Sentences with phrase «more daily practices»

I started really fostering about and making it a more daily practice.

Not exact matches

Scientific research from multiple leading psychologists shows us that those who practice daily gratitude are more likely to be happy and successful.

The more you practice saying «no» to small daily challenges, the better you can withstand major temptations.

When you make appreciation and gratitude a daily practice, you feel as if you can do more and give more.

Even more people don't realize that resolving isn't a onetime activity, it's a daily practice that becomes easier with repititon.

The U.S. National Security Agency ended its daily vacuuming of millions of Americans» phone records on Sunday and will replace the practice with more tightly targeted surveillance methods, the Obama administration said.

Now that I've created and stuck to my own daily practice (I call it my «Best Day Ever»), not only do I get more accomplished than I've ever thought possible but I also feel 100 times better while doing it!

For more ideas on how you can improve your small business finances, review these simple money management practices that can help you form better financial habits on a daily basis.

Given this interest in spiritual practices and things monastic, it is not surprising that more and more people are practicing the daily office (also called «divine office,» «office,» «liturgy of the hours» or «common prayer»).

The Daily Telegraph's Tim Stanley has described the use of the remains of the unborn to heat hospitals as being «more akin to cannibalism» than the efficient recycling that these macabre practices were presumably being justified under.

Anyone holding to the hope that more simple methods can be effective is invited to read the daily headlines chronicling the scandals and corrupt practices of public and private officials, most of whom, sad to relate, are church members technically in good standing.

Besides attempting to be more spontaneous, I want to start practicing daily gratitude.

It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.

We took on a few more regular cleansing practices like infrared saunas, enemas, skin brushing, yoga that focused more on stretching, twisting and breathing, meditating daily and semi-successful attempts to go to sleep earlier.

We also learn about bringing mindfulness into our daily lives, emphasizing practices that help us to be more present with our children.

«The Daily Practice 28 - day immersion is all about how to feel great in your body and have more peace each day.

Hunter: I get truly inspired by seeing my clients finding more peace in their lives - and when they start to «get it» that this whole mindfulness thing is really a life - long, daily practice.

In addition to learning how to work with pain and the unknown, participants find that the practice of mindfulness helps them to work more effectively with the many stresses of daily life.

For years, people have practiced yoga to help them relax and switch off from the challenges of daily life and today children's yoga is more popular than ever before.

Daily practice in Tummy Time will help your baby grow stronger and more comfortable in longer periods of belly - down play.

«I just need to weigh myself one more time»: When your child becomes pre-occupied with their weight, such as weighing herself daily or several times a day, take this as a sign that she is practicing unsafe weight loss practices.

A few years ago, I adopted Thanksgiving as a daily practice, and to my surprise, it has transformed my life for the better: I've become more centered and peaceful which naturally affected the well - being of myself as well as my family.

They wrote that a common practice in hospitals — a daily review of a patient's continued need for antibiotics — must become more common in primary care as well, because that is where some 85 percent of prescriptions are written.

But with daily practice — the average computer user makes more than 1000 mouse clicks per day — you have become such an expert that you don't even think about this amazing feat of dexterity.

You want to know much more about the four central types of meditation and push your daily meditation practice to a deeper level.

Explore these yoga and meditation practices to ignite your sexual energy, create a more intimate, sacred bond with your partner, and integrate tantra into your daily routine.

«Removing the clutter to surround myself with the things that truly make me happy is such an easy, tangible practice that helps bring more fulfillment into my daily life.»

In our interviews and research for The Grateful Life, we talked to dozens of people who have discovered that a consistent practice of gratitude is the most effective way to connect to a sense of meaning — and to experience even more blessings in your daily living.

The lifestyle change was drastic, but eventually I found ways to implement more environmentally friendly practices in my daily city routine.

So, I started going more and more, to the point where I was even exploring Ashtanga yoga (one of the most disciplined forms, which involved waking up at around 5 a.m. and doing a 90 - minute self - practice) and chose to do it daily for two months.

Your body now has more time and energy to process other functions, and you can utilize this energy toward implementing a daily meditation practice, calming the conscious mind — then you can start to witness the prejudices playing out.

There's a lot more that goes into being successful than meets the eye — whether it's practicing a daily ritual to get grounded, asking for help when you need it, or making time for self - care.

Research suggests that the practice of mindfulness meditation can be useful in treating ADHD, reducing stress, combating depression and anxiety, and making the rest of us more attentive in our daily lives.

While I rarely rely on teas to heal my body — the herbs simply aren't concentrated enough to be that potent — I do like to use them to support myself and, perhaps more importantly, to add variety and excitement to my daily hydration practices.

Whether you're a bona fide meditation follower or a skeptic looking for more information, you won't want to miss Light Watkins» simple and refreshing real - life perspective on meditation as an art form, daily practice, and way of life.

Even more impactful was a 30 - minute daily practice of pranayama, or breath techniques.

Listen to any tweakings of stress in the body becomes a daily practice before they creep up on you, and before they have to screech on the brakes in a more unpleasant and abrupt way.

In fact, I am now observing on a more regular basis how essential a daily mindfulness practice is to both resisting the constant consumerism and self - righteousness and inviting our wholehearted energies of self - compassion and human kindness.

Make this a daily practice (bonus if you do it more than once).

When I incorporate these into my daily practice, I feel more calm inside, focused, steady, vibrant, positive, and deeply connected to my higher self and purpose.

Affirmations are an awesome daily practice, however you incorporate them - because actively THINKING about what you most want the outcome to be for yourself in any given situation helps you take more meaningful action to achieving that goal.

Once I committed to a daily practice, I unknowingly opened up a key energy center that helped me feel more secure in my body.

When we forget to practice daily healthy habits however, we become more susceptible to the damaging effects of stress.

Daily health practices including water intake, sleep habits, relaxation techniques, journaling and more.

Each day we will exalt in the practice of yoga asana, pranayama, and meditation and soak in the springs to encourage a more peaceful disposition and a reboot from our daily lives.

Would a daily yoga practice help me to spend more time in the moment and less time toggling between Instagram and Twitter?

I see it daily in my functional medicine practice, and the symptom... [Read more...]

More than anything, Jessica prefers to remain a student of this amazing and essential yoga, and continues to practice daily in Encinitas, California.

We think that's something to strive for... Learn more about the 10 Essentials and how you can practice them daily by clicking through the image.

In just 30 days of daily practice, I've noticed freer movement, better posture, more flexibility and a desire to incorporate other healthy habits into my life.