Sentences with phrase «more carbohydrates for»

- Having more carbohydrates for this phase is important to help in providing more energy for the body.

When he was boxing, he ate more carbohydrates for energy.

When our body is in this state, it's going to start relying heavily on more carbohydrates for energy, which can be attained only through more eating.

If you are very active or if you're a wall closer to the equator, you may be able to use more carbohydrate for fuel.

As the intensity of exercise increases you will exceed your AeT as body prefers to use more carbohydrate for fuel.

Even though we burn a mix of both carbohydrate and fat to fuel exercise up to maximal intensities, as the intensity of your exercise increases, your body prefers to use more carbohydrate for fuel.

Not exact matches

«Free - flowing booze combined with a load of carbohydrates followed by plenty more booze and you have a foolproof recipe for dozing off on the couch,» Bennett explains.

Common diets, such as the Atkins, that require you to consume little or no carbohydrates (to achieve a state of ketosis) have been proven to be bad for your long term health and shown to cause more problems than good.

Very important note: If you really need to be on a low carbohydrate diet and you can not consume more prebiotics for whatever reason, then you may want to supplement with FOS powder or resistant starch - rich unmodified potato starch (unless you have an autoimmune condition).

If you want more ideas for healthy and carbohydrate free / low carb vegetable sides, take a look at some other globally inspired recipes from our food blogging friends.

What made more sense to us was to use the recommended range for total carbohydrate intake as presented by the NAS in its broader discussion of macronutrient intake.

Over the course of the past year, I have come to discover some adrenal issues (more on that story HERE), and I've realized that for me to best support my overall hormonal health and sustained energy throughout the day, I need more healthy carbohydrates in the morning.

Both provide a high amount of fiber, but since quinoa flakes are complex carbohydrates, they digest more slowly and help to keep you fuller for even longer.

If you're feeding growing boys, grown men, have a need for more carbohydrates yourself, or just want a starchier comfort food, I recommend you use jasmine rice (or another polished white rice) as the base.

What began in 1989 as a Cargill research project looking for innovative uses of carbohydrates from plants as feedstock for more sustainable plastics has quickly matured into the innovative materials for which we are known today.

Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount of calories & fat to protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.

It's also a great choice for us because it has less carbohydrates, and more protein than wheat flour itself, as you can see in the table below.

As for the noodles, you can absolutely substitute with spaghetti squash (if you'd like a few more carbohydrates) or even a gluten - free pasta (pre-cooked to an «al dente» texture).

This is a very important adaptation for maintaining ketosis because it will allow the individual to handle a little bit more carbohydrates in the diet because the body wants to store them in the muscle and liver tissue.

Quinoa is the ultimate breakfast food because it's a complex carbohydrate, meaning that it takes your body longer to digest it which gives you more energy, keeps your blood sugar more stable (no mid-morning crash) and helps to keep you fuller for longer.

CLIF Organic Energy Food sweet flavors feature both glucose and fructose carbohydrates for quick, easily accessible energy so they should be consumed before and during activities lasting one hour or more.

Sprouting grains breaks down the grain, releasing enzymes that allow for maximum vitamin and mineral absorption, as well as more efficient assimilation of proteins and carbohydrates in the body.

All three recipes provide energy from carbohydrates, plus savory pouches have more protein, fat and electrolytes (including sodium), than you'll find in a pureed snack product designed for babies, kids or for use outside an athletic occasion.

Parents are often concerned about starch because it is a carbohydrate and it is sometimes more difficult for young, sensitive babies to digest.

It's full of nutritious foods you want your kids eating and a perfect sandwich for all... MORE those budding vegetarians in your life since they can get protein, carbohydrates, and their vegetables all in one place.

Our conference for 2018 is packed full of fascinating topics such as the antibacterial properties of human milk carbohydrates, breastmilk as a communication and gene expression tool, management of chronic breast pain, the physiology of the milk ejection reflex, collaboration in high conflict settings, and so much more!

Moreover, recent studies on rodents indicate that the internal clock also affects how the metabolism responds to the intake of carbohydrates or fats, and that certain time frames are more suitable than others for the consumption of a high - carbohydrate or a high - fat diet, seen from a health perspective.

Carbohydrates — mainly cereals, sugars, potatoes and other tubers — and vegetable oils produced efficiently by large - scale agriculture and distributed through global trade are more affordable for many people than lower - calorie, more nutritious foods.

