Sentences with phrase «more intense runs»

If this is the case then schedule your lower body day on the day before your long run - your legs will be fatigued after your long run regardless, and this allows you to lift more intensely during your upper body workout later in the schedule while minimizing performance impact on the more intense runs.

Clearly diet and exercise are additive in health, but moderate exercise may be healthier than more intense running.

A more intense run or bike ride can burn from about 1400 - 2000 calories in two hours..

Not exact matches

«The experience of discovering a country or city is more intense when it's done in an active way,» says Paul Bierman of Tourist Run Amsterdam.

Because these organizations are specialists at providing the type of hands - on assistance that entrepreneurs need at the pre-seed stage, and because entrepreneurs are co-located with the accelerator directors, the people running accelerators can provide more intense help to startup companies than most angels and venture capitalists, speeding up the development of the companies.

While I understand that the NDP must feel intense pressure to capture votes — including from people who have never taken a course from John Smithin — I often wish that the NDP would show a bit more policy leadership on the issue of the deficit and debt. I was particularly disappointed during the 2008 federal election campaign when Mr. Layton stated, unequivocally, that the NDP would not run a deficit in the following year if elected (even though it was clear that Canada was entering a recession).

But then a job opportunity landed that I decided to take, my running coach decided I could handle more miles (and thus time), and one of those classes was taught by a professor that was amazing, but intense.

That value may dwindle to nothing or less if the Brexit process is badly mishandled or if the economic consequences become severe and the government takes the blame but those are risks that May presumably feels she has to run — and which are in any case no more than the risks of a soft (or «fake») Brexit given the intense scrutiny many Tory MPs will give the choices made.

Clinton's search for a running mate is moving into a more intense phase, according to several Democrats, as aides contact a pared - down pool of candidates to ask for reams of personal information and set up interviews with the presumptive Democratic nominee's vetting team.

ABC's Top Line interviewed N.Y. 1 Republican Randy Altschuler, who's locked in one of the more intense recount battles nationally against Democratic Rep. Tim Bishop, earlier today, and asked his take on the float of Alec Baldwin running against him in 2012 (if he wins, of course):

The stage is getting more intense in Kogi State over the stalemated governorship election as the running mate to late governorship candidate of the All Progressive Congress, Prince Abubakar Audu, James Faleke, has insisted that he is the governor - elect of the state.

As it shrinks, its surface gravity becomes more intense, so a clock on the star would appear to run increasingly slower.

The gauntlet Juno ran at Jupiter held many chances for catastrophe: The spacecraft might have been knocked out by intense magnetic fields (at that distance, 20 times stronger than Earth's), ionizing radiation (a total dose of 265 rads — more than enough to kill a human being), dust particles from Jupiter's rings (from which the main engine was completely unshielded) or loss of power if the solar arrays were unable to reorient to the sun.

Your metabolism will be running higher after an intense workout, meaning you'll end up burning more calories overall despite the shorter workout time.

Swimming for a period of time is far more intense than running for the same length of time.

These past six weeks of intense running have changed my body more than last three and a half years of weight loss.

To stay connected with your partner during this kind of rough play, try to sync your breathing and maintain eye contact while you run your sharp fingernails up and down their body starting with a light touch and slowly adjusting to create a more intense sensation.

However, you can increase this rate by adding more intense activity, running on treadmill for 30 minutes for example.

So I would perhaps try to add some swimming, and do more intense style of running like you were before:) I would also keep up with some of the light resistance training and / or yoga.

«It's best to avoid intense or vigorous workouts when tired, as pushing yourself when worn out can leave you more run - down and exhausted, and thereby more vulnerable to injury,» says Carlson.

You'll run into some more intense hunger pangs as you get closer to your goal body weight.

But then a job opportunity landed that I decided to take, my running coach decided I could handle more miles (and thus time), and one of those classes was taught by a professor that was amazing, but intense.

