Sentences with phrase «more average athlete»

Johnson has that one constant of all great coaches: she helps the more average athlete become a very good player and she helps the very good ones become great.

Not exact matches

Runners, cyclists, CrossFit athletes and other athletes typically need more iron in their diet than the average Joe because this essential mineral is lost via menstruation, pregnancy, sweat, GI distress, and even repetitive foot - strike («footstrike hemolysis»).

They're in the ring over 300 days a year and their bodies suffer more wear and tear than most other athletes over the course of an average sports season.

A. Good athletes have all the time they need for training, very good jobs, too, where they earn more than the average man.

If this staff could average, say, two four stars per class and fill more of their open schollys each year with actual scholarship athletes, I think we would reach all the goals our fanbase is desperate for.

He's a high - end twitchy athlete who has shown fairly good instincts and averaged more than a block and steal per game as a true freshman.

Some athletes are «salty sweaters» who lose more salt than the average athlete.

Some children - even if they appear to only be average athletes or lag behind his peers - may be late bloomers whose athletic talent will only become apparent later when they are teenagers; they may ultimately be more gifted athletes.

According to Baskaran, the athletes in the study had stopped menstruating for longer than three months, or never started menses, because of too much aerobic physical activity, averaging more than 10 hours a week.

When controlling for other factors shown to prolong recovery time, such as a history of concussion or previous diagnosis of a learning disability, attention deficit hyperactivity disorder or depression, the researchers found that athletes who delayed reporting a concussion still took an average of five more days to receive medical clearance to return to play.

All of these claims go head to head with the popularity of protein shakes that are more and more used by average Joes, not just by bodybuilders and athletes.

Athletes need to add in more antioxidants than the average person to recover faster, stay energized, and be disease - free.

This is more of an issue for people dieting to the extreme limits of leanness like bodybuilders, athletes, and models rather than your average person trying to lose a few pounds.

If YOU are not the average sedentary person, and if you are a fitness or strength athlete or bodybuilder, you need considerably more protein for building and repairing muscle.

You've read about how athletes, celebrities, and average joe's are using gluten - free diets to become faster, stronger, healthier, and more attractive.

But for the average athlete doing a 60 - minute spin or HIIT class or going out for a run, for example, these drinks are doing more harm than good.

Research has consistently shown that strength athletes and bodybuilders need more protein than average people.

Dietary protein has more functions for athletes and the average gym goer than simply the stimulation of protein synthesis.

Most athletes do require more calories and a higher concentration of certain nutrients than average, sedentary folk, however.

An Athlete uses more energy than the average human being and an athlete's body will require more nutrients in order to recover & grow.

Female athletes getting an average of 257 grams of dietary sugar / carb are encouraged to eat more.

Since athletes need more sleep than average people, eight to 10 hours...

Recent studies reveal that the reason athletes sweat more, and produce more sweat than the average person, is because they are more fit, and participate in more anaerobic activity which requires the body to work harder to pump oxygen and blood continuously to their muscles.

It makes sense that athletes who tax their muscles more than the average person need more sleep to fix the damage.

Is it fact or fiction that muscle - building athletes require substantially more protein than the average person (in body building handbooks recommendations are given such as 1 gram protein per pound of body weight per day, which are much higher than the RDA of 0.8 grams per kilogram of body weight per day)?

Efficiency is particularly relevant to the more muscular than average runner, as those athletes not built like Kenyans burn exponentially more energy via wasted effort (e.g. «heel braking», excessive vertical bound, excessive arm swing, etc..)

While the average person use up about 2 grams of creatine each day, athletes, in our case, bodybuilders, use up much more.

Unless you're an athlete, body builder, or a marathoner - in - training, the average person shouldn't be working out more than an hour a day.

Endurance athletes and people that work out more than the average person tend to be a little misunderstood.

Since 1996, these standards have required prospective college athletes to take more academic courses and achieve higher grade point averages and college - entrance - exam scores.