Sentences with phrase «more diet sodas»

Studies have shown that people drinking 2 or more diet sodas a day had waist size increases that were 6 times greater than non-soda drinkers.

Furthermore, those who drank two or more diet sodas a day had a 500 percent greater increase in waist size!

Further, those who drank two or more diet sodas a day had a 500 percent greater increase in waist size!

In one study, people who drank two or more diet sodas a day experienced waist size increases that were six times greater than those of people who didn't drink diet soda.

A University of Texas study showed that the more diet sodas you drink, the greater risk your risk of becoming overweight.

Furthermore, those who drank two or more diet sodas a day had a 500 percent greater increase in waist size!ii

In an effort to limit sugar consumption, diabetics generally consume more diet soda as a group, and some of the diet soda intake and dementia correlation could be as a result of diabetes, along with other vascular risk factors.

no more diet soda (sad face), I've had water only with crystal light in one of them.

Not exact matches

And to make matters worse, another study revealed that daily diet soda drinkers grow about two - and - a-half more inches of belly fat each decade than those who don't drink the stuff.

More recently, studies showing that sugar substitutes actually contribute to weight gain are impacting the diet soda market.

7/8 cup oil + 1/2 tsp sea salt (strange, I know but it is our «butter») 3 tbsp ground chia 9 tbsp water 1 cup unsweetened pineapple juice from concentrate (we can have pineapples on our diet — hollaaaa) 2 & 1/2 cup buckwheat (I use light as it has less of an aftertaste) 2 tsp baking powder 1 tsp baking soda 1 tsp cinnamon 1 tsp nutmeg 1/4 tsp salt 3 cups shredded carrots optional: stevia (I put about 1/2 tsp of the clear extract, you could put more as mine wasn't very sweet)

Next we were warned to avoid the chemicals in diet soda; and more recently studies have indicated that diet soda actually causes rather than prevents weight gain (source).

The resolution calls for: nutritionally improved a la carte offerings, the removal of sodas (including diet sodas) from vending machines, the implementation of salad bars, more scratch - cooked food, a reduction of sugar in school meals, and a ban on foods containing synthetic dyes.

When mom was pre-baby, she might have enjoyed drinking more than just a morning cup of coffee, or downing diet sodas like no one's business.

The results of this study indicate that consuming more fruits and less sugar, as well as avoiding diet soda during pregnancy, may have a meaningful impact on child cognitive functioning.

(Reuters Health)- Americans are adding more whole grains, nuts and seeds to their diets and cutting back on sodas and sugary drinks, a U.S. study suggests.

More research is needed to determine whether there are real health risks with long - term diet soda consumption, say the study authors.

He lost more than 35 pounds by giving up soda pop and eating a low - carb, gluten - free diet with lots of vegetables.

Now, after 13 years, we learn that fats aren't bad (bad fats are bad), carbs aren't bad (bad carbs are bad), eggs are great for you, and diet sodas are associated with even more weight gain than regular sodas!

Put down those diet sodas and coffee, they'll only do more harm than good.

The rats that drank diet or plain carbonated drinks ate more and gained significantly more weight compared to the rats that drank flat soda or plain water.

It's also possible that people who gravitate toward diet soda are more likely to gain weight because they have less healthy diets overall than people who choose water or other unsweetened beverages.

What's more, a growing body of research suggests that excessive diet soda intake may actually encourage weight gain.

Although diet soda clearly isn't as addictive as a drug like nicotine, experts say the rituals that surround diet soda and the artificial sweeteners it contains can make some people psychologically — and even physically — dependent on it in ways that mimic more serious addictions.

But the more soda you consume (regular or diet), the more hazardous your habit can become.

One study has found that people consuming diet sodas or other «zero calorie» labeled beverages compensate by eating more calorie filled food.

We jumped into some — some solutions and side effects and all that's — I mean really diets can be first step, getting a nutrition plan in place it's gonna be more like a Paleo or autoimmune paleo diet, potentially getting rid of your grains, your sugars, of course your sodas, your juices got ta go, pasteurized dairy — it's got ta go.

As a result of the phosphoric acid found in diet soda, your body excretes more calcium from your blood through urination, which results in bone damage.

Consuming diet soda may result in increased appetite and overeating, because your body has been tricked to believe that it consumes sugars, which in turn makes you crave for more food.

Artificial sweeteners are the biggest reason why diet soda can be much more harmful for your body than the regular one.

I believe that in giving up soda, incorporating healthy foods and drinks into your diet, combined with regular exercise, anyone can improve their health and have more energy.

Eat less processed food, dump the diet and regular soda, drink more water, eat more dark, leafy, green vegetables and exercise daily!

In contrast to these robustly healthy people, those who had switched to a more «civilized» diet of processed foods, sodas, and other westernized products soon began to manifest modern diseases and produce offspring with narrow jaws and crowded teeth, and more narrow faces.

Diet soda might not CAUSE weight gain, but it is correlated with being overweight and unhealthy — people who consume diet soda often assume they are making healthier choices about their beverage (which they are), but as a result are consuming MORE food calories than they expected.

· No more processed boxed and packaged foods, sweets, pastries, and snacks · No more sodas, diet sodas, colored or flavored waters, energy drinks · No beef or meat products modified with hormones · No bread products · No homogenized and pasteurized dairy products including milk, ice cream, yogurts, cheeses · No grain based alcohol, especially mass produced beer products (more on alcohol later) · No fast food, chain restaurants, or convenience store foods

Maybe you'll buck the trend and lose more weight and experience greater relief from sugar cravings with diet soda.

Beverages like diet soda mess with your brain's ability to regulate calorie intake, causing you to feel hungrier than normal so you eat more total calories.

Are diet soda drinkers eating more actual sweets to make up for the missing calories?

Another article I did about artificial sweeteners explains more of the problems with them and good substitutes So what is a good alternative to diet sodas?

Another reason for weight gain from drinking diet drinks is that people may subconsciously think that because they are drinking a diet soda, that gives them more leeway to eat more of everything else, hence consuming more calories overall.

That means people who consume diet soda are more likely to overeat, because your body is being tricked into thinking it's eating sugar, and you crave more.

Many diet soda drinkers think that they have leeway to eat more of everything else BECAUSE they drink diet soda and end up eating more calories overall.

But, for those people who has a habit of drinking sodas, even diet sodas, they might want to start thinking about it more often.

If that isn't enough to scare you, think about the results of another study: people who drank more than 21 diet drinks per week were twice as likely to become overweight or obese than those who didn't drink diet soda.

In fact, a nine - year study of 60,000 women showed women who drank two or more cans of diet soda a day were 50 percent more likely to die of heart disease.

In 2005, data gathered from the 25 - year long San Antonio Heart Study also showed that drinking diet soft drinks increased the likelihood of serious weight gain — far more so than regular soda.

- Women who drank diet sodas consumed twice as much as those who drank sugar - sweetened sodas because artificial sweeteners are more addictive than regular soda

And with a pH of 3.2, diet sodas are even more acidic than regular sodas.

People who drink diet soft drinks daily may be 43 percent more likely to suffer from a vascular event, including a stroke or heart attack, for instance.5 Diet soda has also been linked to weight gain.

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