It's important to know that adding
more dietary iron to the equation doesn't always work... if that's not the root cause of the issue.
Not exact matches
It's lightly sweetened (just right) and has some nutritional value but it has sugar, rice syrup, canola oil and tapioca syrup in it, so there's
more of the bad stuff in it than the good stuff i.e. 34 grams of carbohydrates and 10 grams of sugar compared to only 4 grams of
dietary fiber, 6 grams of protein and 8 %
iron in every 1.8 oz.
Raw cacao powder provides the antioxidant rich chocolate hit and dates provide the sweetness, while adding
dietary fibre and even
more mineral goodness in the form of
iron, potassium and magnesium.
Even the most prepared of moms can fall short, relying on intuition and their
dietary choices alone, leaving babies born with nutritional deficiencies, birth defects, and robbing mom's body of her stores of calcium,
iron, and
more.
To get the U.S. Recommended
Dietary Allowance of 11 milligrams of
iron, an infant would have to drink
more than 22 quarts of milk each day.
Then Bouis happened to run into Ross Welch, who had been working for the US Department of Agriculture on the problem of trace nutrients, not for
dietary reasons, but because plants that could extract
more iron and zinc from the soil tended to grow better, especially in nutrient - deficient soil.
It also makes sense that as a baby does have a
dietary need for
more minerals like
iron and zinc, we should give them foods that naturally contain these nutrients without the need for fortified and artificial nutrients.
Beneficial Nutrients (naturally occurring): 10 % or
more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
iron, calcium, protein or
dietary fiber) per the entire main dish or meal
That being said, sometimes inadequate
dietary iron IS indeed the root cause of the issue, in which case, our Spleen product should be considered due to a totally different mechanism of action and the high heme
iron content (5Xs
more than liver) either in combination with the Liver (or) as a stand alone product.
The way
iron - pumpers see it, muscle is protein, so they associate eating
more dietary protein with gaining
more muscle.
Heme
iron is absorbed
more efficiently than non-heme
iron found in plants and
dietary supplements.
♪ High source of lean protein, potassium, calcium, zinc, niacin, vitamin K, folate,
iron, and particularly rich in
dietary fiber, lentils are desired
more than ever.
Sometimes inadequate
dietary iron IS the root cause of the issue, in which case, our Spleen product should be considered due to the high heme
iron content (up to 5Xs
more than liver) either in combination with the Liver (or) as a stand alone product.
For this reason, Liver plus Spleen should be considered as a second line supplement option to provide the cofactors that support endogenous
iron production and blood building... to provide a
more significant and meaningful amount of
dietary heme
iron... and to support one's own spleen.
According to one study, purple sweet potatoes have
more than three times the antioxidant activity than that of one blueberry.22 In addition to sweet potatoes» antioxidant content, these vegetables are also great sources of vitamins C and B5, copper,
dietary fiber, niacin, potassium, and
iron.23
4) Minerals and
More: Along with being a rich source of protein, monounsaturated fats, and antioxidants, the flour also contains high amounts of calcium,
iron, and
dietary fiber, nutrients that people with gluten - free diets sometimes lack.
Because of its higher solubility, ferrous
iron in
dietary supplements is
more bioavailable than ferric
iron [3].