Sentences with phrase «more intense exercise session»
Most people would agree that a more intense exercise session will result in a greater amount of EPOC.
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And when someone is burning mostly glucose, cardiovascular exercise tends to become very uncomfortable to sustain, both during a single exercise session and even more so with repeated bouts of too intense exercise.
Short, intense exercise sessions are much more effective.
A man's erection becomes fuller, thicker, longer, harder, and, as an added bonus, men who exercise regularly will see an increase in energy, permitting for more intense workout sessions and faster muscle building.