Sentences with phrase «more challenging variation»

Substitute exercises with a more challenging variation, like decline push ups instead of regular push ups

Prasarita Padottanasana II is a more challenging variation.

The straps can help in progressing you to the more challenging variation.

There's a more challenging variation, by keeping the knees rigid and trying to lift as much of the body off the bench and curling it up towards the chest.

Still, for best results, researchers recommend replacing the static plank with its more challenging variations.

You can also do more challenging variations by holding two dumbbells on your shoulders or using a barbell as you would for a weighted squat (and for that, it's best to 1.

You could also do drop sets, e.g. first set 20 reps, second set 15 reps, third set 10 reps.. If it's too easy, then add weight and move on to the more challenging variations of the exercises.

To make it harder, add free weights and do the more challenging variations of exercises.

Not exact matches

If you're trying a new or more challenging recipe, do some Googling, see if there are variations, any common problems that people run into, etc..

Personally I'm more interested to see two things happen this season which will put us on a better course to challenge for the title: tactical variation and less injuries.

The challenge for Kepler — or more specifically, for Jenkins's software — is to tease out brightness changes caused by the passage of a planet and to distinguish them from all the normal stellar variations, such as flares and star spots (the stellar equivalent of sunspots) or even nearby eclipsing stars.

Genetic and trait variation allows populations to adapt more readily to different environmental challenges.

However some technical challenges still need to be taken to make the technology more accessible and usable to its full potential: gaining selective and comprehensive genetic access to the neurons of interest, controlling variation in the expression of the optogenetic tools (when using viruses) and its precise localization (axon vs. presynaptic terminals), tailoring light - delivery system signals to individual cells in a population rather than the population as a whole, developing observation techniques which have the same spatial and temporal resolution as those tools... to cite only a few of them.

Pendulum Lunges This variation challenges your balance and coordination further by applying more pressure on one set of muscles at a time.

Once you become familiar with this exercise, try different variations to make it more challenging.

My workout schedule would be 30 mins HIIT, I researched for variations per station and try to increase the weight gradually to make the workouts more challenging.

Not to worry: This flow features plenty of beginner - friendly variations on more challenging poses, so you can follow along without missing a beat.

By offering the right variation to the right student and offering the use of props, you prevent the beginners from hurting themselves and help the more advanced yogis and yoginis to still be challenged.

Finally, if you're looking for more variety, and are keen to hone in on your muscle development, it would be worthwhile to tackle the hundred pushups program performing advanced pushup variations that will really provide a challenge.

The plank is an incredible exercise for getting a strong core, but you don't just need to stick to the vanilla version - try out some of these more challenging plank variations.

Another example is the Failsafe diet... you will learn many variations of this life - changing diet that are used in clinical practice, such as modified versions, Failsafe vs. Feingold diet, more restrictive versus less restrictive food lists, several ways to implement it depending on the client and other limitations, different strategies on how to challenge foods back in, troubleshooting which food chemical is the problem, implementing low salicylate only vs low amine only with a more strict and less strict list of foods.

To make this exercise more challenging, try out some of the exercise variations; e.g. star jumps, the different lunge types and pull - ups.

To make it more challenging increase times and / or do harder variations of the exercises.

This variation will challenge your balance even more.

Other push - up variations that are more challenging include stagger handed pushups, superman pushups, pushups on a stability ball, one - arm pushups, close handed pushups, and clap pushups, and, if you dare, handstand pushups.

Grouped among the so - called «baby backbends,» which includes Dhanurasana (Bow Pose) and Sea Monster Pose (described in the Variations section below), it is an unassuming pose that, like other seemingly simple poses, is actually a lot more interesting and challenging than it appears at first glance.

These days, London is doing a variation of bodyweight exercises using the TRX suspension trainer to make the classic exercises more challenging.

Advanced students can challenge themselves a bit more with a variation of Salabhasana.

With years of yoga experience, you're ready to explore new variations and more challenging asana.

You can do this variations with dumbbells to make it more challenging.

It follows the same progression as the primary series, but then adds new poses and variations that make it more of a challenge!

Challenge mode opens up more difficult level variations and score attack gauntlets.

The report said that some RSCs would also be more challenged than others due to a wide variation in the number of schools considered to be «coasting» or have results below the government's floor targets, with one region containing 300 schools requiring attention, while another had fewer than 150.

This wide variation may be especially challenging for the 40 % of students who eventually enroll in more than one community college campus, as they could be deemed college ready at one college but referred to remediation in another.

If you have a challenge in qualifying for a loan — such as a low credit score, a spotty job history, a high debt - to - income ratio, income from self - employment or a side business — you may want to discuss your options with multiple lenders, because you'll find more variation in the cost of the loan.

This normal variation can also make the early detection of retinal thinning more challenging.

Sure, we need to learn how to deal w / natural variations in water availability, but it doesn't make sense to make the challenge even more daunting, particularly if we don't yet really know how much climate - induced water supply reduction is truly adaptable.

While farmers, who arguably get more than their fair share of greenery, would seem to present something of a challenge to the theory (although that's presumably just due to the psychiatric equivalent of climatic «natural variation», or the rise of out - of - town shopping malls or something), it's probably not much of a surprise to most people that doing non-stressful things like walking in the woods is good for reducing stress.

Although it is clear that further attention is required in defining and characterizing the aspects of this variation (e.g. frequency and amplitude [44,65]-RRB- that lead to differences in species responses, a more immediate empirical challenge is to characterize and separate the effects of periodic, stochastic and / or cyclical natural variations [61] from directional change imposed by long - term climatic forcing.

But a major challenge is to be able to track the energy associated with such variations more thoroughly: Where did the heat for the 2009 — 2010 El Niño actually come from?

Over time, controls and methodologies like Agile Project Management (and more specifically, the Scrum variation of it) arose to tackle the challenge of software creation.

Comparing permanent insurance policies is much more challenging than comparing term policies, since there are so many variations.