Sentences with phrase «more cups of yogurt»

Not exact matches

This Pinterest - worthy breakfast can often cost more than your average cup of yogurt, but it's simple to prepare on your own.

I made it more vegetarian - friendy by substituting a cup of non-fat Greek yogurt for the eggs.

Enjoy some of these bites with a cup of Greek yogurt for an even more satisfying and quick breakfast on the go.

A breakfast of one of these homemade muffins, a cup of low - fat Greek yogurt, and a piece of fruit has fewer calories and more protein than one commercial gluten - free muffin.

3 cups strained (or Greek - style) organic whole milk yogurt, preferably from grass - fed cows 1/4 cup organic lime juice (about 2 limes) 1/3 cup honey or other natural sweetener (adjust as necessary — I prefer it more tart) zest of 1 organic lime

Avocado Cilantro Yogurt - 1 ripe avocado - 5.3 oz (150g) container of plain greek yogurt -1 / 4 cup coconut milk - juice of 1/2 a lime - 1 small bunch fresh cilantro - olive oil for blending - 1 teaspoon of salt - more toYogurt - 1 ripe avocado - 5.3 oz (150g) container of plain greek yogurt -1 / 4 cup coconut milk - juice of 1/2 a lime - 1 small bunch fresh cilantro - olive oil for blending - 1 teaspoon of salt - more toyogurt -1 / 4 cup coconut milk - juice of 1/2 a lime - 1 small bunch fresh cilantro - olive oil for blending - 1 teaspoon of salt - more to taste

It was very useful.Some people add milk to make it more soft and sweet.Some people use Yogurt too.When keeping the dough to rest for 1/2 hour my mom use to cover the vessel with a damp (not very wet) cloth.I think it will prevent moisture from escaping.Applying a small amount of ghee at the end (after removing from stove) will make it taste better.In my home town old generation do a trick to make the puffed.They take a cup of very clean sand put that in a piece of cloth (at the center).

Sweet Potato & Cauliflower Mash Recipe 2 pounds sweet potatoes 1 pound cauliflower florets 3 tablespoons milk of choice 1/4 cup plain Greek yogurt 1/2 teaspoon garlic powder Salt and... Read More

1 cup 2 % Greek yogurt, plain 1/2 cup cane sugar 1/2 cup fresh squeezed blood orange juice (I was a little short so I added more zest) 2 1/2 tablespoons melted coconut oil (or 2 tablespoons canola oil) 1 teaspoon vanilla bean paste (or extract, but paste is preferable) zest of 3 blood oranges (can reduce slightly if you use more juice) 1 vanilla bean, scraped 1 egg 1 egg white 1 cup whole wheat pastry flour 2/3 cup whole wheat white flour 1/3 cup wheat germ 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon sea salt 1/2 teaspoon cinnamon cinnamon - sugar or turbinado for sprinkling on top (optional)

* 1/2 cup plain yogurt (I used Cabot Greek - style plain yogurt) * 1 - 2 teaspoons (or more to taste) honey rosewater «syrup» (instructions above in the headnote), or use plain honey or maple syrup instead * ripe black raspberries, rinsed, dried and «picked over» - as many as you want * handful or more of chopped walnuts

Lamb and Spinach Fatta (Fattet Sabanikh)--------------------------- 2 bunches of spinach (about 2 lbs) 2 tbsp olive oil 2 medium onions, finely chopped 1 lb lean boneless lamb, cut into 1 ″ cubes 1/2 tsp Mixed Spices (4 parts ground cinnamon, 1 part each ground nutmeg, cloves, and cardamom) salt and freshly ground pepper 1 1/2 cups water juice of 1/2 lemon, more to taste 2 tbsp unsalted butter 1/3 cup pine nuts 1/2 tsp Middle Eastern red pepper 2 6 ″ pita breads, toasted and broken into bite - sized pieces Minted Garlic Yogurt Sauce (1 1/2 cups low - fat yogurt, crushed garlic, 1 tsp crushed driedYogurt Sauce (1 1/2 cups low - fat yogurt, crushed garlic, 1 tsp crushed driedyogurt, crushed garlic, 1 tsp crushed dried mint)

For gluten - free or a more cohesive stack, use egg replacer, such as Ener - G, flax eggs, or sub in up to 1/4 cup of dairy - free yogurt or banana for each egg in the box recipe.

