Sentences with phrase «more calories someone burn»

More active means more calories burned in everyday activities.

You can also increase the intensity and get more calories burned in same amount of time.

Doing push - ups is a great way to develop incredible core strength and muscle mass, which means less pain and more calories burned at rest.

A compound exercise that uses more than one joint and muscle group and means more calories burned during exercise.

More energy used equals more calories burned, which means you have a greater ability to induce noticeable fat loss.

Besides just walking, use your stroller to get more calories burned.

Just like weight loss requires more calories burned than calories consumed, healthy finances require more coming in than going out.

This translates to a healthier heart, faster metabolism and more calories burnt simply from regular kettlebell training.

This is something specific to resistance training and believed to yield more calorie burn during those after hours.

The hear rate is a great indicator of workout effectiveness, since higher heart rates are directly indicative of more calories burnt.

This means more calories burned just in time for summer fast approaching.

Omega - 3s in salmon and other fatty fish help build more muscle, and more muscle means more calories burned.

Working harder = more calories burned = more results

Spike your metabolism for more calorie burn and sculpted arms, legs, and abs — all with this twist on an old - school jumping jack.

Greek yogurt and natural yogurt — both great, greek yogurt has more protein so it will take longer to digest, which means more calories burned as the digestion process actually uses calories.

You don't need to lift heavy, in fact body weight exercises and HIIT are awesome for burning lots of calories and also resulting in more calories burned throughout the day.

Then, weightlifting creates a lot of muscle damage that increases post-workout metabolism because it takes energy to repair the muscle fibers you've destroyed while training, which equals to even more calories burned.

Walking to / from the subway, around work, errands, housework, etc — seems that would add more calorie burn than «doing nothing».

Or maybe you were a class junkie and you'd go to two in a row or do the Stairmaster after class for a little more calorie burning.

Outside of eliminating hunger for faster fat loss... Fat burners like Lipo - 6 or Hydroxycut can give you more energy to help you workout longer and harder leading to more calories burned when working out.

While low and heavy hoists your afterburn, less pounds equals more calories burned during your actual workout, say researchers from the College of New Jersey.

So the more you sweat, the hotter your body is, and hotter temperature doesn't equal more calories burned.

Exercise Post Oxygen Consumption = more calories burned.

This results in moving pedals when the flywheel is in motion to give your extra room for more calorie burn out.

This compressed program touts the ability to create muscle quickly, which then directly impacts our resting metabolism (the state of our metabolism when we are well, resting) leading to more calorie burn throughout the day.

By working all of your largest muscle groups and the with the ability to change your intensity with a simple change in speed or course, running is one of the most efficient exercises meaning you get more calorie burn for your time.

Infrared sauna use results in more calories burned in a shorter period of time.

However, having no accurate information about your body's energy balance in the first place could make walking 10,000 steps, 20,000 or even 30,000 a useless pursuit and may not be enough to trigger any drastic fat loss decrease or body composition changes, even if walking more steps means more calories burned.

Our culture has shoved 1,200 calorie diets down our throats and made us believe the more you sweat and the more calories you burn, the fitter you'll be.

The less calories you take in and the more calories you burn the more weight you lose.

The more you nurse, the more calories you burn.

The higher your heart rate, the more intense the exercise is — and the more calories you burn.»

Omega - 3s in fatty fish like salmon help build muscle and the more muscle you have, the more calories you burn.

The more intense your workout is, the more calories you burn (both during and after the workout), while the muscle growth helps speed up the metabolism by itself, and there is no better way to hit it heavy than the superset.

In other words, the more brown fat you have, the more calories you burn.

Muscle is also your body's engine — the bigger the engine, the more fuel it uses and the more calories you burn, making it easier to lose fat,» says Etheridge, who suggests any good fat loss plan contains gradual progressions in both fat - burning cardiovascular activity and resistance training.

The faster we move, the more calories we burn.

Building bigger muscles will ensure you a faster metabolism and more calories burned.

This will get your calf, hamstring, and glute muscles involved — and the more muscle you use, the more calories you burn.

This will stimulate muscle growth, leading to more calories burned and, ultimately, to weight loss.

Muscle tissue burns calories non-stop and the more muscle mass you have, the more calories you burn without having to do anything.

The more muscle you have, the more calories you burn at rest, so get building.

The more muscle you have, the more calories you burn!

Pro tip: The faster you move (without wrecking your form), the more calories you burn, so get stepping!

If you need incentive, remember that the more muscle you build, the more calories you burn.

The more calories you burn, the larger a caloric deficit you can create.

Aka the more you strength train, the harder you work in your next workout, and the more calories you burn overall.

Your muscle mass also controls your metabolism: the more muscle you have on your body, the more calories you burn around the clock.

«So the more muscle you build, the more calories you burn on a day - to - day basis.»