Sentences with phrase «more calories into»

For one thing, dry food itself is economical, packing more calories into a smaller volume.

In my experience, one of the very best ways to get more calories into you is with a lot of veggie fats, including EV olive oil, avocado, and a variety of nuts.

Full - fat dairy products such as cheese, ice cream, yogurt, milk and powdered milk offer simple ways to sneak more calories into meals.

This diet dumps more calories into the moths» fat bodies, which the parasites gobble up, emerging (pictured) much bigger as a result.

I think they will be perfect for getting more calories into me when I am too sick to eat regular food due to chemotherapy treatments.

Not exact matches

«Although I don't subscribe to fasting or suggest going more than three or four waking hours without food, my diet has evolved into one in which I consume most of my calories during the day.

It really helped me to read your encouragement not to worry about calories, but to focus more on getting whole foods and fantastic nutrients into my diet.

When I work with clients to restore their menstrual cycle naturally, or to heal metabolism so they stop gaining weight while eating 1,600 calories a day, or help release them from calorie counting so they can eat more and eat freely without worrying about weight gain — my first questions aren't about what's going into their mouths.

I do have a question about the calorie count though: When I plugged all the ingredients into MyFitnessPal the calorie total was 252, which seemed more accurate since this is a fairly light salad and the portion is not huge.

Besides the fat content, premium brands pack more ice cream into each serving because they contain less air — they are denser and harder to scoop than regular brands — meaning more calories, fat and sugar per serving.

Coconut oil is as high in calories as are other oils, so if you're looking to lose weight it's best to replace other cooking oils with coconut oil, rather than simply adding more oil into your diet.

I have made a couple of your recipes and figured out (with the help of some software) the nutritional value but I would definitely make more of your recipes if I could see if it fit into my daily intake of certain items at a glance (fiber, calories, fat, carbohydrates, etc)

I cut it into six servings instead of eight to make it a bit more substantial but still less than 350 calories (I don't count points).

More like cake, I made today, I had to slice it into 12 slices so I can justify the calories.

Adding zucchini to your porridge is a genius way to incorporate more vegetables into your diet, plus cuts the calories in half.

«We're eager to take our Community Initiative into the Mississippi Delta to see how we can drive changes that help people reduce their beverage calories and achieve more balance,» said Susan Neely, president and CEO of the American Beverage Association.

«We're eager to take our Community Initiative into Montgomery and Lowndes Counties to see how we can drive changes that help people reduce their beverage calories and achieve more balance,» said Susan Neely, president and CEO of the American Beverage Association.

More vegetables were added into my diet and I looked to reduce calories in my meals whenever possible.

Between the malted milk powder and Zing ™ Zero Calorie Stevia Sweetener, you turn a regular peanut butter - banana smoothie into what tastes more like a milkshake, but without the guilt.

The key to weight loss is not counting calories — this should be evident by the obesity problem we have here in the U.S. Losing weight has much more to do with eliminating the bad calories while increasing the good calories, using a strategic system that takes into account how your body's hormones allow it to process those nutrients.

'' [Things] to watch out for: snacks too high in calories where they could basically be a meal — so a reference range for this might be 300 calories or more (yet I'm not into calorie counting at all).

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

More empty calories will be creeping back into the menu.

If you need more calories in the form of fat in your diet, then add an extra side of avocado to your breakfast, sip on a can of coconut milk throughout the day, whip some ghee into your coffee, or add a mini-meal between lunch and dinner, heavy on the olives or Primal Kitchen mayo.

Relax on perfect portions At this stage in the game, especially if you're also suffering from morning sickness, it's not about creating balanced meals three times a day — it's about getting calories into your body so you don't get run down and even more exhausted.

We'd come home sweaty and tired — likely burning more calories than my mom could shove into us, and she shoved a lot!

The meal closest to game time needs to have most of its calories come from carbohydrates, because they convert into energy quicker and more efficiently than other nutrients.

Once she started adding more healthy calories (from fruits and vegetables) back into her diet, her supply increased within a few days.

His pediatrician, who knew we used safe co-sleeping practices, advised that we take him into our bed at night so he could get more calories.

However, this is something very important to take into consideration: Moms who are breastfeeding multiples need more calories than those breastfeeding singletons.

Incorporating interval training, which is simply alternating bursts of intense exercise with intervals of lighter exercise, into your regular routine will help you burn more calories and improve your endurance, according to MayoClinic.com.

«Our stem cell - based studies indicate that low - calorie sweeteners promote additional fat accumulation within cells compared with cells not exposed to these substances, in a dose - dependent fashion — meaning that as the dose of sucralose is increased more cells showed increased fat droplet accumulation,» said Sabyasachi Sen, M.D., Associate Professor of Medicine at George Washington University in Washington, D.C. «This most likely occurs by increasing glucose entry into cells through increased activity of genes called glucose transporters.»

The research that I reviewed back in 2008 for my episode on Metabolism Myths simply didn't support the notion that you could burn more calories simply by dividing your daily intake into smaller, more frequent meals.

After taking body size into account, they found that humans averaged about 400 more calories per day than chimps and bonobos — 635 calories more than gorillas and 820 calories more than orangutans.

When I got home, I spoke a few words into the FitClick: Talk - to - Track app on my smartphone and was surprised to learn that I had just consumed more than 800 calories!

The body converts unused calories from meals into triglycerides, which can cause heart disease and stroke, and some people amass far more triglycerides than other people do.

«More research needs to be done into the other factors which do influence our calorie intake,» said Dr Corfe.

Incorporate these movements into your training regimen and you'll see really fast results in the form of a flatter stomach, shrinking waist, more endure and more muscle which translated into more calories and fat being burned.

So if you want to turn your coffee from something that helps you control calories into something that adds calories — and then creates the short - and long - term cravings for even more calories — you can definitely do that.

When you want to put extra muscle on your frame, you need to eat more calories than your body will spend, meaning you have to take into account your activity levels.

First, the focus in on muscle which depends on energy, pushing your body into an algorithm of need; the more muscle you have the more calories you need to maintain them.

Studies show that adding a little Resistant Starch to your morning meal will shift your body into fat - melting mode, so that you burn nearly 25 % more calories a day.

«Whenever you're in that positive energy balance where you've eaten more food than you need, the body goes into a physiological state of storing extra calories,» says Dr. Wyatt.

When it gets to the point where you're obsessing over how many calories you've burned, or how much your weight went up overnight, or that piece of cake you ate, you're adding more stress into your life.

«The dangerous thing about cereals like Rice Bubbles or Corn Flakes isn't actually the calorie content, it's that they are highly - refined and zoom into your bloodstream, which means you are more likely to overeat during your next meal.»

«You're not only confusing your energy balance system by putting more sugar into your body, but also getting a load of empty calories,» she says.

The more muscle mass an individual is carrying, the more effective their metabolisms will be because muscle requires more calories to maintain than body fat, so in order to maintain muscle mass, the body is forced to burn more calories and convert them into energy, which is does via the metabolism.

Your metabolism is the process in your body that turns food into usable energy, so if your metabolism is slow, you're going to have a harder time «burning off» those calories and they will instead be stored in your fat cells — making it a lot more difficult to lose weight.

Moving your body, burning some calories, and feeling more like yourself will help you ease back into your usual routine, says Dr. Wyatt.

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.