I was mainly reading a lot of your articles, and deduced that higher weight lower rep causes the CNS to recruit MORE muscle tissue / fiber, then a light weight high rep, this in turn uses up more muscle fibers and creates a need to
more fiber production to increase strength.
Not exact matches
The combination of a slightly warmer earth and
more CO2 will greatly increase the
production of food, wood,
fiber, and other products by green plants, so the increase will be good for the planet, and will easily outweigh any negative effects.
The researchers found that the mix of enzymes being made changed depending on what the mice were being fed, with even occasional
fiber deprivation leading to
more production of mucus - degrading enzymes.
A nutritional powerhouse, sweet potato a rich source of calcium, potassium (
more than bananas), vitamins A and C, copper (which assists in
production of collagen for beautiful skin) and dietary
fiber.
Further experiments suggested that the
production of high levels of cell wall - associated GAG makes A. fumigatus
more resistant than A. nidulans to neutrophil killing by neutrophil extracellular traps, or NETs (NETs are are networks of extracellular
fibers, composed of DNA and proteins secreted by immune cells called neutrophils, that bind and trap various pathogens).
With the new manufacturing process cellulose can be made into a high quality textile
fiber in a
more environmentally friendly way than with traditional viscose
production methods.
«In looking for biofuels microbes in the cow rumen, we found that Prevotella bryantii, a bacterium that is known to efficiently break down (the plant
fiber) hemicellulose, gears up
production of one gene
more than others when it is digesting plant matter,» Cann said.
In the bodybuilding community, the rest - pause method is considered as an effective way to fatigue the muscle
fibers more deeply and stimulate a greater force
production than you would during a straight set.
If you are
more worried about the environmental effects of fabric
production, clothing made with natural
fibers like organic cotton, tencel and hemp, or recycled materials are better since they require less water, resources, and chemicals.
Lifting heavier weights will activate
more muscle
fibers, increase anabolic hormone
production helping overall muscle growth.
To increase your levels of cholecystokinin, include
more protein, healthy fats and
fiber at every meal — that kind of diet will enhance the
production of this and other satiety hormones and help you prevent overeating, metabolize food
more efficiently and stabilize your levels of energy.
The strongest athletes in any sport have the capability to recruit multiple motor units, which means
more fibers are firing, which increases force
production and strength.
In addition to recruiting
more muscle
fibers, multi-joint moves help increase the
production of anabolic hormones, so if you want to build some serious mass, forget about the splits that have you training legs one day a week and add
more of these into your regular routine.
This means that force
production is greater (and
more efficient) in the eccentric phase than the concentric phase, because passive elements resist lengthening of the muscle
fibers in the eccentric phase, but not in the concentric phase.
It requires a lot
more energy and does a lot
more damage doing say, 10 × 10 (or your 15 × 5), than it does doing one set of 25 - 50 or 50 - 100 reps.. In the end, you get less hypertrophy with high volume heavy lifting, because a) you still have all that myostatin buildup from heavy lifting suppressing hypertrophy, b) you don't sufficiently fatigue medium and fast twitch
fibers, c) you don't get the increased IGF - 1
production and increased protein synthesis that you would get from high reps, and d) because the energy requirements of repairing the damage caused by heavy lifting are too high.
They also contain
more fiber, so as not to stimulate excessive insulin
production or spike blood sugar levels.
This means that when you need to kick it into high gear, your body will be able to call upon
more muscle
fibers to contribute to power
production to get you up that hill or to that finish line, and can do so with less wasted energy.
Though done strictly as an experiment, a Honda engineer said the company hopes and expects carbon -
fiber costs to come down as its
production becomes
more mainstream.
The next question is weight loss, usually a Superleggera or a Superveloce version is lighter compared to the regular
production model... about 100 kg is lost by using a lot
more carbon
fiber than normal.
Each of these Aventador LP720 - 4 will receive a beautiful Forged Composite ® badge showing the stylish» 50» script... and a serial number that further emphasizes the fact this is a new milestone in the
production of the Aventador, a carbon
fiber monocoque model with a powerful V12 engine... which in case of this LP720 - 4 has been uprated a little to deliver 720hp (20
more than the standard Aventador LP700 - 4) driving all four wheels (hence the -4 denomination)... this power increase has been achieved by using a new engine calibration.
Conception: The bigger front air dam carried over to the
production Corolla, but the grille was
more Avalon - inspired and, as expected, we lost the carbon -
fiber trim.
Inside of five years, BMW has gone from carbon
fiber on race cars to the CF body panels of the i3 and i8 EVs / plug - in hybrids, to the Carbon Core 7 Series with worldwide
production of about 50,000 units a year, to the 5 Series with
production of
more than 350,000 units a year.