Shape.com has a more intense dead butt workout that you can do three to five times a week (or every day if you run regularly).

If I am training for a marathon, do you think it is still ok to do light running during luteal phase and menstruation (along with more yoga, etc.), and just keep the long intense runs for the other phases?

It wasn't until more than a year later when Smitty and Brad actually ran me through a battery of intense warming up that I realized what I was missing.

Previously I had been doing more high intense workouts like Les Miles Body Attack, Les Miles Body Attack, running, and Shred, but I realized these were contributing to muscle gain because HIIT.

The challenge aspect of the obstacles and the run itself is getting women excited about increasing strength and trying more intense training forms.

If this routine is too intense, you can also do HIIT with more of a cardio style such as on the elliptical machine, treadmill or even running.

Before long, Frank is dodging bullets in Paris and the winding canals of Venice, but the faster he and Elise run, the more intense their romance grows.

I'll admit, when I'm in the middle of taking down a Major Biomechanoid and a flock of Scythian Witch - Harpies simultaneously, the sound of mind - numbing screeching inching ever closer from headless suicide bombers never fails to send me running in the opposite direction for dear life, and more then once I had to pause the game and catch my breath after an insanely intense battle.

Then on the next, more intense, level they'll be running training on either particular practices or areas of practice.

When the Common Core standards went on their trial run this year, teachers and schools needed to rush to find new lesson plans and curricula — a process that will only grow more intense in advance of the first Common Core testing next year.

Intense competition is finally forcing automakers to build dependable cars that run quieter, handle better and offer more in the way of creature comfort items.

Even more graphically intense games such as Tiki Kart 3D ran without a hitch.

This year's «kitten season,» which will run throughout the summer and into the fall, has been especially intense; shelters currently have more cats and kittens than there are available homes.

Start with short walks several times a day, and gradually introduce running and more intense activities.

This alarming behavior can start early, even with puppies as young as six to eight weeks (See «How an Intense Behavior Modification Program Saved One Puppy's Life,» WDJ April 2012), and even more commonly appears in adolescence — perhaps an interesting canine parallel to human teenagers running amok.

The Paradise also offers yoga and meditation classes, or for a more intense yoga experience book a multi-day session with Island Yoga Retreats, which runs four - to eight - day yoga training at Ulmer's Nature Lodge on Tha Khao beach.

• Explore the ever - changing Dungeon of Doom — no two runs the same • Intense melee combat — fight against goblins, trolls, skeletons, wyrms and many more creatures and bosses • Stealth mechanics — dungeon - crawl like a real rogue!

QUICK, INTENSE SESSIONS: with rock - hard boss battles that'll keep you coming back for «just one more run»

QUICK, INTENSE SESSIONS: with rock - hard boss battles that'll keep you coming back for «just one more run» INFINITE REPLAYABILITY: Endless arcade action, where levels are (practically) randomly - generated.

It's extremely intense and will keep you running back for more.

A fast - paced top - down shooter featuring intense run and gun arcade - action across more than 15 levels as you battle a never - ending onslaught of relentless enemies.

The more sparse the resource and the quicker it runs out, the more intense the overall experience.

Each player collects gold separately from the others making for a somewhat intense race to collect more than the others before time runs out.

With just 1 GB of RAM, you can expect a few lengthy load times on the more graphically intense games like Need for Speed, or the mobile wonder that is Modern Combat 5, but once they're up and running, you're laughing.

Originally thought to be the next full - length installment in Konami's long running stealth - action franchise, Ground Zeroes has since been cut down to little more than one intense rescue mission.

Weather effects, such as rain, look fantastic, hits feel more intense from the added visuals, and the games runs at a buttery smooth 60 frames per second.

In Dino Run 2, the thrill of running for your life becomes even more intense.

Hurricane forecast models (the same ones that were used to predict Katrina's path) indicate a tendency for more intense (but not overall more frequent) hurricanes when they are run for climate change scenarios (Fig. 1).