Using a high - quality coffee source, such as Bulletproof coffee (that doesn't contain mycotoxins), with grass - fed butter and MCT oil can be a great way to give your body an extra supply of healthy fats, which will allow your body to produce
more ketones for fuel (these fats are also anti-inflammatory).
You're obviously you're burning — you're putting less sugar into your body so you're using
more ketones for fuel.
Not exact matches
Ketones are largely considered
more efficient
fuel for the brain.
After the transition to utilizing
ketones for fuel, many people report feeling better, having
more energy, and experience improved mental clarity.
In many instances, the body has been found to function
more efficiently burning
ketone bodies
for fuel instead of carbohydrates.
The medium - chain triglycerides in MCT Oil produce
ketone bodies that
fuel your brain and burn
more fat, unlike long - chain triglycerides that are
more difficult
for the body to access and use, and are
more likely to be stored as body fat.
Even in these rare population groups that can get into ketoacidosis (uncontrolled diabetics), BHB can actually be helpful
for these individuals if they are using their medical insulin as it will help the body become
more efficient at using
ketones as
fuel.
Hence
ketones are an ideal
fuel for GLUT1 deficient people, allowing their brains to function
more normally.
And there is an abundance of clinical studies that support the use of
ketones as a
more efficient
fuel for athletic performance, particularly
for endurance athletes.
I'm gonna burn these
ketones up because they're just better
for my body they re uhh - again, they're cleaner
fuel I might need a lot of
more and I'm gonna produce a lot less toxic waste as oppose to when I go.
When your body is able to burn fat
for fuel, your liver creates water - soluble fats called
ketones that burn far
more efficiently than carbs, thereby creating fewer reactive oxygen species (ROS) and secondary free radicals.
Ketones are a very efficient
fuel source that produce
more stable energy, and have tons of health benefits
for the brain and body.