Sentences with phrase «more ideal body weight»

These are known to improve insulin sensitivity for a more efficient metabolism of glucose as well as more ideal body weight.

Not exact matches

Rest - pause training is great for many things: it's an ideal way to increase your strength and bust through training plateaus; allows you to lift heavier weight for more reps, thereby hammering the muscles and causing a great metabolic stress that contributes to better growth; it keeps you lean by promoting the body's ability to burn off fat.

But, when I am at my ideal body weight and do not need to lose any more fat, I will practice it 3 days out of the week with more moderate eating days in between.

Once you reach your ideal weight keep it up for a couple of weeks more, it is all about the fine - tuning and learning exactly what your body can do with the exact amounts you present to it.

So if your adrenals are in a state of chaos, your body will go into «survival mode,» which is, as you might guess, the exact opposite of thriving mode: everything is more stressful and taxing because you're tired, cranky, and unable to reach an ideal weight.

And listen to your body, if you need more carbs then add an extra serving each day — this is even more doable when you're at your ideal weight or working out regularly.

If you are at or within 10 pounds of your ideal body weight and don't have blood sugar markers that are elevated consuming a little bit of low glycemic fruit and safe starches (not from grain sources) may be okay (you should be consuming more vegetables than fruit and starch).

This instantly increases your bodyweight, balancing out the resistance, allowing you to use far more weight on the pushdown while maintaining the ideal body position.

My weight, body fat, and muscle tone were ideal, if not more lean than I should be.

I have about 20 more pounds to go till my body finds its ideal weight.

(not to mention ideal body weight, clear thinking, clear skin, strong immune system, and more!)

Examples include smoking, alcohol use, weighing much more or much less than an ideal body weight, a lot of strenuous exercise, and having an eating disorder.

Busy moms are the ideal readers, losing weight is the result, and feeling good about their bodies and having more energy are the transformation.

«Natural foods deliver a healthy balance all around, which helps pets to feel comfortable, have the energy they need to enjoy exercise with their owners, which helps them reach an ideal body weight to fall into place and sustain more easily.»

They're considered obese when they weigh 20 % or more above their ideal body weight.

A 2011 study by the Association for Pet Obesity Prevention found that > 50 % of cats in the United States were either obese or overweight.3 Quantitatively, obesity is generally defined as exceeding ideal body weight by 15 % to 20 % or more.19 A number of risk factors have been identified for obesity in domestic cats, including physical inactivity, urban dwelling, and increased humanization of the diet (e.g., being fed from the table, eating what the owner eats instead of a well - balanced nutritional plan).

Fed on an easy - to - follow alternating weekly schedule, the two foods work together to promote continuously active metabolism that helps her reduce body fat, maintain lean muscle mass and achieve an ideal body condition more efficiently than traditional weight loss programs.

A better way to see if your pet is at its ideal weight is through a body condition Read More

All animals must be within an ideal weight range according to a body condition scale and no less than 5 lbs and no more than 75 lbs.

Overweight pets suffer more from arthritis than pets of an ideal body weight.

More than half the dogs in the United States are not at their ideal body weight.

Feeding guidelines target the majority of dogs» and cats» energy needs, but about half of pets will need a little more or a little less to be at an ideal body weight.

More than 25 % of dogs are obese, which means that the adult body weight is greater than 30 % or greater than the ideal weight for their breed, size and age.

This one simple change can make a huge difference in helping you achieve and maintain a more ideal weight and body condition for your pets.