Sentences with phrase «more fiber and antioxidants»

(Also have more fiber and antioxidants and other micro nutrients recently discovered to be of benefit under current medical research).

Plus, it's got way more fiber and antioxidants than you could ask for.

Not exact matches

I also always sprinkle the top of my smoothie with cacao nibs for added crunch, not to mention flavor, fiber, and you guessed it — MORE antioxidants!

It is similar in nutrition to a blueberry, containing fiber, heart healthy fats and more antioxidants than other berries.

Roasted Vegetables and Sausage (Delicious Meets Healthy)-- This healthy recipe for picky eaters is loaded with fiber, antioxidants, vitamin A, and much more.

Just two tablespoons of chia seeds contains 10 grams of fiber, 6 grams of protein, more calcium than milk, more Omega - 3s than salmon, more iron than spinach, and more antioxidants than blueberries.

You also have natural fiber, vitamins A, B, C and K with more phytonutrients and antioxidants from cilantro and mint.

adds more than just amazing flavor, it also is loaded with antioxidants, fiber, and beta carotene.

The goal is to hopefully help inspire some of you to include more beans, lentils and such into your weekly meals, and something tells me that a few of you are already on board:) In case you need any convincing, think of pulses as protein, fiber and antioxidant - packed little superfoods, but minus the hefty price tag that usually comes with most superfoods.

Not only is it more nutritious, loaded with tons of fiber, vitamins, and antioxidants, the slightly chewy and nutty flavor make the dish even more exceptional.

Acai has more antioxidants than almost any other fruit and contain high levels of amino acids and fiber.

The use of mango in these muffins means you'll get a boost of antioxidant support, a tropical flavor, and even more fiber.

The perfect green with protein, antioxidants, fiber and more.

This package is filled with 19 organic superfoods such as spirulina, kale, spinach, sea kelp, chlorella, aloe vera leaf, broccoli and dulse (which is like seaweed but with more fiber and protein) and a antioxidant complex consisting of: reishi mushroom, ginger root, turmeric, raspberry, blueberry and pineapple — just to name a few.

These cookies are a great way to incorporate more oats into your diet, and why that's a good thing is because oats help to lower cholesterol, it's a good source of antioxidants, and oats are high in fiber.

Followed by mashed banana, a bit of protein powder and quinoa flakes (giving you protein and fiber), unsweetened cocoa powder (a few more antioxidants never hurt anyone) and sweetened with just a hint of stevia.

Carrots are a high source of vitamins, beta - carotene, antioxidants, fiber and much more!

They contain essential fatty acids (an excellent vegetarian source of omega - 3 alpha - linolenic acid), protein, soluble fiber, protective antioxidants, vitamins, minerals, phytonutrients, and more.

The heart healthy avocado provides a hefty dose of antioxidants, monounsaturated fatty acids, fiber, more potassium than a banana, and they're a good source of Lutein and Zeaxanthin which are antioxidants that promote eye health.

In an effort to reduce risk, I started introducing more natural foods into my diet that were high in fiber and antioxidants, and low in fat and sugar.

In fact, money aside, many of these tips can help you eat a wider variety of food on top of eating more antioxidants, fiber and other healthy nutrients.

It's super healthy as it is a wonderful source of fiber, antioxidants, omega 3 fatty acids, vitamin C, folic acid, phytonutrients and much more!

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Breaking down the cauliflower into smaller pieces, using a food processor, and sautéing it until tender — provides a mouth - feel that is similar to couscous, while offering more vitamins, minerals, antioxidants, fiber and flavor!

The benefits of quinoa far exceed those of whole grains with more amino acids, enzymes, vitamins, minerals, fiber, antioxidants, and phytonutrients.

Healthy homemade granola and granola bars are loaded with fiber, antioxidant - rich... Read more

These Pitaya / Dragon Fruit smoothie packs have powerful vitamins and minerals like Fiber, Magnesium, Antioxidants, Vitamin B, Vitamin C, Calcium, Iron, Protein, and many more.

Its citrus and sherbet tasting dried flesh has five times the fiber of oats, and higher antioxidant levels than any food on the planet (8 times that of the super berry Acai, and more than both blueberries and pomegranates combined!)

