Sentences with phrase «more high intensity»

Some athletes competing in endurance sport requiring bouts of super high intensity (think cyclocross) might even cycle training periods of metabolic efficiency followed by more high intensity phases.

For athletes who do more high intensity training, a higher carbohydrate intake is essential.69 After a certain point (roughly 80 % of your maximum heart rate, give or take a little), your body uses primarily glycogen.

Because of this I stated incorporating more higher intensity workouts and have noticed a reduction in swelling.

I would perhaps try to add in 1 - 2 more higher intensity workouts such as this or this per week to really get results quickly.

Not exact matches

At a time when the market is saturated with high - intensity, high - impact fitness concepts, the need for a more sustainable workout that reduces the risk of injury but still delivers an effective workout is clear.

«What I think is more relevant for most people is that we've got to take a page from those confident players» playbooks and see that we've got to learn to kind of step up that level of confidence, particularly in those high intensity situations like interviewing, at networking events or conferences,» she says.

«It burns more calories than regular walking, improves posture and co-ordination, allows the cardiovascular training intensity of jogging without the high impact and can alleviate neck and shoulder pain.

When this reverted conceptual feeling acquires a relatively high intensity of upward valuation in its subjective form, the resulting integration of physical feeling, primary conceptual feeling, and secondary conceptual feeling, produces a more complex physical purpose than... when the reverted conceptual feeling was negligible (PR 425).

While the City of Angels is replete with meat - minded eateries, one such restaurant — STK in the W Los Angeles in West Beverly Hills — rises above thanks to an inimitable mix: a well - conceived and expertly executed menu proffered in a high - intensity, chic club - like atmosphere where dining is far more than eating: it's an event.

davinci syrup is in liquid form, so you can try increasing the coconut milk (or melted butter if you need higher ratio) and adding a little more unsweetened chocolate powder & Truvia for the flavor intensity.

as soon as the season ends, we need to have a clear direction who will be the next manager (would love Sampaoli more than Simeone» similar high intensity pressing and tempo but also good football» and get the transfers needed before july ends so they can go on tour and adapt before the new season starts.

More and more, we are seeing a prescription of shorter, higher intensity conditioning and a complete misuse of aerobic conditioning — if it's done at More and more, we are seeing a prescription of shorter, higher intensity conditioning and a complete misuse of aerobic conditioning — if it's done at more, we are seeing a prescription of shorter, higher intensity conditioning and a complete misuse of aerobic conditioning — if it's done at all.

Doing so helps make an easier transition into the game and allows you to get more comfortable playing at a high intensity level.

* both teams tried to play high intensity: pool gained the edge in H1 * chambers is still green: oh — thats right, we do nt have any more experienced defenders to bring on bc only 1 defender is currently injured.

We added more of everything that makes GU Energy Gel the category leader and added a few more things for ultra distance and high intensity efforts resulting in the most efficient, high performance gel you can use in training and racing.

It really doesn't take 100 % fitness to hang out at a night club but it takes more to play a high intensity premier league match, if he had played and fluffed his lines, we'd be on his case.

• Weeks 13 - 16, medium - to - high intensity — Goal: Enhance the ability to more rapidly express their current level of strength, develop reactive rebound type strength and improve the capacity to use their tendons as movement generators.

As many repeat sprint ability studies show, focusing on improving the factors that improve an athletes repeat sprint ability (aerobic system) is actually more beneficial than just using sprint repeats (anaerobic system) in improving an athletes» ability to recover between high intensity efforts in their respective sports.

A smart program will build an aerobic foundation and then interweave high - intensity and low - intensity methods over time to build a more resilient and better - conditioned athlete.

Also with Klopp's high intensity style, Liverpool are more likely to suffer from injuries than other sides.

This Chelsea side rely more on speed, trickery and fluid interchange of positions when attacking, and high - intensity pressing at pace in defense — the scalpel as opposed to the hammer.

In Phase 3 Liverpool like to pressure with more intensity because there will be a higher chance for a positive break for their fast attackers.

He (Mkhitaryan) has to work more to get the intensity and the real fitness to play at the high level.

«There were some counter-attacks we had and when I get my match fitness I will probably be able to do that at a higher intensity and more often for the team.

Recent research suggests that a «one - size - fits - all» prescriptive advice to drinking is outdated because sweat water losses are dynamic and dependent on the intensity of exercise (higher metabolic rate, more sweating, more water loss); the ambient temperature (the hotter the conditions, the greater the amount of evaporative sweat production); and body size (bigger the mass, more evaporative sweat needed to cool the body).

