Sentences with phrase «more high fat snacks»

Teens, who got less than 8 hours of sleep, were seen to consume more high fat snacks and high calorie foods than those kids who got enough rest.

Not exact matches

Chances are someone who skips breakfast will consume more at another meal, or have a tendency to snack on higher fat foods.

These sensible baked snacks, featuring snap peas or lentils depending on the variety, have up to 40 % less fat, less sodium, more fiber, and higher levels of protein and vitamin B than traditional chips.

- This country's near total absence of regulations on advertising to children; according to the American Academy of Pediatrics, the average child sees more than 20,000 commercials each year, often for high - fat, high - sugar and high - salt snacks and foods.

Or just the simple fact that you are eating a high carb and fat snack which leads to more energy and increased thirst where you drink more water?

«Those who skip breakfast are more likely to snack on less nutritious meals during the day, resulting in a higher intake of fat, which contributes to weight gain,» she says.

Higher - fat diets tend to make life more convenient and productive because you can go longer without needing to binge on some carby snack every couple of hours to fix your blood sugar dropping.

Fat bombs are a high - fat, low carb snack that are a fabulous way to get more good fats into your diet and help to curb hunger and cravinFat bombs are a high - fat, low carb snack that are a fabulous way to get more good fats into your diet and help to curb hunger and cravinfat, low carb snack that are a fabulous way to get more good fats into your diet and help to curb hunger and cravings.

So in short if you eat protein you are less likely to snack between meals as you wont get those hunger feelings like you would if you ate something high in carbs, plus the digestion of protein burns more calories than digesting carbs or fat.

Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says eating a breakfast rich in protein significantly improves appetite control and reduces unhealthy snacking on high - fat or high - sugar foods in the evening, which could help improve the diets of more than 25 million overweight or obese young adults in the U.S.

For instance, a high - protein yogurt decreases hunger more effectively than high - fat crackers or a high - fat chocolate snack (68).

You're probably going to be more likely to snack on high calorie, high fat or high salt foods when you consume alcohol.

Crack a nut Dieters in a Harvard University study who ate a handful of peanuts or mixed nuts daily were more likely to keep weight off than a group whose regimen did nt include the high - fat snacks.

However, unlike dietary fat, the chronic consumption of protein - rich foods appears to elicit a more balanced, sustain influence on food reward as illustrated by the reductions in high fat and high sugar, evening snacking following the chronic (i.e., 7 - d) consumption of high protein vs. normal protein breakfast meals [10].

• Be overweight • Underachieve at school • Be less physically active • Drink more sugary drinks • Snack on foods high in sugar, salt and fat • Sleep less and • Have fewer social interactions [2]

Apple - Apples are high in fiber and low in fat, making them the ideal snack for more senior pets who will have low metabolism.

Around a third (35 %) consumed snacks with a high sugar or fat content more than once a day, and two - thirds (69 %) lacked a varied fruit and vegetable diet.

In summary, mothers reported using a variety of strategies to limit their daughters» intake of snack foods high in sugar and fat, including limit setting and more restrictive controlling feeding practices (eg, keeping snack foods out of reach).

Further examination showed that, within this profile, > 70 % of the mothers reported keeping chocolate, fruit - flavored chewy candies, cookies, and chips out of reach, whereas < 10 % reported keeping popcorn and pretzels out of reach, which suggested that these mothers were more likely to use the coercive practice of keeping snack foods out of reach when foods were high in sugar and / or fat.