mindful about what you put in your smoothies, you can still generally go nuts on the kale, spinach, and chard.

If you opt for a more tart and somewhat paleo - approved drink, leave out the agave nectar and save your self about 6 grams of sugar plus 27 calories.

Plus I used green enchilada sauce since that's what I had in the pantry and about doubled the cheese (although probably not good as I am trying to reduce my calorie intake ~ but it makes it more appealing to my husband!

As a food and nutrition expert, I believe that eating healthy is about more than just counting calories; it's about real, wholesome and delicious food!

Guess the only thing I wonder about is the nutritional info as germ has more calories & protein, but less carbs than bran.

I did the math using sparks recipe, double checking with google calories and without the sesame seeds it comes to about 240 calories, in case anyone needs to shrink it some more.

Here is what I have: 2 1/2 cups whole wheat pastry flour = 1000 calories 3/4 cup brown sugar, packed (or more, to taste) = 625 calories 1 1/2 cups mashed ripe bananas (about 3 large) = 330 calories 1 cup skim milk = 90 calories 3/4 cup creamy natural peanut butter w / salt = 1100 1/4 cup egg substitute = 30

If you are concerned about calories, adding additional toppings like vegan cheese, sour cream and more, will up the calorie count of this recipe depending on how much you add.

By working together with these fine organizations, we can help our citizens be more informed about the beverage calories they consume.»

We also agree that giving people more helpful information about nutrition and healthy eating is important, especially when it comes to calories and serving size.

Find out more about Balance Calories, and the rest of the work our industry is doing, at BalanceUS.org.

By now you know I am all about more bang for your buck or more food for your calories!

Not that anyone would care but here are the changes I made: omitted the eggs just to keep the calories manageable and cooked the veggies for about 20 minutes to give them a more roasted flavor.

Instead of focusing on the idea of eating more or less of specific things (for example, less calories or more protein), clean eating is more about being mindful of what happens to your food from it's origin to your plate.

Many folks who subscribe here do so to learn more about nutrition; many are new on their health journey, and may not know that the calories in vs. calories - burned idea is a myth.

The Dietary Guidelines for Americans (America's basic nutrition policy) recommends that people consume no more than about 10 percent of calories (12 teaspoons in a 2,000 - calorie diet) in the form of refined sugars.

The Dietary Guidelines for Americans (America's basic nutrition policy), American Heart Association, and other health authorities recommend that people consume no more than about 3 to 8 percent of calories in the form of refined sugars.

The avocado tahini sauce comes out to about 38 calories for 2 tablespoons — here's the recipe with nutrition info if you want more of a break down on that https://www.asaucykitchen.com/mediterranean-stuffed-sweet-potatoes-chickpeas-avocado-tahini/

Health - conscious consumers are less worried about low - calorie diets and more concerned with overall wellbeing, so remind customers that Fast Casual menus contain better - for - you foods by highlighting offerings that are locally sourced.

The overall calorie content is probably a bit lower because I used only about half of the prunes (2/3 c prunes + 1 1/2 c water = more than 3/4 c prune paste).

MAY HELP THE PUBLIC REDUCE PORTION SIZES Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

Up until now, there has not been any official guidance on energy intake for our three main meals of the day, these new guidelines may help us to stop and think about how much we're eating by becoming more portion and calorie aware at meal times.

They're light and fluffy, moist and chocolately, and no one would EVER guess that they're just 100 calories each (plus about 30 more for the frosting).