For the 2014 model year, Nissan introduced a limited
production Track Edition GT - R which deletes the rear seats (saving 22 lbs over the Black Edition) and adds
more aggressive suspension, carbon
fiber air inlets, improved brake cooling, a unique front spoiler, and new black and gray leather Recaro front seats.
That being said, the Alfa promises to be even
more exotic than the comparable Subaru BRZ and Scion FR - S as the concept car was constructed out of carbon
fiber and weighed less than 1,900 pounds, although the use of carbon
fiber in the
production car is expected to be reduced significantly.
The DMC MV kit is still for sale today... however the next step from DMC called the Stage 2 kit or
more aplty the Spezial Version (in short SV) is sold out by now, only 10 units of the DMC Aventador SV would be built, all on special order... and the entire
production is sold out, which sure is impressive keeping in mind the massive front bumper / spoiler combined with a rear fascia finished entirely in clear carbon
fiber probably didn't come cheap... but it sure looked really intimidating.
Said to represent exactly what the
production Ford GT will look like when it goes on sale next year, the GT Concept features race - inspired body work made of carbon
fiber and aluminum and is powered by a 3.5 - liter twin - turbo EcoBoost V - 6 mounted amidships that generates
more than 600 horsepower.
Colella says that, in the case of hemp products, the time may come when costs come down, as
more states legalize commercial hemp
production; but for now, hemp products offered in the U.S. will continue to be
more expensive than those made with synthetic
fibers.
From describing the
production of a
fiber much
more durable and economic than wood, the documentary discusses hemps multilateral uses as e.g. food products, as a non-polluting fuel and as a pharmaceutical product with much less griveous sideeffects than chemical pharmaceutical products.
If it were ever to be put into
production, Godine said, it could have siding
more appropriate for an urban property — something like
fiber cement.
Cars can be made half as heavy as they are today by using composite materials such as light but strong carbon
fiber, a choice that gives manufacturers
more flexibility and reduces costs in
production.
The exhibition observes six major themes: «the re-purposing and recycling of materials,
fiber origins, textile dyeing and
production, quality of craftsmanship, labor practices, and the treatment of animals,» according to the press release, and features pieces from the highly coveted collections of Alabama Chanin, Ciel, Edun, FIN, Noir, and
more.
General Electric (Stamford, CT) 2007 — 2008 Corporate Consultant — Infrastructure Systems & Network • Designed, developed, and engineered GE Treasury system's development, QA,
Production, and DR environment • Hardware: Sun Fire V220, V480, V880, V1290, V6140, V6800, V6920; Sun Enterprise T2000, T5120 (Solaris 10: LDOMS, ZFS, RAID, Zoans, Containers), E10K, E15K, E25, M4000, M8000, M9000; HP ProLiant with Linux 5.0 (EMC and 3 PAR SAN) • Built servers from racking, cabling (Ethernet /
fiber), connecting to network, setting serial connection to Avocent ports, and setting up server to the network through DNS • Performed massive installation of Solaris servers using both Jumpstart and Blade Logic and Red Hat using both PXE boot and BladeLogic servers to global distributed network of
more than 6000 servers • Installed and configured Solaris 10 OS, recommended patches, hardening software, LDOMS, ZFS, and Container on Sun server • Installed and configured Emulex LPFC, EMC Power path, Navisphere, Veritas Volume Manager, Veritas Cluster Server, Veritas Volume Replicator, and Veritas Net Backup in heterogeneous environment • Partitioned and mirrored disks using Solaris LVM, disk suites, Veritas VxVM, mirrored root file system and set up alternate boot device and dump device • Installed application software for ITG, IDM, and Tibco etc. • Created and adjusted Oracle projects on oracle 9i and 10g • Configured operating systems, LDOMS, ZFS, RAID, network Multi Pathing, Cisco Switch 6309, Brocade Switch, EMC DS41000
fiber switch, EMC, 3 PAR and HITACHI SAN, DNS, NIS, NIS plus, LDAP • Created LUNs for EMC, 3 PAR, HITACHI SAN and set up RAIDS • Created zoning of Cisco 6309 switch • Provided connectivity of Ethernet ports and
fiber channel by patching Ethernet ports from server panel to switch, and by patching
fiber from server to Brocade switch then to EMC DS41000 switch through Cisco switch6300, 6309, Big IP • Performed alternate boot testing, crush dump testing and cluster testing • Vendor liaison for Cisco, HP, IBM, EMC, Symantec, Oracle Sun, and Red hat Linux resolving hardware and software issues • Scheduled changes and upgrades communicating with business owners and support team • Architected Disaster Recovery System conducted testing and resetting the systems as needed • Performed zoning and provisioning configured EMC / Power path LUNs on UNIX servers upon client's request • Resolved issues with NIS, NIS +, DNS, VxVM and VCS among other SA tasks • Created network topology of the internet and intranet security environment using Visio 7.5