Another study by Donald and Atkins (2016) found evidence that mindfulness produced less avoidance and
more approach coping as a response to stress than relaxation or self - affirmation controls.
Not exact matches
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber This bestselling classic includes fresh insights and suggestions as well as the author's time - tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: ·
Cope with your child's negative feelings, such as frustration, anger, and disappointment · Express your strong feelings without being hurtful · Engage your child's willing cooperation · Set firm limits and maintain goodwill · Use alternatives to punishment that promote self - discipline · Understand the difference between helpful and unhelpful praise · Resolve family conflicts peacefully Enthusiastically praised by parents and professionals around the world, the down - to - earth, respectful
approach of Faber and Mazlish makes relationships with children of all ages less stressful and
more rewarding.
He and colleagues came up with a
more direct
approach, teaching students what stereotype threat is, then having them develop
coping strategies based on how they've successfully dealt with past threats.
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I use a client centered
approach allowing for clients to determine their own path while identifying strengths and roadblocks, searching for
more adaptive
coping strategies.
I use a client - centered
approach, letting the client determine their own path, identifying strengths and roadblocks, searching for
more adaptive
coping strategies.
Nicole takes a compassionate and holistic
approach to teaching parenting, working through past trauma, and building
coping skills to find
more peace in life.
Lastly, Nicole takes a compassionate and holistic
approach to teaching parenting, working through past trauma, and building
coping skills to find
more peace in life.
A healthier position to strive for within systemic family therapy is an improvised script, where families flexibly
approach unique situations, retaining the better adaptive patterns from earlier family generations and integrating new
coping mechanisms where needed, gives
more scope for families to successfully adapt to challenges.
With
more than 30 years of practice, I have a broadly - based life experience, an excellent academic background, utilize an holistic / ecclectic
approach and offer practical, down - to - earth feedback designed to meet your specific needs and help you
cope more effectively.»
In this
approach, counselors help patients deal with their emotions and learn ways to
cope with their thoughts and feelings in a
more general sense.
Play therapy is a research supported and theoretically grounded play - based
approach to empower children to explore and express their feelings, and subsequently to develop
more effective ways of
coping with and communicating their feelings, wants, and needs.
I use a mindfulness cognitive behavioral
approach to assist my clients in developing the tools necessary to recognize these types of issues and their impact, and help them explore
more effective means of
coping.
Females were significantly
more likely than males to report problem - focused
approach coping (e.g., «tell a family member what happened») and emotion - focused internal avoidance
coping (e.g., «just feel sorry for yourself») styles while males were
more likely than females to report emotion - focused external avoidance
coping styles (e.g., «get mad and throw or hit something»).
These
approaches typically include methods for training your child to become
more aware of his own anger cues, use these cues as signals to initiate various
coping strategies («Take five deep breaths and think about the three best choices for how to respond before lashing out at a teacher.»)
Instead of hailing the divorce party trend as a healthy way to
cope with the emotional effects of divorce, taking a
more holistic
approach to addressing emotional needs and feelings of sadness, betrayal, and grief is a
more effective solution to minimizing the effects of divorce.
You will learn new
coping skills and
approaches to manage your emotions
more effectively.
Recent results show higher perceived stress and
more dysfunctional
coping in depressed individuals, and suggest that dyadic
approaches focused on enhancing couples
coping can be useful in treating depression.
In line with this idea, concurrent studies using a means - based
approach have found that using
more frequent negative
coping strategies (e.g., self - blame) are associated with higher depressive symptoms [20].
For instance, parental stress seems to be associated to both anxiety and avoidance of attachment, because of the difficulties they imply in
coping with distress, but in different ways:
more avoidant women attribute negative distress to a characteristic of the baby and not situational factors;
more anxious women make
more mistakes in recognizing fear and attribute distress to physical factors, then they could show an out of sync response to the babies» distress signs (Leerkes and Siepak, 2006; for a complete review of a social cognition
approach to parenting processes and behaviors, see: Jones et al., 2015a, b).
An autoregressive cross-lagged path analysis revealed that for the count - based
approach, using a greater number of positive
coping strategies led to
more positive adjustment and less suicide ideation over time than using a smaller number of positive
coping strategies.
Specifically, the intervention uses a
coping model rather than a curative model (Beebe and Risi 2003) and a
more directive teaching
approach (Anderson and Morris 2006).
ABSTRACT: Recent results show higher perceived stress and
more dysfunctional
coping in depressed individuals, and suggest that dyadic
approaches focused on enhancing couples
coping can be useful in treating depression.
Intervention characteristics associated with
more effective outcomes: promoting positive mental health rather than the prevention of mental illness; continuous and long term; whole school
approach, focusing on school climate and environment rather than on individual change; opportunities for practice in range of contexts, addressed self - concept, self - esteem and
coping skills; combining universal and targeted programmes