Sentences with phrase «more cups per day»

In a study of 40,530 Japanese adults, those who drank the most green tea (5 or more cups per day) were significantly less likely to die during an 11 year period (55):

We observed an inverse dose - response relationship between caffeine or caffeinated coffee consumption and depression risk, but we were unable to address the effects of very high consumption because only 0.52 % of our participants drank 6 or more cups per day of caffeinated coffee.

After further excluding women drinking 1 or more cups per day of caffeinated coffee to avoid contamination by caffeinated coffee consumption, no significant association was noted between decaffeinated coffee and depression.

Coffee consumption was assessed according to 10 frequency categories, ranging from 0 to 6 or more cups per day.

, abundant fruits and vegetables (six or more cups per day, and why not, because vegetables without butter are «low - calorie»), and ten or more daily servings of refined and whole grains.6

Tea, another beverage with caffeine, also had no link to type 2 diabetes both in low amounts and at intakes of 4 or more cups per day.

Similarly, 21 percent of those with the disease drank four or more cups per day; 37 percent did so in the control group.

Not exact matches

A review of more than 200 studies found that people who drank three or four cups of coffee per day were 19 % less likely to die from cardiovascular disease.

A third - generation company, illy is available today in more than 145 countries and in more than 100,000 of the world's finest restaurants, cafés, hotels and retail outlets that serve more than seven million cups of illy per day.

Aim for at least 8 - 12 cups of water per day, and even more if you frequently exercise or live in a hot climate.

Limit caffeinated beverages to no more than two or three cups per day.

A more optimal intake amount would be 1-1/2 cups per day, or about 10 cups per week.

Drinking four or more cups of Kona per day does not affect the chance of hypertension compared to drinking little or no Kona coffee; however, drinking 1 — 3 cups per day may see a slightly increase.

Do not consume more than two cups per day.

Drinking four or more cups of Kona per day does not affect the risk of hypertension compared to drinking little or no Kona; however, drinking 1 — 3 cups per day may be at a slightly increased risk.

A 2014 meta - analysis concluded that cardiovascular disease such as coronary artery disease and stroke is less likely with 3 — 5 cups of non-decaffeinated Kona per day but more likely with over 5 cups per day.

One or two cups of coffee a day are fine, but more than one or two servings of caffeine per day may affect your baby's mood and / or sleep.

Studies have shown that drinking more than 750 mg of caffeine per day (or about three 8 - ounce cups of brewed coffee) may cause babies to become irritable, fussy, cranky, or unable to sleep after a nursing session.

As your child begins to drink milk rather than formula or breastmilk at age 12 through 24 months, 1/2 cup of yogurt can comprise one or more of the six servings of milk she will need per day.

Results from studies show that, while excessive caffeine intake (more than five 5 ounce cups of coffee per day) can cause the baby to be fussy and not able to sleep well, moderate caffeine intake (fewer than five 5 ounce cups) usually doesn't cause a problem for most breastfeeding babies.

The Mayo Clinic recommends consuming no more than 2 to 3 cups per day of caffeinated beverages.

In addition to those foods, adding two servings (around two cups) of fruit per day can provide new moms and their babies with even more crucial nutrients.

The percentage of current smokers was 17 % for non-drinkers compared with 31 % in those who drank 1 to 4 cups per day and 57 % in those who drank more than 4 cups per day.

Further, some data indicate that three cups of coffee per day reduce liver cancer risk by more than 50 percent.

Coffee or tea consumption was assessed by a self - administered questionnaire as one of three classes: none, 1 to 4, or more than 4 cups per day.

One - third (34 %) of the non-drinkers of tea were current smokers compared to 24 % of those who drank 1 - 4 cups per day and 29 % of those who drank more than 4 cups.

Coffee is deeply ingrained in Western culture and most regular coffee drinkers consume more than one cup per day.

More interesting is the second study, out of the University of Southern California, which found that drinking 2 - 4 cups of coffee per day is associated with lowered mortality rates across race lines — not just among white people, who have historically been the subject of past coffee studies.

It turns out that your «cardiac twitch» is related to your caffeine metabolism — slow metabolizers of caffeine have a higher risk of heart attacks if they drink more than two cups of coffee per day; however, fast metabolizers have a reduced risk of a heart attack if they have at least a cup of coffee a day.

The studies have proven that those who drink more than 6 cups of coffee per day have a significantly lower risk in the range of 60 - 80 % in developing diabetes type II, in comparison to non-drinkers.

Most people drink coffee and that's completely okay, as long as it's not more than 1 - 2 cups per day.

One Japanese study found that adults who drank five or more cups of green tea per day had a 26 % reduction in death from heart attack or stroke compared with those who had one cup or less; the effect was greater in women than in men.

In fact, a cup of cooked lentils contains more than half of your daily folate requirement (about 360 mcg; you need 600 per day).

Women who are pregnant or breastfeeding should not drink more than two cups of tea per day.

Respectively, drinking a whole cup, two or more of water per day will make the above numbers grow, and you will consume even 205 calories less than you usually do (without the extra water), 18 grams less sugar, 235 milligrams less sodium and 21 grams less cholesterol.

Do not consume more than two cups per day.

Decrease exposure to all estrogen - raising factors in your diet, including excessive amounts of coffee (I recommend no more than 2 cups per day), unfermented soy sources such as tofu and soy milk, non-organic meats, commercial dairy sources, sugars and starches.

More than three cups of coffee per day can cause excessive release of adrenaline due to the caffeine and sugar consumption, leading to the future depletion of adrenaline.

The risk was 100 percent higher for women who drank 1.5 to three cups, and it was 176 percent higher for those who drank more than three cups of coffee per day.

If you drink more than one cup of coffee per day start progressively cutting down by one cup a day until you are only drinking one cup per day.

And as you age, you drink more, says Zagat showing people in 50s and 60s drink 2.4 drinks per day compared to 1.8 cups teenagers drink.

Very high caffeine doses, for example, from caffeine - containing pills [28], 10 cups of coffee per day [109], 5 or more liters of caffeinated cola per day [110,111,112] may cause hypokalemia.

Consumption of up to 200 - 300 mg of caffeine (~ 2 cups of coffee) per day is considered moderate intake and of more than 500 - 600 mg (> 5 cups of coffee) per day heavy or excessive intake [48,49].

Note: Health professionals recommend no more than six cups of tea per day.

More: Drink three cups of tea a day and add five years to your life 11.09.2009 Live ten years longer with just one multivitamin pill per day 06.06.2009 Life - extending effect of virgin olive oil shown in fat rats 22.05.2009

Research suggests that drinking more than one cup of milk per day may double your risk of ovarian cancer.

A 2015 study published in the Journal of the National Cancer Institute notes that drinking four or more cups of coffee per day is associated with a lower risk of developing melanoma, a deadly form of skin cancer.

Hazard ratios for death from all causes and from specific causes are for the comparison of men and women who drank 4 or more cups of coffee per day with those who did not drink coffee.

Recommendations to prevent kidney stones include drinking 10 to 12 cups of water per day, decreasing animal protein intake, decreasing sodium consumption, and adding more vegetables into the diet.

Drinking two or more cups of decaf coffee per day has also been linked with up to a 48 % lower risk of developing rectal cancer (22, 33, 34).