Sentences with phrase «more dietary sources»

But, rather than taking a supplement with questionable benefits, you might best be served adding more dietary sources of omega - 3's to your plate.

Not exact matches

• Health Canada has approved Sunfiber for use as a dietary fiber source, based on clearly demonstrated safety and clinical evidence that the addition of Sunfiber to foods, results in more than 20 percent reduction in postprandial blood glucose levels.

There are other dietary sources significantly more robust in Omega - 3s; for example, a 4 - oz serving of wild salmon has 2 full grams.

According to the Food Standards Code, a claim that a product is a good source of calcium can be made if it contains no less than 25 % of the recommended dietary intake (RDI) in a specified quantity — for milk, that's the equivalent of 100 mg of calcium or more per 100mL.

A nutritional powerhouse, sweet potato a rich source of calcium, potassium (more than bananas), vitamins A and C, copper (which assists in production of collagen for beautiful skin) and dietary fiber.

Mango is rich in dietary fiber, vitamins, minerals, and more, as well as being a good source of potassium.

This simple guacamole is a low - sodium, zero cholesterol treat which is a good source (10 % Daily Value or more) of dietary fiber (16 % DV), vitamin C (15 % DV), vitamin K and folate (10 % DV).

Coconut butter (purée) is a good source of fiber, amino acids, and has no dietary cholesterol unlike traditional butter making it a more heart - friendly option.

One analysis of studies ties dietary fiber intake of 25 grams a day and more with lower risk, although this link may vary with the type of breast cancer and type and source of fiber.

All grain - based products must be a good source of dietary fiber (10 % or more Daily Value per RACC), and contain 7 g or less Total Sugars per serving if the product is a good source of dietary fiber (10 - 19 % Daily Value per RACC) or 9 g or less Total Sugars per serving If the product is an excellent source of dietary fiber (20 % or more Daily Value per RACC).

This same serving size is an excellent source of dietary fiber, providing 9.9 grams — more than 25 % of the Daily Value for men, and nearly 40 % for women.

The American Academy of Pediatric Dentistry is slightly more conservative, suggesting that the caries risk to the individual child also be considered: «The AAPD endorses the supplementation of a child's diet with fluoride according to established guidelines1, when fluoride levels in community water supplies are sub - optimal and after consideration of sources of dietary fluoride and the caries risk of the child.»

Milk, including flavored, is the number - one food source of three of the four nutrients the Dietary Guidelines for Americans say both adults and children need to consume more of — vitamin D, calcium and potassium.

They looked at the average dietary content of added sugars and the proportion of people who consumed more than 10 % of their total energy intake — the maximum recommended limit — from this source.

After crunching dietary data gathered from more than 4,700 adults, researchers at the University of California at Berkeley found that soft drinks provide more than 7 percent of the average daily adult intake of calories — the largest single source.

How To Get More: Dietary sources of vitamin D include cod liver oil, sardines, salmon, mackerel, tuna, and fortified foods like milk, orange juice, and cereals.

How To Get More: The good news is, even if you avoid dairy, obtaining dietary calcium through alternative sources isn't as hard as you may think.

Research shows that an increased intake of potassium from food sources may be more effective than reducing dietary sodium intake.

The research discovered that twins who had early stage macular degeneration tended to eat more vitamin D coming from dietary sources like milk or fish than their siblings.

Beef is one of the best dietary sources of CLA, and grass - fed beef contains an average of 2 to 3 times more CLA than grain - fed beef.

All beef is a good dietary source of CLA but grass fed beef can have more than twice as much CLA as grain feed beef (source).

Broccoli sprouts are the highest dietary source of sulforaphane, a whopping five times more than mature broccoli.

Dietary sources include cheese, egg yolks, animals eating green grass, liver (especially goose liver for some reason), butter, fermented soy, as well as a few more, but almost exclusively from animal foods luckily.

Thus, my sources suggest that the dietary intake of AA (directly from animal fats) may have a more important effect on body levels of AA than the LA to AA conversion.

His response to me on July 10, 2003 was, «Contrary to general opinion, the distinction between dietary protein sources in terms of the nutritional superiority of animal over plant proteins is much more difficult to demonstrate and less relevant in human nutrition.

If product used the new Nutrition Facts label format, product must be a good source of dietary fiber (10 % or more Daily Value per RACC), and contain 8 g or less of added sugar per serving.

All grain - based products must be a good source of dietary fiber (10 % or more Daily Value per RACC), and contain 7 g or less Total Sugars per serving if the product is a good source of dietary fiber (10 - 19 % Daily Value per RACC) or 9 g or less Total Sugars per serving If the product is an excellent source of dietary fiber (20 % or more Daily Value per RACC).

For this reason, I believe we all need to take a close look at the sources of our dietary fat to increase our omega - 3 intake and decrease our omega - 6 intake (remember: omega - 3s and omega - 6s should be consumed at about the same ratio, but the average America consumes a whopping ten times more omega - 6s than omega - 3s!).

