Sentences with phrase «more isolation techniques»

According to the first one, after you reach your initial objective of considerably bulking up, you can progress to adding more isolation techniques to your routine to let's say, sculpt some finer detail onto your bulging muscles.

Not exact matches

For example, you'll be able to increase the weight on compound exercise more frequently than on isolation exercises, while your genetic make - up, training experience and form and technique will determine the speed of progress for different muscle groups.

This technique works especially well for isolation based movements such as bicep curls and lateral raises, however can certainly be done on more compound exercises like bench press or lunges.

This technique is more and more commonplace, but it certainly works in Ben X to engender a sense of dread as the bullying continues and Ben's isolation grows.