, and I have never felt
more gratitude for everything I have: My family, my health, my connections with others.
But I know I want to take each step forward in my projects
with more gratitude for what I already have.
One researcher found on days when couples
felt more gratitude toward their partner, they felt more connected to him or her and more satisfied even the following day.
Still, there's no doubt that bringing a little
more gratitude into your life will do you wonders.
You have to be intentional about it and keep making conscious efforts toward having
more gratitude in your life.
We're used to expressing gratitude regularly, but many of us have probably never considered that fitness could help
bring more gratitude into our lives.
Which is to say, we can add generosity to the long benefits of gratitude — and with generosity
comes more gratitude comes more generosity and so on.
Introducing more gratitude into your life is a powerful way to pursue your goals in the new year without focusing negatively on what you lack.
No more saying sorry for being you, and
more gratitude for being — just as you are, imperfect, in process, in Him.
I love the activities — they encourage me to live in the moment,
feel more gratitude and spend meaningful time with those I love.
Last year, photographer Tara Ruby photographed ten active military mothers breastfeeding their children and uploaded the images to Facebook, sparking a debate over breastfeeding in public and the need to
show more gratitude for working moms.
According to scientists, gratitude acts like a protective mechanism, and expressing
more gratitude after a trauma can lead to a more positive outcome and prevent symptoms of PTSD.
According to another study, you might be able to increase your well - being through simple exercises that
foster more gratitude.
While we all know teachers deserve to be thanked all year long, May is set aside as a special time to show
even more gratitude to the educators who motivate, guide, and believe in us.
BUT the more I settle into and embrace what it means to be free indeed, there is
much more gratitude than grief!!!
Dr. Gottman has also written quite a few books on how to sustain a marriage, and he suggests one way to have more positive interactions is to
practice more gratitude.
«The participants who'd completed the gratitude task months earlier not only reported feeling more gratefulness two weeks after the task than members of the control group, but also, months later,
showed more gratitude - related brain activity in the scanner.
Consciously choosing to be present and in the moment can automatically make you live with
more gratitude because you are living with more awareness.
It becomes much more fun, you don't feel resentful and the meal's going to taste better because there's a
bit more gratitude and a bit more love in there — you put in more effort,» says Austin
Beyond achieving fancy - pants poses, a trim body, or perfect balance, my goal is to encourage students to breathe better, deeper, longer,
with more gratitude than they've ever felt before.
In a study of cohabitating couples, on days that one partner
expressed more gratitude, the other felt more satisfied with the relationship.
Yeah, you can just go face your weekend with JOY — No more saying sorry for being you, and
more gratitude for being — just as you are, imperfect, in process, in Him.
The awareness of this gift should perhaps have led him to witness to the Reformed heritage and its fundamental convictions with a
little more gratitude and care.
Years of study and accumulated years of practice, the constant striving for better and better -
more gratitude, more gratitude, and yet more still.
I think your goals for the year sound great, and I need to practice having
more gratitude for the little things in my life and not take anything for granted.
;) Here's for
more gratitude and less focus on things we can't change (even though we work on efforts for positive change).
More gratitude, less worry.
Maybe if McNair showed a little more human understanding for his players or players generally (with a hat tip to S4T), they would show
more gratitude.
Most exciting, though, is the finding that the participants whoâ $ ™ d completed the gratitude task months earlier not only reported feeling more gratefulness two weeks after the task than members of the control group, but also, months later, showed
more gratitude - related brain activity in the scanner.
The starting point of theosophical abstraction is tied to the story of Annie Besant (1847 — 1933), who, circa 1904, wrote, ``... to paint in earth's dull colors the forms clothed in the living light of other worlds is a hard and thankless task; so much
the more gratitude is due to those who have attempted it.
For me, it brings
me more gratitude to meet certain savings targets than to acquire things.
Learning to speak multiple sensual languages, practice emotional honesty, express
more gratitude, become more present and aware of our bodies, focus on the full body and sensual touch spectrum, and become less goal - oriented about sex can all help us become more aware of who we are as sexual beings, and what we need to feel fulfilled.
In fact, among young women, the more effort it is perceived went into a kindness,
the more gratitude the recipient often feels.