Sentences with phrase «more ideal protein intake»

[3] Some people even experience a drop in blood sugar, so start slowly and titrate up to a more ideal protein intake.

A more ideal protein intake is likely around one - half gram of protein per pound of lean body mass, which for most is 40 to 70 grams a day.

Not exact matches

I can imagine, you must have more than enough exercise then Try the «Keto - calculator», it's quite good for knowing the ideal protein, fat and calorie intake.