Keep these mind - muscle connection thought front and center during your workouts, and you'll get
more gain from your pain, and thus, more weight loss in shorter time.
Finally, density represents volume over time, meaning that if it now takes you 15 minutes to do 4 sets of 10 reps with 250 pounds, but you can pull of the same volume in 10 minutes after two weeks of training, your density has improved and you'll be able to reap
more gains from the same workout.
Every workout routine, no mater how good it is, needs to be changed after a certain amount of time when the body gets used to it and you can't milk
any more gains from it.
Not exact matches
«Younger people who view their future as extensive
gain more happiness
from extraordinary experiences,» the researchers concluded, while as people age, it is
more ordinary experiences that become associated with happiness.
With younger employees pushing for
more mobility and flexibility, and companies seeing productivity
gains from teams working while on the move, it's no wonder that 71 % of Canadian firms in a recent ICT Council survey said boosting mobile adoption was a priority.
Can you integrate a charity aspect to your program that will
gain more passion
from the endorser and
more media attention?
People who are building careers are the ones who take the assignments that everyone else shies away
from as a way to
gain valuable experience and a new perspective, like the engineer who volunteers to work on a finance project to learn
more about that side of the business.
The
gains mostly were
from companies selling
more stuff; changes in prices had little to do with the increase, the agency said.
In the airline industry, the legacy airlines (American, Delta, and United Airlines) would be the most obvious candidates to benefit, given their popularity with business travelers, but the report found that Southwest Airlines may have as much, or
more, to
gain from HQ2.
By its launch last September, the program's endowment had swelled to $ 435 million, securing contributions
from more than 70 international corporations, and had
gained the support of advisors such as former Secretary of State Henry Kissinger and former British Prime Minister Tony Blair.
This means it is
more difficult for small businesses to
gain backing or grants
from the government to allow them to be eco-friendly in the work place, whereas large companies are able to take matters into their own hands to some extent.
«Write to Play» heralded Playworld's first - ever social media giveaway, and the results are impressive: Not only did its Facebook fan base increase
from 600 to
more than 9,000 during the two months the contest ran, but as finalists rallied to
gain community support for their campaigns, many local news outlets reported on their efforts, earning Playworld significant free publicity in the process.
Add in productivity
gains and fuel savings
from more efficient travel, and a switch to fully automated car fleets could save the U.S. economy a staggering US$ 1.3 trillion a year, Morgan Stanley estimates.
That way, you can
more effectively
gain referrals and connections and make sure you don't walk away
from networking opportunities empty - handed.
According to Eimantas Balciunas, CEO of Travel Ticker: «To secure
more hotel partnerships at Travel Ticker, sometimes the sales team enlists help
from members of the executive team — including me — to
gain introductions to other influencers in the hospitality industry who may have access to hard - to - reach executives at boutique and chain hotels around the world.»
Companies seem to be increasingly offering insurance on all manner of things in part because of something known as loss aversion, which is when people feel a
more psychological impact
from a loss than
from a similar - sized dollar
gain.
So,
from a kid's perspective, the value is that much stronger because they're
gaining that much
more quality entertainment out of it.
«As we
gain more brands and notable influencers, then new hosts will benefit
from the crossover and the discovery on the platform.»
As such, it is likely that the center - right candidate
from Forza Italia, Paolo Romani, is elected due to the alliance
gaining more voters than the Five Star Movement back on the March 4 vote.
By asking questions, you're able to learn
more about your field and
gain valuable lessons
from your networks.
Research shows that when employees are convinced, you are far
more likely to
gain from investing in social causes.
The stock soared, rising
from $ 14 to $ 21 by the end of 1995, creating a paper
gain for Trump of
more than $ 69 million.
But Englander says Mexico, not Canada, is poised to
gain more from a U.S. recovery.
Cryptocurrencies» extreme volatility dissuades many people
from using them to pay for things, and vendors
from allowing payments in Bitcoin — it's too hard to accurately price things in Bitcoin, and when the value is rising there's
more to
gain from hoarding Bitcoins than
from spending them.