They are the seeds from the plant, Salvia hispanica L. Long cultivated for use in Mexico and Guatemala, chia seeds have more recently gained popularity in other countries due to the fact that they are a good source of omega - 3 fatty acids, antioxidants, and dietary fiber.

Vitamin K is fat - soluble, meaning it is more readily absorbed by the intestines when it is consumed along with a source of dietary fat.

It's a worthwhile investment into your health without a doubt, but can also cost you far more than other protein sources or even dietary supplements.

For more on phthalates and other endocrine disruptors, check out these videos: Alkylphenol Endocrine Disruptors and Allergies Dietary Sources of Alkylphenol Endocrine Disruptors Estrogen in Meat, Dairy, and Eggs Male Fertility and Diet Preventing Asthma With Fruits and Vegetables Protein, Puberty, and Pollutants

Mango is rich in dietary fiber, vitamins, minerals, and more, as well as being a good source of potassium.

Sprouted Brown Rice Protein is ideal for individuals with allergies and sensitivities to more common sources of dietary protein, such as whey, egg and soy.

«Therefore an egg yolk - based dietary strategy to increase plasma zeaxanthin can not be recommended, and an alternative, cholesterol - free, food source is desirable» — like goji berries, for example, which have up to 60 times more zeaxanthin than eggs.

Price noted that all healthy African groups had good sources of animal fat, and that the healthiest groups consumed less, not more, of plant foods; Burkitt and Trowel, however, postulate that the increase in Western diseases among Africans is due to a reduced consumption of plant foods containing dietary fiber.

«Americans get more of their antioxidants from coffee than any other dietary source.

First, dietary sources of zinc are more limited than for copper.

What's more, fortified dietary sources contain only a tiny fraction of the D needed for optimal health.

Unlike dietary fats, MCTs are a unique form of fat that needs less energy and enzymes to be digested, which makes them a more readily accessed energy source.

Lean ground beef and fish are also excellent sources of dietary protein; however, grilled chicken contains more.

♪ High source of lean protein, potassium, calcium, zinc, niacin, vitamin K, folate, iron, and particularly rich in dietary fiber, lentils are desired more than ever.

So, two things happen (1) you need an easier source of fuel (dietary sugars and more generally dietary nutrients), and (2) the generalized resource mismanagement that led to your fat assets becoming stranded also contributes to mismanaging the resources in your dietary intake.

According to one study, purple sweet potatoes have more than three times the antioxidant activity than that of one blueberry.22 In addition to sweet potatoes» antioxidant content, these vegetables are also great sources of vitamins C and B5, copper, dietary fiber, niacin, potassium, and iron.23

We already have more than enough questionable commercial sources of dietary info.

If you need one more reason to ditch the white variety, think of the added health benefits of sweet potatoes, which are one of the richest sources of beta - carotene (a precursor of vitamin A) plus more potassium and dietary fiber than their white counterparts.

Adhering to these traditional concepts the US Department of Agriculture has concluded that diets, which reduce calories, will result in effective weight loss independent of the macronutrient composition, which is considered less important, even irrelevant.14 In contrast with these views, the majority of ad - libitum studies demonstrate that subjects who follow a low - carbohydrate diet lose more weight during the first 3 — 6 months compared with those who follow balanced diets.15, 16, 17 One hypothesis is that the use of energy from proteins in VLCKD is an «expensive» process for the body and so can lead to a «waste of calories», and therefore increased weight loss compared with other «less - expensive» diets.13, 18, 19 The average human body requires 60 — 65 g of glucose per day, and during the first phase of a diet very low in carbohydrates this is partially (16 %) obtained from glycerol, with the major part derived via gluconeogenesis from proteins of either dietary or tissue origin.12 The energy cost of gluconeogenesis has been confirmed in several studies7 and it has been calculated at ∼ 400 — 600 Kcal / day (due to both endogenous and food source proteins.18 Despite this, there is no direct experimental evidence to support this intriguing hypothesis; on the contrary, a recent study reported that there were no changes in resting energy expenditure after a VLCKD.20 A simpler, perhaps more likely, explanation for improved weight loss is a possible appetite - suppressant action of ketosis.

4) Minerals and More: Along with being a rich source of protein, monounsaturated fats, and antioxidants, the flour also contains high amounts of calcium, iron, and dietary fiber, nutrients that people with gluten - free diets sometimes lack.

While it is not anticipated that the new defini - tions will significantly impact recommended levels of intake, information on both Dietary Fiber and Functional Fiber will more clearly delineate the source of fiber and the potential health benefits.

The source and amount of carbohydrates consumed affect postprandial hyperglycemia and glycemic variability more than any other dietary factor, 3,10 — 12 providing a conceptual basis for interest in carbohydrate - modified diets for T1DM.