Sentences with phrase «more calories burnt»

The hear rate is a great indicator of workout effectiveness, since higher heart rates are directly indicative of more calories burnt.

This translates to a healthier heart, faster metabolism and more calories burnt simply from regular kettlebell training.

More calories burned does not always mean better health.

The less calories you take in and the more calories you burn the more weight you lose.

The more you nurse, the more calories you burn.

Besides just walking, use your stroller to get more calories burned.

Then, weightlifting creates a lot of muscle damage that increases post-workout metabolism because it takes energy to repair the muscle fibers you've destroyed while training, which equals to even more calories burned.

Omega - 3s in fatty fish like salmon help build muscle and the more muscle you have, the more calories you burn.

The higher your heart rate, the more intense the exercise is — and the more calories you burn.»

The more intense your workout is, the more calories you burn (both during and after the workout), while the muscle growth helps speed up the metabolism by itself, and there is no better way to hit it heavy than the superset.

In other words, the more brown fat you have, the more calories you burn.

Muscle is also your body's engine — the bigger the engine, the more fuel it uses and the more calories you burn, making it easier to lose fat,» says Etheridge, who suggests any good fat loss plan contains gradual progressions in both fat - burning cardiovascular activity and resistance training.

This will get your calf, hamstring, and glute muscles involved — and the more muscle you use, the more calories you burn.

However, having no accurate information about your body's energy balance in the first place could make walking 10,000 steps, 20,000 or even 30,000 a useless pursuit and may not be enough to trigger any drastic fat loss decrease or body composition changes, even if walking more steps means more calories burned.

Building bigger muscles will ensure you a faster metabolism and more calories burned.

Spike your metabolism for more calorie burn and sculpted arms, legs, and abs — all with this twist on an old - school jumping jack.

Muscle tissue burns calories non-stop and the more muscle mass you have, the more calories you burn without having to do anything.

The more muscle you have, the more calories you burn!

Pro tip: The faster you move (without wrecking your form), the more calories you burn, so get stepping!

Just like weight loss requires more calories burned than calories consumed, healthy finances require more coming in than going out.

The more calories you burn, the larger a caloric deficit you can create.

Your muscle mass also controls your metabolism: the more muscle you have on your body, the more calories you burn around the clock.

This compressed program touts the ability to create muscle quickly, which then directly impacts our resting metabolism (the state of our metabolism when we are well, resting) leading to more calorie burn throughout the day.

Omega - 3s in salmon and other fatty fish help build more muscle, and more muscle means more calories burned.

This is why you often hear the more muscles you have, the more calories you burn and more food you need to maintain your body weight.

You don't need to lift heavy, in fact body weight exercises and HIIT are awesome for burning lots of calories and also resulting in more calories burned throughout the day.

As brown fat cells burn stored fat, the more of them you have, the more calories you burn overall.

Walking to / from the subway, around work, errands, housework, etc — seems that would add more calorie burn than «doing nothing».

The harder you exercise and the more you move throughout the day, the more calories you burn.

The more you work out, the more calories you burn, which means you need to eat more to sustain your body with energy.

The bigger the muscle complex you workout, the more calories you burn and the more fat your lose over the long run.

More calories burned means fewer calories stored as fat.

Slow, but effective, cardio burns calories and the more calories you burn, the more stored fat your body metabolizes.

Remember, the more muscle you have the more calories you burn.

Please Note: An overall lower calorie intake helps you lose weight fast and not a certain amount of carbs, proteins & fats but... Lower carb intakes do result in faster weight loss due to lowered appetite (or eating less calories), water weight loss and more calories burned during digestion due to higher protein intake.

Infrared sauna use results in more calories burned in a shorter period of time.

The more muscle mass you have, the more calories you burn.

More active means more calories burned in everyday activities.

Remember, the more muscles you work at the same time, the more calories you burn.

More muscle means more calories burned and more weight lost over time.

Gaining muscle is really the secret to permanent fat loss as the more muscle you have, the more calories you burn at rest on any given day.

«The more muscle you have in the body, the more calories you burn.»

The more intense your cardio, the more calories you burn.

Essentially, the more muscle you have the more calories you burn during and after exercise (and throughout the day).

Doing push - ups is a great way to develop incredible core strength and muscle mass, which means less pain and more calories burned at rest.

The higher your metabolic rate, the more calories you burn performing these chemical processes.

Also, the more muscles the exercise requires the more calories burned.

In addition, the more muscles you work during an exercise, the more functional that exercise is and the more calories you burn.

That means more calories burned, better health and overall, the ability to work towards my weight loss goals without having to feel like I'm sacrificing parts of my day.

The more lean tissue you have, the more calories you burn and the faster your metabolism becomes.