In a large study population followed for more than three decades, researchers found that higher consumption of saturated and trans fats was linked with higher mortality compared with the same number of calories from carbohydrates.

Ranges had not been suggested in the past (previous recommendations called for 50 % or more carbohydrate and 30 % or less fat).

For example, increasing servings of foods linked to weight gain, like red meat, and at the same time increasing GL by eating more low quality carbohydrates like white bread, strengthened the foods» association with weight gain.

«There is mounting scientific evidence that diets including less low - quality carbohydrates, such as white breads, potatoes, and sweets, and higher in protein - rich foods may be more efficient for weight loss,» said first and corresponding author Jessica Smith, Ph.D., a visiting scholar at the Friedman School and a research fellow at the Harvard T.H. Chan School of Public Health.

And with a barrel of oil costing more than $ 80 per barrel, making gasoline from the carbohydrates in plants rather than much - touted hydrogen is proving a better business opportunity for Cortright and Virent Energy Systems, the Madison, Wisc. - based company he founded to commercialize the technology.

The authors say more work needs to be done on establishing exactly what foods are best for promoting ideal gut conditions, however they conclude: «We think a diet high in fruits and vegetables is best as these are rich in fibre / complex carbohydrates, which are important because butyrate - producing species are dependent upon them indirectly via cross-feeding relations with fibre degraders.

Processed carbohydrates, which many Americans eat today in place of fat, may increase the risk of obesity, diabetes and heart disease more than fat does — a finding that has serious implications for new dietary guidelines expected this year.

Philadelphia's menu labeling law requires full - service chain restaurants with more than 15 locations nationwide to list values for calories, sodium, fat and carbohydrates for each item on all printed menus.

Researchers have found that some Asian - Americans are more likely to hunger for carbohydrates and unhealthy foods than other Asian - Americans — and the reason appears to be genetic.

The improvement in overall postprandial glycaemia was largely accounted for by lower blood glucose levels after the evening meal, when carbohydrate consumption was high and participants tended to be more sedentary»

«We found that Asian - Americans who have the DRD2 A1 variant are more likely to crave carbohydrates and fast food than those without it,» said the study's senior author, Dr. Zhaoping Li, director of the UCLA Center for Human Nutrition and chief of the UCLA Division of Clinical Nutrition.

It became clear that young trees with more stored carbohydrates were able to maintain the vital water content in the stem for longer than those with fewer stored carbohydrates.

It's a record for vascular plants — those with special tissues to transport water and carbohydrates — although algae and mosses can grow even higher because they are more drought and frost - tolerant.

It really gets interesting when plants are mutualized with fungal partners of varying degrees of cooperativeness: a «meaner» one, which supplies fewer phosphates per unit of carbohydrate provided, and a «more generous» one, which «pays» more phosphates for its nutrients.

The discovery of these four catalysts for energy production, called hexokinases, generated more research into how the body metabolizes carbohydrates, and how interfering with those enzymes through medications could help manage metabolic disorders such as diabetes.

For example, there is no evidence that the Atkins diet (high protein / fat but low carbohydrate) has an extra benefit to reduce diabetes risk than more conventional diets.

Weve learned to fear carbs because weve been told for more than 25 years that foods filled with carbohydrates make us gain weight.

«To me, cholesterol - phobia needs to give way to a more nuanced and enlightened understanding of what really contributes to heart disease and chronic disease for the majority of people (chronic inflammation, chronic stress, processed foods including refined carbohydrates, sweet foods and industrial seed oils, for starters),» says Ellen Vora, M.D.

Rather than the standard high - carbohydrate, low - fat diet traditionally recommended for runners, metabolic efficiency emphasizes nutritional and training tweaks to teach the body to burn fat and carbohydrates more efficiently.

Cutting out the fats from your diet will leave you weak and create a situation where you will be eating more carbohydrates to compensate for the calories shortage.

Bypass the leftover pizza and Chinese food and opt for foods with the dynamic duo of tryptophan, an amino acid the brain uses to make sleep - inducing serotonin, and carbohydrates, which will make the tryptophan more available to your brain.

The authors» suggestion that milk proteins may contribute to the reduced diuretic effect is also supported by other research concluding that «milk protein has been shown to be more effective for post-exercise rehydration than an isoenergetic amount of carbohydrate.»