Sentences with phrase «more available nutrients»

So by using sprouted grains, beans, and legumes you are saving time and eating meals that have more available nutrients to your body — you absorb more nutrients.

Not exact matches

Finely grinding many foods, especially fruit, vegetables and nuts enables the body to more easily absorb any available nutrients.

You've probably heard of and maybe tried various green superfoods available in the West like spirulina, chlorella, wheatgrass, etc. but you might not have heard of moringa which is actually even more nutrient - dense than those and a rich source of iron, vitamin A, vitamin E, vitamin K, potassium, calcium, phosphorus and magnesium.

If it's rise in popularity is anything like quinoa, it should become more readily available, especially because it's loaded with fiber and nutrients and is excellent for those on a low glycemic diet.

This makes them easier to digest and the nutrients in them more readily available.

Sweet potato is lower in amines, and has more nutrients available to us than regular potatoes.

It's simple — the more nutrients available in the soil the more the plant can absorb.

Once soaked, they have more nutrients available for the body.

I also use SPROUTED Nuts and Seeds, because they have much more bio available nutrients.

Consider them a nutrition booster, because eating them in conjunction with foods that contain fat - soluble phytonutrients like lutein, make those nutrients much more available to the body.

During this sprouting process they become more alkaline, more nutrient available, and easier to digest due the removal of that enzyme - inhibiting substance in their skin called phytic acid, and our body is able to reap the full benefits from these heart healthy, body loving nutrients.

It makes the nutrients more readily available to the body in much larger quantities than if you were to eat the fruits and vegetables whole.

So soaking the seeds overnight makes the nutrients a lot more readily available and actually increases their nutritional value and plus they go super soft.

Well, blending helps to break down the cell walls and makes nutrients more readily available.

As your baby grows he / she will need more nutrients that might not be available on the breast milk alone and this calls in for the introduction of solid foods.

Not only does this remove the choking risk presented by offering whole seeds, grinding the seeds makes the nutrients they contain more available to the body (whole seeds will just pass right through!).

«We have discovered that the two more destructive pathogens share a pattern of parallel changes in their core metabolic pathways that enables them to exploit more efficiently the nutrient resources available in banana,» said Stergiopoulos, who along with bioinformatician Ti - Cheng Chang, led the effort to sequence and analyze the fungal genomes of eumusae leaf spot and yellow sigatoka, comparing their findings with the previously sequenced black sigatoka genome sequence.

In the nutrient - treated branches, bacteria have taken over, which is usually a sign that more nutrients are available in the system, Woods says.

Corn yields with today's hybrids do have the potential to increase with the application of protection chemicals and by making crop nutrients more plant - available,» she said.

As winter shortens, fish may find more nutrients available to them earlier in the year than usual.

This is not only because harvesting from relatively shallow waters is easier than in the open ocean, but also because fish are much more abundant near the coastal shelf, due to coastal upwelling and the abundance of nutrients available there.

Those deep, better - established roots also help cycle nutrients in the soil and make them more available to plants.

While most genetically modified food projects are stuck in political purgatory, Bouis's HarvestPlus program has brought nutrient - rich crops to tens of thousands of African farmers, and they will soon be available to millions more.

Another approach is to make the nutrients in the plant more readily available to the people who eat it.

A plant - only diet also would require individuals to eat more food and more daily calories to meet their nutritional needs from the foods they eat because the available foods from plants are not as nutrient dense as foods from animals.

The team also found evidence that nutrient - cycling microbes are more plentiful and efficient in organic soil, making a greater percentage of nutrients available to plants.

Whether a biofilm behaves more like a lotus leaf or a rose petal depends on the nutrients available to the bacteria during growth, as this determines the precise surface structure of the biofilm.

Without its unique gut microbiome, which helps in the breakdown of inaccessible nutrients, the ants would have to compete with other species for more readily available food sources.

Nutrients are often quickly depleted in areas directly around plant roots and the fungal hyphae are able to grow out beyond low nutrient zones into places where more nutrients are aNutrients are often quickly depleted in areas directly around plant roots and the fungal hyphae are able to grow out beyond low nutrient zones into places where more nutrients are anutrients are available.

If a plant's circulatory system could be rejiggered to make more nutrients available — through bigger seeds or sweeter tomatoes — the world's farmers could feed more people.

However, juicing fruits and vegetables can sometimes make more of their nutrients available.

A pre-workout meal that's equal parts simple, fast - digesting carbs and fast - digesting protein will help you fuel your muscles more efficiently and ensure a killer performance simply because it can be easily and quickly digested, thereby ensuring that its nutrients are readily available to fuel your workout.

Brown rice technically has more nutrients, but they aren't available to the body and the bran is the most problematic part of the rice as far as phytic acid content.

Meats, vegetables, and healthy fat sources offer nutrients in a more readily available form which our bodies can absorb faster.

At the same time, sprouting increases the content of many beneficial nutrients and amino acids by making them more available to the body.

Soaking in a simple mineral solution (like salt) and low - temperature dehydrating helps to break down much of the phytic acid and make the nutrients in nuts more available to the body.

These methods make the nutrients in grains more available to the human body and reduce the phytates that can bind to minerals in the body.

Also, your body needs to get all nutrients available in nature, so don't get stuck with eating one or two types of food all the time — no matter how much you enjoy your beef or how much you want to avoid carbs, for example, you'll benefit much more from diverse, wholesome meals.

This is why it can be helpful to reduce the phytic acid content of seeds and nuts and make the nutrients more available and this step is especially important for young children who are still developing the enzymes to break down these plant foods (ever seen undigested nuts, grains or seeds in a toddler's stool?

While it may be true that some nutrients are made more readily available by cooking, overall it is better to eat vegetables raw than cooked, boiled, or broiled.

This is one way that apple cider vinegar stands out from other vinegars, because it is often available raw, resulting in a more nutrient - rich product.

In fact, cooking can actually render some nutrients more available, which is especially true with vegetables.

Proteins are broken down, sugars are eaten up, and nutrients are made more available by the growing bacteria.

Clinicians at the Dr. Sears Wellness Institute, along with other proponents, believe the juicing process makes the nutrients in produce more readily available because your body doesn't have to break down the food before absorbing the nutrients.

Some methods of food preservation and processing actually make nutrients more available — these include simmering bones in acidic liquid to make broth, culturing of dairy products, sprouting and traditional methods of pickling, fermenting and leavening.

The nutrients in fruits and vegetables are much more available when they are eaten with good fats.

Not only are the same amounts of nutrients available, they are available in a form that is much more easily digested and assimilated.

There are lots of resources available on fiber http://nutritionfacts.org/?s=fiber and focusing on just that aspect will help you feel your body respond to the gradual change of incorporating more of that nutrient.

Many traditional indigenous cultures understand the need to prepare foods to make it more digestible and ensure that the nutrients become available.

Secondly, the carbohydrate foods were usually fermented, a process that greatly increases nutrient values and makes minerals more available.