Sentences with phrase «more daily calories»

The most obvious reason for feline obesity is the ingestion of more daily calories than a cat can burn off through activity or normal metabolic processes — the same basic issue faced by so many overweight humans.
The process of losing weight really does come down to «calories in vs calories out» which means your body must be expending more daily calories (burning more energy) that it's getting.
And while that may sound promising, CNN reports that relying on fruit in liquid form too heavily could translate to kids consuming more daily calories than they need.
And you'll want more muscle to burn more daily calories.
A plant - only diet also would require individuals to eat more food and more daily calories to meet their nutritional needs from the foods they eat because the available foods from plants are not as nutrient dense as foods from animals.

Not exact matches

The Department of Health and Human Services and the Department of Agriculture recommended on Thursday that Americans consume less than 10 % of their daily calories from added sugars, a far more specific suggestion than the previous one to simply «reduce» sugar consumption.
In addition to twice - daily workouts, Walsh had Cooper eating more than 5,000 calories every day.
The 16 ounce drink contains 470 calories and 59 grams of sugar, 21.5 grams more than the maximum suggested daily amount.
One energy drink can contain 260 calories or more, and just two servings of Red Bull account for 20 percent of your recommended daily sodium.
A study has shown that children ages two to 18 years old get 40 percent of their daily calories from junk foods like sugary sodas and fruit drinks, cookies, donut, candy, fried foods and more — that's unconscionable.
The World Health Organisation currently recommends that not more than 10 % of your daily calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.
I have made a couple of your recipes and figured out (with the help of some software) the nutritional value but I would definitely make more of your recipes if I could see if it fit into my daily intake of certain items at a glance (fiber, calories, fat, carbohydrates, etc)
More than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was loMore than that, when you deduct the amount of dietary fiber from the total carbohydrate and multiply by 4, your total daily calorie intake is going to be lower than that without deduction, which could trick your brain to feel free to eat more because your total calorie intake was lomore because your total calorie intake was lower.
From the approximate calorie count, you can either lower the total daily calorie intake by eating less or increase by eating more.
«It supplies more calories in people's diets than wheat, maize, cassava, or potatoes, and is also the leading source of protein for the poorest 20 percent of the population... and provides an average of 27 percent of daily caloric intake [in those areas].»
A voice informs the public that there's a food that's low in calories, has zero fat, no cholesterol or sodium and delivers half of the daily requirement of Vitamin C, and offers more potassium than a banana.
Here in the U.S., we have a penchant for wanting to smother everything in cheese, sour cream, guacamole, more cheese, etc., etc., making the majority of Mexican food we consume a complete calorie bomb in terms of meeting and exceeding our daily requirements.
LOS BAÑOS, PHILIPPINES and EVANSTON, IL - December 13, 2016 — The International Rice Research Institute (IRRI) and 2Blades Foundation (2Blades) have signed an agreement to further the cause of global food and nutrition security for the 3.5 billion people who depend on rice for more than 20 % of their daily calories.
Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110 calories per serving, with more potassium than a banana and providing almost half the daily value of vitamin C with no fat, sodium or cholesterol.
One medium - sized skin - on potato has just 110 calories, contains 45 percent of your daily value of vitamin C and has more potassium than a banana.
A medium potato has only 110 calories and provides more than a third of the daily vitamin C needed during pregnancy, plus 2 grams of fiber.
The recommended daily calorie intake for nursing women is about 330 calories (or roughly 1/4) more than what they consumed before pregnancy.
Increase your daily caloric intake to 2,500 calories: you can even eat more if you are planning to continue breastfeeding for more than three months (2,800 calories per day).
In yesterday's ICYMI food news round - up, I told you about the release of the new 2015 - 20 Dietary Guidelines for Americans, which contain for the first time official guidance on added sugar consumption (no more than 10 % of daily calories.)
If you find that you are consuming more than 1,800 to 2,000 calories daily, try to cut about 500 calories from your daily diet.
The consumption of more calories daily should be encouraged and maintained throughout this period.
Another controlled group boosted their dairy intake while reducing their daily calories and experienced 64 % more fat and body weight lost.
That is, she published research showing that massaging an infant 15 minutes everyday increases the infants intestinal elasticity, apparently, or releases more growth hormones, and / or reduces stress, (or some combination of these processes) leading to greater calorie absorption, therein, enhancing daily weight gain sometimes as much as by 47 %.
More than 31 million children in the United States participate in the National School Lunch Program, or NSLP, each school day, 1 and a large number of students consume up to half of their daily calories at school.2 Yet, many schools were built decades ago and face challenges as they strive to serve foods that meet children's dietary needs.
With many children getting 50 percent or more of their daily calories in school, making sure these foods are nutritious is critical, and studies show that kids who eat healthy do better in the classroom.
Looking at 15 Kids LiveWell participating chains, researchers from the Harvard T.H. Chan School of Public Health found that the average restaurant kid's meal in 2015 still contained twice the calories recommended for small children and more than 60 percent of their recommended daily allotment of sodium.
More than 25 percent of children's daily calories may come from snacks.
And a 10 - year - old can burn more than 50 calories just walking to or from school or the park on a daily basis, Pate points out.
More alarmingly, people who get at least 25 percent of their daily calories from added sugar — or 13 percent of the U.S. population — are almost three times as likely to die from cardiovascular disease than those who get just 10 percent of calories from the sweet stuff.
Scientists at Loughborough University have found exercising is more effective than food restriction in helping limit daily calorie consumption.
(Rural residents in this calculation require more calories to offset their daily activities.)
After crunching dietary data gathered from more than 4,700 adults, researchers at the University of California at Berkeley found that soft drinks provide more than 7 percent of the average daily adult intake of calories — the largest single source.
«A person walking while at work for two hours, standing for another four hours, and performing some daily chores at home for another hour will burn more calories than jogging or running for 60 minutes.»
«Most women, for example, do not realise that two large glasses of wine, containing 370 calories, comprise almost a fifth of their daily recommended energy intake, as well as containing more than the recommended daily limit of alcohol units,» she explains.
The research that I reviewed back in 2008 for my episode on Metabolism Myths simply didn't support the notion that you could burn more calories simply by dividing your daily intake into smaller, more frequent meals.
But while Americans have dutifully reduced the percentage of daily calories from saturated fat since 1970, the obesity rate during that time has more than doubled, diabetes has tripled, and heart disease is still the country's biggest killer.
It became socially acceptable to eat more often, it became socially acceptable to eat on the run, it became socially acceptable to eat large portions of your daily calories in automobiles, it became socially acceptable for kids to drink soft drinks on their own and it became socially acceptable to have vending machines in schools.
The findings may have implications for a significant percentage of obese patients, many of whom consume more than half their daily calories at night.
Additionally, they needed to overreach the daily maintenance limit by around 40 % more calories.
According to a study in the American Journal of Clinical Nutrition, people who get much of their daily fluid intake from plain water tend to have healthier diets overall, including more fiber, less sugar, and fewer high - calorie foods.
Dietary fiber will make you feel full and help you reduce your daily intake of calories, proteins will help you build more muscle and recover faster, and a colorful plate of veggies will provide you with all the vitamins and minerals needed to keep your body functioning properly.
Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10 servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200 mg ibuprofen daily (check with your own doc first).
More accurately, if you want to lose one pound per week, you must reduce your daily calories by 500 a day.
You will need to calculate your daily caloric maintenance number and then add 400 calories to that if you want to put on more muscle.
If you just maintained your weight throughout the week, and you want to put on more muscle, put 400 more calories in your daily calorie count and put them in the diet plan as well.
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