Sentences with phrase «more calories if»

I am also seeing that I need to consume more calories if I am going to be exercising.

They found that you'll burn 15 percent more calories if you drink 4.5 milligrams of caffeine per kilogram of your weight.

You'll burn more calories if you walk 3 miles instead of 2 or if you clean up your entire house instead of just cleaning the kitchen.

So you burn more calories if you confine your eating in a 24 - hour period to a relatively short «food window».

Obviously one needs to load with more calories if calories are used, but does working out allow one to load more?

What «robust» science suggests that one can get away with eating more calories if said calories are a particular macronutrient?

If you work at a desk job, you'd burn a couple of dozen more calories if you exchanged your chair for a therapy ball, write researchers at State University of New York at Buffalo in the European Journal of Applied Physiology.

In reality, you can burn more calories if you make a smart choice while choosing for workout machines.

Someone who usually sits at a desk for 6 to 8 hours per day would need more calories if they were physically active on the weekends.

You may end up consuming more calories if you eat frequently than if you stick to just a few meals per day, but whether you gain or lose is not dependent on how often you eat protein.

But in the end, you need to consume more calories if you are not increasing in strength, size, or weight.

Typically, people burn around 60 % of their daily consumed calories at their resting metabolic rate and can burn more calories if they participate in exercise or other physical activities.

You'll torch 50 per cent more calories if you cut rests between sets from three minutes to 30 seconds, a College of New Jersey study found.

You'll torch more calories if you add in resistance training to your routine at least a few times a week, since working out with free weights or doing bodyweight exercises helps build muscle mass.

You will need around 500 supplemental calories per day if your child is eating other foods besides breast milk or 650 more calories if he is less than six months old.

Not exact matches

«If we didn't eat as much meat then in theory those calories could be used in a more efficient way.»

And even if you aren't one of those people, it's still really hard to lose weight simply by burning more calories.

Naturally produced food, sold in a more pleasant environment, is what people now demand — even if it costs more and has a higher calorie count than the old fast - food experience.

If you down these groceries without looking at the label, you may ingest more calories than you realize, which can derail your rapid weight loss efforts.

Sadly I have no idea about the calories as I don't count them at all, if you take a look at my «Food Philosophy» section it should explain more about why I think this!

If you are looking for more snack mix recipes, Cooking Light has a selection of both sweet and savory snack mixes that are big in taste, low in calories and high in fiber.

If I could eat nuts, I would go crazy on these... And um, Eat more calories that a family of 10 needs in a week?

You can skip adding the extra caramel pieces if you like since it technically is caramel corn, but it's me and I have to add more calories to things whenever possible.

Despite this slight increase in metabolism, studies comparing intermittent fasting with more traditional calorie restriction approaches generally show both to be just as efficient at producing weight loss if calories are matched between groups.

If you are watching your calories, I suggest using less olive oil and more lemon in the dressing, it will still turn out amazing.

Coconut oil is as high in calories as are other oils, so if you're looking to lose weight it's best to replace other cooking oils with coconut oil, rather than simply adding more oil into your diet.

Lower in fat and calories then a regular pie crust and more nutrients if you use brown rice over white which I did this time.

If you're interested in reducing even more calories, reduce the coconut sugar to a half cup and the chocolate chips to a half a cup too.

If you use MyFitnessPal (my favorite calorie counting app), you can go to the «more» tab (with the... on their app), go to meals, recipes and foods and add a recipe from the web.

I have made a couple of your recipes and figured out (with the help of some software) the nutritional value but I would definitely make more of your recipes if I could see if it fit into my daily intake of certain items at a glance (fiber, calories, fat, carbohydrates, etc)

Now... if you could just figure out a way to eliminate the calories, so I can eat two & a half PILES of this stuff, then I'd be even MORE grateful!

The feta cheese is an option but if you want to cut some calories or make this salad more paleo / vegan friendly leave it out.

The time it takes and the calories from sugar and milk make it a more indulgent breakfast, if you're really watching your weight.

If you're seeking out extra calories (more power to you), you can up the amount of peanut butter.

Elviira, what do you think the result would be if I added an egg to this recipe to stretch it a little further (as in, maybe make a few more cookies and result in reducing the calorie count per cookie?)

If calories don't concern you, then by all means, use more cheese.

1 cup frozen cherries and berries (less calories and more nutrition than frozen dark sweet cherries, but use them if you prefer)

Similarly, if you had 100 calories available for fiber and you had to choose between grains, fruit or vegetables, research would show that fruit and vegetables offer more fiber per 100 - calorie serving than grains.

They are certainly more nutritious than standard candy bars but can still be high in calories and fat if you have too much in one sitting!

I think there are a lot of online calorie calculators if you want to get more precise calorie info.

Or at the very least, if you're calorie counting or merely being more mindful about what you put in your smoothies, you can still generally go nuts on the kale, spinach, and chard.

Various programs have features that will count the calories and more, so if this interests you, look for the one that is best for you.

If you opt for a more tart and somewhat paleo - approved drink, leave out the agave nectar and save your self about 6 grams of sugar plus 27 calories.

If I get hungry, I eat healthy food that is full of nutrition, which I feel fills me up much more than empty calorie treats.

Of course, if you want a fruit serving with more «bang for your buck» and less calories, pick berries, melons, and apples.

While 35 calories a slice isn't a lot if you are having a couple slices you could be adding quite a few more calories.

The beauty of green thickies are that you can simply add less oats (and a little less water) if you want less calories or more oats (plus a little bit more water) if you want a more filling drink.

If your workout isn't intense, then these added calories will make it more difficult to lose weight and get the body that you want.

Green Giant Veggie Spirals ™, the latest in the brand's popular Veggie Swap - Ins ™ line, can save Americans more than 2 trillion calories this year if consumed in place of pasta, according to the company.

If you are concerned about calories, adding additional toppings like vegan cheese, sour cream and more, will up the calorie count of this recipe depending on how much you add.