Our students enjoy yoga, wrestling, high intensity interval training, hula, paddling, archery, ballroom dancing, and much more.

Parent Educator Rona Renner, RN, shares advice for parents on the best method parenting a child with a high intensity and high maintenance in order to help them calm down and be more patient

The intensity of activities that last 15 minutes or more should be reduced whenever high heat and humidity reach critical levels.

In the most basic of explanations, colic occurs when a baby cries more than normal — cries that are usually higher intensity and / or accompanied by feeding difficulties, spitting up, or other fussy traits.

Adrenal fatigue and burn out require a different kind of restorative energy - fast paced or high intensity movement will only challenge the body to heal itself even more.

Then there are the High Intensity Brights that are dupes for much more expensive liners: Firecracker (bright orange), Wink Wink (cobalt blue), Kryptonite (green), Twisted Grape, and Deep Sea (teal).

The intervention tested by Bonuck et al. (31) yielded impressive results with significantly higher rates of any breastfeeding through 20 wk PP, with the exception of week 18 (53 vs. 39 %, P < 0.05) and greater breastfeeding intensity (defined as more than half of feedings derived from breast milk in this study) through 9 wk (46 vs. 33 %, P < 0.05) in the intervention (vs. control) group.

Webb et al. find that party members are significantly more likely to engage in campaigning activities considered «high intensity», such as canvassing and delivering leaflets, compared to «low intensity» activities such as retweeting something from the party or putting up a poster.

More than 1,000 physicists from around the world will use this high - intensity beam to more closely study neutrinos and fleeting particles called muons, both fundamental building blocks of our univeMore than 1,000 physicists from around the world will use this high - intensity beam to more closely study neutrinos and fleeting particles called muons, both fundamental building blocks of our univemore closely study neutrinos and fleeting particles called muons, both fundamental building blocks of our universe.

For example, the amount of weedy non-native plants across all research sites increased, suggesting that the plant community responded more strongly to environmental changes caused by high - intensity wildfire than disturbances from logging.

Conventional radiation with photons gave way to intensity - modulated radiation therapy, or IMRT, in which more precise beams of photons could be moved dozens or hundreds of times with varying intensities, attacking tumors in three dimensions with safer high doses.

During its two - week transit, the cluster produced more than a dozen flares that were of medium intensity (M) or higher (X) and two flares that were extremely intense (X +).

While rainfall intensity was more realistically predicted by the high - resolution climate models, particularly for summer convective storms, these storms do not make a significant difference to summer phosphorus losses.

In a previous study more strictly focused on the intensity of emergency care treatments, Doyle also found that higher spending leads to better outcomes.

Plaisance says previous research shows that continuous moderate intensity exercise does burn more calories, but further studies have shown that people who perform high - intensity interval training seem to produce the same amount of weight loss doing 20 minutes of exercise as those who do 60 minutes of moderate - intensity exercise.

«If people have to pick one exercise, I would recommend high - intensity interval training, but I think it would be more beneficial if they could do 3 - 4 days of interval training and then a couple days of strength training,» says Nair.

The team compared the effects of 12 weeks of high - intensity interval training versus continued moderate training in 16 stable heart transplant recipients who had been living with their new heart for more than one year.

Recent research shows that high - intensity interval exercise — training for a few minutes at close to the maximum heart rate — is safe and more efficient than moderate exercise for improving exercise capacity in different groups of patients with heart disease.

More recently, however, researchers have found that high - intensity exercise is very beneficial for these patients.

«The impaired heart rate response has been considered a hindrance for more demanding high - intensity training, but this new study documents that stable heart transplant recipients benefit from this type of training more than from the moderate training that has been recommended so far.

For instance, a more hostile attribution bias, combined with high emotional intensity, predicted more negative child - friend interaction.

Although lab study results on exercise levels after sleep deprivation have been mixed, people generally report feeling more lethargic and less capable of getting the recommended moderate - to high - intensity exercise.

More recent, promising developments include research at the University of Arizona in Tucson that shows high - intensity lasers could redirect lightning.

Neutral statements were acoustically closer to confident ones, although they were lower in pitch, higher in intensity and spoken more rapidly.

Sidmouth Community College student Aaron Bagwell, who took part in the study, said: «I think that short bursts of high intensity exercise are more rewarding and more fun as it feels more challenging.