Sentences with phrase «more effective coping skills»

It usually involves teaching children to reduce avoidance and use more effective coping skills, such as relaxation and learning how to replace unhelpful thoughts with helpful self - talk.

Psychological support typically involves teaching children to reduce avoidance and use more effective coping skills.

I help my clients explore and understand their issues, build on their strengths, and learn new, more effective coping skills.

I will help you to understand the origins of your current coping skills, increase self awareness and address any behaviors that no longer serve you by replacing them with new, more effective coping skills.»

You also might want to help the victim of bullying develop more effective coping skills — although you want to make sure to not place responsibility on him for dealing with the bullying.

Not exact matches

The counselor may coach the couple by behavioral rehearsal during the sessions to help them practice the new mutual - fulfilling behaviors (including more effective communication skills) which they will need to implement their exchange contracts and learn better ways of coping with marital conflict and

Many clients seek help in developing more effective coping or parenting skills.

If your child does have depression with impulsive and / or aggressive behaviors, certain treatments may be more effective in decreasing these behaviors, such as coping skills training, anger management and certain medications targeted toward impulse control.

It «combines research from the biological and behavioral sciences with practical, on - the - ground knowledge from working with adults and families to provide effective solutions for helping individuals develop more effective skills for coping with adversity.»

I realized I am worth more than the number on the scale, and other coping skills are more effective and just need to be honed.

Online options are particularly effective for delivering cognitive behavioral therapy, a type of treatment that's more about teaching coping skills for specific symptoms.

I can help provide you with more effective coping and life skills to help make your life more manageable and outlook more positive.

Participants reported learning new strategies and feeling more knowledgeable in their ability to use effective coping skills for managing deployment and military - related stressors.

We work to expand your perspective, increase understanding of yourself and your relationships, enhance and develop more effective coping strategies and communication skills.

You will have the opportunity to explore your needs, thoughts, feelings while emphasizing coping skills and working toward more effective ways of improving your life.

«Solution focused therapy for a more fulfilled you - Identify and build on your strengths and resources - Conquer anxiety and fears - Find relief from depression - Build stronger self - esteem - Develop motivation for change - Cope with emotions and stress in healthy, productive ways - Learn effective skills for a happier and more meaningful life - Become empowered to create a positive path to personal growth and well - being - Learn how to live in a way that matches your deepest values and your most important personal goals»

As we collaborate together we implement effective skills and build coping strategies that leave you feeling more in control of yourself and your life.»

You will gain a clearer understanding of your own emotions, your options and more effective ways to communicate with others and helpful, positive coping skills including breathing and self - soothing techniques.

«Losses and other challenging circumstances offer us an opportunity to learn more about ourselves, develop effective coping skills and experience personal g»... Read more about ourselves, develop effective coping skills and experience personal g»... Read MoreMore

Krista helps people understand their feelings and behaviors while they are learning new and more effective coping and relational skills.

Intervention characteristics associated with more effective outcomes: promoting positive mental health rather than the prevention of mental illness; continuous and long term; whole school approach, focusing on school climate and environment rather than on individual change; opportunities for practice in range of contexts, addressed self - concept, self - esteem and coping skills; combining universal and targeted programmes