Are there foods like oatmeal that have
more carbs per serving?
Many jerkies on the market today have
more carbs per serving than protein!
Not exact matches
NUTRITION (
per serving) 110 cal, 1 g pro, 14 g
carb, 2 g fiber, 10 g sugars, 6 g fat, 4.5 g sat fat, 40 mg sodium
MORE: The 6 Healthiest Protein Powders For Your Smoothie
NUTRITION (
per serving) 170 cal, 4 g pro, 22 g
carb, 4 g fiber, 10 g sugars, 8 g fat, 1.5 g sat fat, 10 mg sodium
MORE: 5 Make - Ahead Smoothie Packs To Keep On Hand
Find
more dairy - free recipes Nutritional Information Amount
per serving: Calories
Carbs Sugar Fat Saturates.
I found it very inaccurate because MFP assumes lots of things about ingredients and I also understand that they round up every time so you could easily get 4
more carb points
per serving.
I add the quinoa for extra taste, variety and healthy
carbs, as I prefer quinoa to rice (a bonus is that there is
more fibre and protein
per serving).
To keep the
carbs as low as possible, we would recommend a pizza sauce with no
more than 8g of
carbs per serving.
Yes, you would end up with
more carbs (about 15 g
per serving).
Macros for 1 out of 6
servings: Protein: 15g, Fat: 11g,
Carbs: 5g, Calories: 175 Nutrition Tip: SUN - DRIED TOMATOES Contain 20 percent
more lycopene
per serving.
I also calculated that these have
more like 11 net
carbs per serving, almost all from the swerve alone.
It's typical to choose a supplement containing no
more than 200 calories, less than 5 grams of fat and fewer than 20 grams of
carbs per 8 - ounce
serving.
If you're curious, this
serving of
carbs comes primarily from rolled oats, and there are no
more than 50 grams of protein
per serving that you take from this product.
Unlike the other brand, Six Star ® CreatineX3 ™ features 30 %
more creatine
per serving and less
carbs and sugar.
To go to the next level between 13 % and 15 % body fat requires doing the same as above a little
more often (2 to 3 meals
per day), exercising daily with some strength or other intense training a few times a week, and being stricter on desserts and processed
carbs and caloric drinks (only 3 to 5
servings a week).
That's where the Glycemic Load (GL) becomes far
more helpful — as the load of a food takes into consideration the quantity of
carbs per serving.
While red wine and white wine are comparable in calories and
carbs (120 calories and 3.8 g of
carbs per serving) white wine has
more sugar, while red wine offers
more potassium, phosphorus, and magnesium.
If you are looking at a large container of yogurt, and it says 16
carbs per serving, make sure you check to see if there is
more than on
serving in the container.
One
serving contains around 7g of carbohydrates so you will want to limit yourself to no
more than a single
serving per day, unless you plan on getting all of your
carbs from peanut butter.