In short, the Senator argued, Equifax has far
more to
gain from its data breach than it does to lose, with the average victim of a data breach receiving a payout of just $ 2 in restitution, she said.
More than 1,200 veterans representing every branch of the military sent a letter to House and Senate leaders on February 12, saying that «strategic investments in the State Department and USAID will be essential if we are to solidify our hard - fought
gains and prevent other bad actors
from filling the void» around the world.
But even
more troubling for Taibbi was the impression he took
from the book that Comey is not above «pulling a J. Edgar Hoover» and holding damaging facts over a president to
gain leverage.
I find that I
gain more from a networking event when I go it alone.
A 25 percent jump would take the Dow to over 30,400, a
gain of
more than 6000 points
from current levels.
For those leaders willing to make the shift, it's useful first to change your mindset: think of it less in terms of losing control and
more in terms of
gaining knowledge, experience and leadership
from others who will help your company grow.
Our strong, high - value services foundation, combined with significant demand, means Canada has much to
gain from more transparency and fewer barriers to selling services globally.
Wall Street stock futures are
gaining this morning, and European shares have declined
from their highest level in
more than seven years.
Lose or
gain more than a percent of body weight
from one day to the next and something's wrong.
Societies
gain more from using buggy technology than they lose.
One study conducted at UC Riverside found that Anglo - Americans benefitted
more from happiness - increasing activities; however, researchers did see a small trend that Asians
gained more from activities directed toward benefitting others» happiness, like writing a letter of gratitude, than activities strictly intended to benefit the self.
Many pharma companies won't
gain much
from the new corporate tax rate, but they'll benefit
from being able to access
more overseas cash.
The improvement will be driven by a combination of stronger passenger and cargo markets, cost - cutting measures, a
more fuel - efficient fleet, better fuel hedges and revenue
gains from new long - haul routes, CEO Rupert Hogg told Reuters.
Companies seem to be increasingly offering insurance on all manner of things in part because of something known as loss aversion, which is when people feel
more psychological impact
from a loss than
from a similar - sized dollar
gain.
The beermaker's financial performance has earned Brito high marks
from Wall Street — the stock is up
more than 150 % over the past four years, compared with the S&P's 68 %
gain — but it is Brito's management style that has earned him a place on Fortune's 2013 Executive Dream Team.
After performing the same happiness - inducing activities, the people who signed up for the happiness study — the group Lyubomirsky saw as
more «motivated» to become happier —
gained more from the study than those who signed up for the other exercise.
The company consults with a range of clients,
from private firms to government offices, advising facility managers about how to make their workplaces safer, or, at the very least, how to «harden the structure» to make it
more difficult for a dangerous individual to
gain entry.
That the White House is now repeating the boring, fact - based narrative will help it
gain more attention
from the media and the public.
And
more importantly, it gave me a blueprint
from which to
gain experience.
Neil Patel reports that he's
gained 14 to 26 percent
more traffic
from use of custom images, and he's heard of others who claim traffic has doubled or tripled.
Shares in HelloFresh
gained as much as 4 % on their first day of public trading, valuing the German meal - kit delivery firm at
more than double Blue Apron, the U.S rival
from which it is rapidly seizing market share.
Any startup that can help health care providers
gain more insight into patients» conditions or behaviors is going to at least get a look
from even the best and biggest of hospital systems.
Transat is also surveying other airlines for examples of
gaining more revenues
from ancillary fees such as checked baggage, reserved seating and other measures already in place in Canada.
Nevertheless, the latest
gain in earnings left them up just 2.1 percent
from a year ago - in the same tepid range they have been in for the past few years and well below the 3 percent or
more economists say the Fed would want to see before lifting benchmark interest rates.
The company is facing questions
from lawmakers on both sides of the Atlantic about how it handles personal user data after a pair of weekend reports by The Observer newspaper in the U.K. and The New York Times alleged research firm Cambridge Analytica improperly
gained access to the data of
more than 50 million Facebook users.
Though the artist didn't originally refer to her work as specifically for adults until the trend
gained traction within the past two years, Morrison recognizes how adult versions are different
from more elementary editions because of their complex and intricate designs.