They would both work in this recipe, but cacao is less processed, contains more fiber, and is an incredibly high source of antioxidants and magnesium.

Since vegetables are packed with vitamins, fiber, antioxidants and so much more, skipping them really isn't a good option.

Fiber helps keep digestion easy, and other nutrients like omega - 6, antioxidants like vitamin E, and more help to support the immune system, skin, and coat health.

Certain particle compounds may directly generate ROS in vivo because of their surface chemistry (eg, metals, organic compounds, and semiquinones) or after bioactivation by cytochrome P450 systems (eg, polycyclic aromatic hydrocarbon conversion to quinones).6, 290 a, 290 b A particle surface or anions present on otherwise more inert particles may disrupt iron homeostasis in the lung and thereby also generate ROS via Fenton reactions.291 Other PM constituents may do so indirectly by the upregulation of endogenous cellular sources (eg, nicotinamide adenine dinucleotide phosphate [NADPH]-RRB- oxidase) 292,293 or by perturbing organelle function (eg, mitochondria) by taken - up PM components.261 Particle stimulation of irritant and afferent ANS fibers may also play a role in local and systemic oxidative stress formation.294 Given the rich antioxidant defenses in the lung fluid, secondarily generated oxidization products of endogenous molecules (eg, oxidized phospholipids, proteins) or a reduction in endogenous antioxidants per se may be responsible at least in part for the state of oxidative stress in the lungs (along with instigating the subsequent cellular responses) rather than ROS derived directly from PM and its constituents.

Apple cider is loaded with antioxidants, packing up to five times more than clear apple juice; and the apple slices serve up some fiber.

With more antioxidants than blueberries, more fiber than beans, more calcium than milk, and more omega - 3s than salmon, it really packs a punch in the nutrition department.

They can provide the protein, fiber, antioxidants, vitamins, minerals and more that most diets are lacking.

In addition, always opt for whole fruits over fruit juices, as whole fruits contain fiber and their skins and pulp are filled with antioxidants, lots more than you'd find in a fruit juice, especially if it's commercially produced.

But let's focus more on the fact that you're staying full and loading up on phytonutrients, antioxidants, vitamins and minerals when you eat high fiber vegetables because that's what's really important.

Packed with vitamins, fiber, antioxidants and more, just one berry clocks in 11 percent of your daily recommended vitamin C. (Indeed, eight of them provide more vitamin C than an orange!)

Chia seeds are super rich with omega - 3 fatty acids, calcium, iron, fiber, antioxidants and more.

Berries are yet another delicious breakfast food with antioxidants and they even have less sugar and more fiber than other fruits.

Try the Sweet Strawberry Yam Mixer Smoothie to get even more fiber, potassium, and antioxidants into your diet!

While strawberries contain twice as much vitamin C and just as many unique antioxidants, raspberries contain slightly more antioxidants in total and a three times higher content of fiber.

Beans contain more fiber than other vegetables, and also provide you with significant amounts of protein, antioxidants, vitamins and minerals.

But instead of typical puddings and cheesecakes loaded with sugar and calories, this recipe is high in protein, has a decent dose of fiber, antioxidants, loads of vitamins, minerals, and more...

Instead, reach for more of the raw, plant - based foods which have the highest levels of nutrients, fibers, antioxidants, vitamins, minerals, and trace elements required to keep your body functioning in tiptop shape.

EnergyFirst Greenergy is the ultimate superfoods blend, incorporating an impressive line - up of over 30 super greens that deliver a vast array of vitamins, minerals, phytochemicals, antioxidants, plant fiber, blood - cleansing chlorophyll, and more.

They pack more fiber than you know what to do with, lots of protein and Omega - 3s, and antioxidants out the ying - yang.

When you combine these powerhouse seeds with vitamins K and C from kale, more healthy fiber from an apple, and even more vitamin C and antioxidants from pineapple and mint, you get a low calorie, high fiber breakfast that will keep you going all day long!

They are the seeds from the plant, Salvia hispanica L. Long cultivated for use in Mexico and Guatemala, chia seeds have more recently gained popularity in other countries due to the fact that they are a good source of omega - 3 fatty acids, antioxidants, and dietary fiber.

So, having more of these water - rich detox superfoods is a great way to get more water while you fill up with essential nutrients like fiber, minerals and antioxidants.