1 cup of sunflower seeds (soaked for at least four hours in 2 cups of water, drained and rinsed) 1 cup of water Juice of 2 lemons 1/4 cup nutritional yeast 3 Tablespoons unsweetened dairy - free yogurt (optional) 3 Tablespoons unsweetened nondairy milk (more if you desire a thinner dressing) 2 Tablespoons apricot butter or fruit sweetened jam (optional) 2 Tablespoons miso (we use South River Chickpea or White Miso) 1 large clove garlic 1/2 teaspoon freshly ground pepper

2 pounds red potatoes, scrubbed and diced 1/4 cup + 1 tablespoon cider vinegar, divided 1/3 cup nonfat Greek yogurt 2 tablespoons reduced fat Vegenaise 1 tablespoon extra virgin olive oil 1 tablespoon Dijon mustard 1/2 teaspoon sugar 3 hard boiled egg whites, chopped 1/2 cup finely chopped sweet (Vidalia) onion 1/2 cup diced celery 3 - 4 tablespoons chopped spicy or sweet pickles 2 teaspoons chopped celery leaves 1 tablespoon chopped fresh dill, or more to taste 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh chives, optional 1 1/2 teaspoons salt, divided Plenty of freshly ground black pepper

Ingredients: 1/2 cup uncooked short grain brown rice 1 1/2 cups water, divided 2 apples, peel left intact, cored, and diced 1 cups plain unsweetened almond milk or milk of choice 1/4 tsp sea salt 1/3 cup plain Greek yogurt or plain non-dairy yogurt, plus more to garnish 2 tbsp pure maple syrup 1/2 tsp ground cinnamon, plus more to garnish 2 tbsp chopped roasted almonds or walnuts, to garnish (optional)

1) 2 cups of almond meal 2) 1/3 cup + 1 tablespoon of ground flaxseeds 3) 1 teaspoon of whole flaxseeds + more for garnish 4) 1/2 teaspoon of salt 5) 2 teaspoons of baking powder 6) 1/2 cup of tapioca flour (or arrowroot powder) 7) 6 tablespoons of butter (or coconut oil) 8) 4 eggs, whisked very well 9) 1 teaspoon of apple cider vinegar 10) 1/2 cup of unsweetened plain Greek yogurt (or coconut cream)

1 tablespoon olive oil 1/2 medium onion, diced 1 large garlic clove, minced 1/2 teaspoon ground ginger (or 1 tablespoon fresh ginger, peeled and grated — I love fresh ginger but didn't have any) 3/4 teaspoons garam masala 3/4 teaspoons curry powder 1/4 teaspoon cayenne pepper 2 to 3 cups vegetable broth as needed 1 sweet potato, cut into 1/2 inch cubes 3/4 cup dried lentils (I used green) 1 bay leaf 1/2 pound greens such as swiss chard, collards, kale, etc., center ribs removed and leaves thinly sliced (I used about 7 big leaves) 1/2 teaspoon kosher salt, or more to taste Zest of 1/2 lime 1 tablespoon lime juice Plain Greek yogurt and sliced almonds for topping, if desired

1 cup Unsweetened almond milk (or low fat milk of choice) 1/2 cup Vanilla low fat Greek yogurt (or mashed banana, or pumpkin) 2 tbs Unsweetened cocoa powder (or more, to taste) 1/8 tsp Salt 2 tbs Baking stevia 1 cup Old fashioned oats 1/4 cup Carrington Farms Coconut Protein powder

The lemon curd recipe makes 3 - 4 cups of curd (I only got 3 cups... I'm pretty sure there would have been more if so much hadn't ended up in my mouth while I was making it); the frozen yogurt recipe makes about 4 1/2 cup servings

But I would add a 1/2 cup of yogurt or another egg as almond flour usually needs more of a binding agent

ingredients FOR THE CAKE: 1 and 3/4 cups all - purpose flour 1 and 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon fine sea salt 2/3 cup vegetable oil (plus more for greasing) 3/4 cup granulated sugar 1 cup coconut milk (plus 2 tablespoons) 2 lemons (finely grated zest, plus 3 tablespoons of juice) 1 teaspoon vanilla extract FOR THE COMPOTE: 1 cup blueberries 1 tablespoon lemon juice 1 tablespoon granulated sugar 3 tablespoons cold water (plus 1 and 1/2 teaspoons) 1 and 1/2 teaspoons cornstarch FOR THE TOPPING: 1 cup plain coconut - milk yogurt 1 teaspoon vanilla extract 2 and 1/2 teaspoons confectioners» sugar

