I also changed my diet to
a more ketogenic approach.
Not exact matches
Join us as we discuss how to modify the traditional
ketogenic diet for women, Stephanie's experience with a fat - fuel
approach while nursing, and so much
more!
In fact, emerging research is using this
approach, and a
more aggressive
approach called a
ketogenic diet (very - low - carbohydrate, high - fat diet), to reverse type 2 diabetes.
The carnivore diet and
ketogenic diet both permit protein and fat while restricting carbs, but the carnivore
approach is considerably
more extreme.
If you're overweight, getting them close to 50 and getting
more to a
ketogenic approach starting out is gonna be a great starting point and then getting some of the extra nutrients back in like magnesium, zinc, potassium, folate, B6.
I can give you some general tips - these are good posts to read and learn
more about this
approach:
Ketogenic Diet and Brain Cancer (includes some general advice)
Ketogenic Diet and Cancer - Coconut Oil or Snake Oil?
The
ketogenic diet is a great approach for fighting cancer - this is a good book your wife may like: Amazon link and here's more about the book and the authors: Book Review: The Ketogenic Kitchen (Kale
ketogenic diet is a great
approach for fighting cancer - this is a good book your wife may like: Amazon link and here's
more about the book and the authors: Book Review: The
Ketogenic Kitchen (Kale
Ketogenic Kitchen (Kale Crackers)
If you suspect you may be dealing with a hormonal imbalance and it's keeping you from feeling your best on a
ketogenic diet, I would encourage you to take charge of your health, get
more information about your body using a functional medicine
approach, and make sure your
ketogenic diet is helping — not further hurting — your hormones.
Jimmy was
more committed to a low - carb (now
ketogenic)
approach than ever, and I was
more persuaded than ever (in part due to my friend Seth Roberts» death; I'll blog about that soon) that such a diet risked an early death from cardiovascular disease.
Her
approach in this book is written
more towards beginners, who are just starting out with the
ketogenic diet.
Hi Lara, you need to calculate your macros and track your macronutrients to meet your goals: KetoDiet Buddy - Easy Macro Calculator for the
Ketogenic Diet
More about keto & vegan
approach:
Ketogenic Diet FAQ: All You Need to Know