Sentences with phrase «more flexible diets»

A more flexible diet, stress tolerance and greater agility thanks to longer tails may have given the house mice dominance over wild mice in settlements.

The more steps you take, the more flexible your diet will become.

Not exact matches

The Pegan diet is much more flexible, it combines the healthiest aspects of the paleo and vegan diets....

Eventually I will get to a flexible place of incorporating more carbohydrates in the form of fruit and vegetables into my diet.

What's more, the porridge is flexible so that it can be part of a toddler diet, a young person's diet, and even Mom and Dad's diet.

«Many studies examine the question of what led to this displacement — one hypothesis postulates that the diet of the anatomically modern humans was more diverse and flexible and often included fish.»

Meghan praised the benefits of a plant - based diet to Best Health magazine, saying she sticks to mainly veggies during the week and come weekends is a bit more flexible, enjoying fish, meat, and good wine.

I've been reading for about 6 weeks, shifting more and more paleo from a «flegan» — flexible vegan — diet.

Some were downright terrible — like the 3 month long escapade with a zero carb, very low fat, extremely high protein diet — , a few that were, uh, a little misguided, let's say — like my year long «dirty bulk», — and others that were a lot more effectual, like flexible dieting and more recently, my experiments with a ketogenic diet.

Let this guide answer all your questions about how to «go keto,» from the original strict diet that started the low - carb craze to the modern, more flexible adaptations that may better serve athletes and people looking to adopt healthier eating habits.

from the original strict diet that started the low - carb craze to the modern, more flexible adaptations that may better serve athletes and people looking to adopt healthier eating habits.

This is especially apparent when you look at success rates for restricted eating diets against more flexible approaches [3].

Unlike Reset Your Weight, the GAPS diet is very food restrictive in order to completely heal the gut microbiome and associated diseases; Reset Your Weight is a flexible, more long term approach specific to weight loss where overall good health is just one of the rewards!

During my off season I am more lenient with my diet and follow more of the flexible dieting.

First, it helps you adapt to a more long - term and flexible mindset, where your diet becomes part of your life and not your entire life.

In this case, I'm going to give you a more in - depth education on how to set up a diet that you love with Flexible Dieting.

This group of followers practices interesting and innovative recipes to keep adding variety to the diet and are more flexible in their choices of Paleo foods.

** Armi Legge: ** So to summarize, your techniques for minimizing hunger on a diet would probably be first to keep your plan flexible so you don't feel like you have all these restrictions that force you to do things like eat every few hours, that might make you more hungry or at least not help you.

When you're done with the diet and your candida is in check, you can go back enjoying a more flexible eating routine.

And if that is true, some form of the Satiety Index could prove to be a more flexible tool for assessing diet than the Glycemic Index.

Now, despite the fact that we have more scientific knowledge and more access to research and literature than ever before regarding the importance of calories, the energy balance and how to structure our diets for optimal muscle building and fat loss through the use of flexible dieting, much of the training and dieting community is still stuck in the dark ages.

Flexible dieting is so successful, because it completely eradicates the need for cheat meals, greatly reduces your risk of binge eating and ensures you're far more likely to stick to your diet and, ultimately, get results.

Also, the strict distribution of foods that are present with the UN diet will be much more motivating than a flexible diet.

Coming from a less flexible, more «traditional» or I'd say, «early - age» veterinary background where standard grain - based prescription diets are often urged as a solution - even for allergies, I ended up finally switching my one asthmatic to grain free on my own.