Sentences with phrase «more discretionary calories»
The more nutrient - dense your diet is and the more you exercise, the more discretionary calories you will have to splurge on your favorite foods without going over your daily calories.
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But the calories in most chocolate bars exceed the typical discretionary range, which Kris - Etherton estimated to be no more than 200 calories for herself.
The American Heart Association (AHA) recommends limiting the amount of added sugar you consume to no more than half of your daily discretionary calories.