/ 1 cup cultured, low - fat buttermilk (you may also use non-fat Greek or Icelandic yogurt, both of which will add more protein than the buttermilk); if you don't eat dairy, you can try almond milk or another non-dairy milk or yogurt) * 1 large egg * 66 g / 4 tablespoons Nuts»n More Pumpkin Spice peanut spread or any all - natural peanut butter or almond butter (or a combination of the two), warmed in the microwave, then stirred, so it is very smooth * 2 tablespoons bumore protein than the buttermilk); if you don't eat dairy, you can try almond milk or another non-dairy milk or yogurt) * 1 large egg * 66 g / 4 tablespoons Nuts»n More Pumpkin Spice peanut spread or any all - natural peanut butter or almond butter (or a combination of the two), warmed in the microwave, then stirred, so it is very smooth * 2 tablespoons buMore Pumpkin Spice peanut spread or any all - natural peanut butter or almond butter (or a combination of the two), warmed in the microwave, then stirred, so it is very smooth * 2 tablespoons butter

Ideally, your meals and snacks will contain more protein so I recommend adding some of your favorite nut butter, greek - style yogurt (plant - based or regular), or eating with a cup coffee or tea with added collagen peptides.

Instant Cashew Yogurt: in a high speed blender, combine 1 cup of cashews that have been soaked overnight and drained with 1 - 2 teaspoons maple syrup, 1 tablespoon fresh lemon juice, and 1/4 cup plain plant milk (or more to thin).

Especially for breakfast... I often go with my standard cup of coffee and yogurt, when I know I should switch up my routine more.

1 large onion, chopped 2 tablespoons olive oil 3 cloves garlic, finely chopped 1 cup Bluebird Farms farro 2 medium potatoes, peeled and diced 2 quarts water or poultry stock 1 pound of clean, chopped tender squash vines 1/4 cup chopped cilantro Juice of 1 lemon, or more Greek yogurt (for garnishing)

chili powder (more if desired) 3 cups water 4 tbsp cheddar cheese Dollop of plain greek yogurt Salt / pepper to taste

I made your summer porridge today with homemade yogurt and, while it was different and not as sweet as store bought yogurt I am trying to get my kids off of, my kids admitted (after I made them eat about 1/3 cup) that it was good and the more they ate it, the more they liked it!

As your child begins to drink milk rather than formula or breastmilk at age 12 through 24 months, 1/2 cup of yogurt can comprise one or more of the six servings of milk she will need per day.

Or if you're more of a grazer, it's a-okay to start your day with just a cup of coffee and nibble on snacks (like a handful of almonds, Greek yogurt, and fresh fruit) throughout the morning.

I've gotten a bit addicted to skinny lattes, but I've decided that the extra 100 calories or so that I'm getting every day could be better spent on a cup of yogurt that has more protein and is more physiologically (not psychologically) satisfying than the latte.

Studies have shown that people who suffer from autoimmune diseases run the risk of aggravating the symptoms of their disease if they consume more than two cups of yogurt that contains Streptococcus thermophilus.

1/2 cup full fat organic yogurt (my fave is Strauss creamery) + 1 - 2 teaspoons of cinnamon or more + a shake or two of sea salt.

1/2 cup Greek Yogurt 1/2 cup Trader Joe's Pub Cheese 3 slices of bacon 2 - 4 tbsp salsa (I used Double Roasted Salsa TJ's) 1/4 tsp cumin 1/4 tsp garlic powder fresh cilantro or chives about 1 tbsp chopped or more.

This is more than the daily limit for men and women in just a single cup of so - called «healthy» yogurt (8).

Milk products Portion size: 1 cup, or about the size of a baseball When it comes to milk and yogurt, Slayton's advice is to «skip the skim,» as there is generally more net sugar in fat - free options.

I put a few smoothie cubes with a few more generous scoops of raw yogurt in a cup, and then hit my commute.

For example, although the calcium content of spinach is 115 mg per half cup cooked, because of the interference of oxalic acid, you would have to eat more than 16 cups of raw or more than eight cups of cooked spinach to get the amount of calcium available in one cup of yogurt.»

Aside from containing far more bacteria and yeast than yogurt — one cup of kefir has about two or three times the amount of probiotic cultures as yogurt and up to 40 times the number of probiotic organisms (brand dependent)-- kefir also reacts with your body in a different way.

Jordin Rubin, author of Restoring Your Digestive Health warns about this particular probiotic strain as studies have shown that people who suffer from autoimmune diseases run the risk of aggravating the symptoms of their disease if they consume more than two cups of yogurt or kefir per day that contains Streptococcus thermophilus.

You also get 15 grams of carbs from a one - third cup of fat - free frozen yogurt, which makes up more than 80 percent of the calories in the food.

DRESSING 1/4 cup / 60 ml full - fat plain yogurt Juice of 1/2 lime, plus more as needed 2 tbsp finely chopped assorted fresh herbs 1 tbsp hazelnut oil 1 tbsp extra-virgin olive oil Fine sea salt and freshly ground pepper